---
product_id: 403082155
title: "Anti-Inflammatory Cookbook for Beginners 2022: 500 Easy and Tasty Recipes with 21 Day Meal Plan to Lose Weight, Balance Hormones and Reverse Disease Paperback – December 27, 2021"
brand: "rosa salisbury"
price: "€ 14.02"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.ie/products/403082155-anti-inflammatory-cookbook-for-beginners-2022-500-easy-and-tasty
store_origin: IE
region: Ireland
---

# Anti-Inflammatory Cookbook for Beginners 2022: 500 Easy and Tasty Recipes with 21 Day Meal Plan to Lose Weight, Balance Hormones and Reverse Disease Paperback – December 27, 2021

**Brand:** rosa salisbury
**Price:** € 14.02
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Anti-Inflammatory Cookbook for Beginners 2022: 500 Easy and Tasty Recipes with 21 Day Meal Plan to Lose Weight, Balance Hormones and Reverse Disease Paperback – December 27, 2021 by rosa salisbury
- **How much does it cost?** € 14.02 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/403082155-anti-inflammatory-cookbook-for-beginners-2022-500-easy-and-tasty)

## Best For

- rosa salisbury enthusiasts

## Why This Product

- Trusted rosa salisbury brand quality
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## Description

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## Images

![Anti-Inflammatory Cookbook for Beginners 2022: 500 Easy and Tasty Recipes with 21 Day Meal Plan to Lose Weight, Balance Hormones and Reverse Disease Paperback – December 27, 2021 - Image 1](https://m.media-amazon.com/images/I/51ScnhoGARL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Fantastic Anti-Inflammatory Cookbook
  

*by T***D on Reviewed in the United States 🇺🇸 on May 11, 2022*

This recipe book was very helpful. Chronic inflammation is something that has always been a problem so it was useful to know that there are so many meals that I can make while still being cautious of inflammation. Have you ever suffered from stomach struggles? There are people who struggle with inflammation. The pain it causes you makes you wonder if it will never end. Thank God this is not the end of the story. This cookbook may be the perfect solution to your tummy troubles. The book shows people how to eat well in this condition!I love that this book had a variety of recipes and also the VERY large amount of recipes. It has everything from breakfast, poultry, seafood, vegetarians, salads and so on. Because of the sheer amount of recipes it has, the book also allows for people with different food restrictions or allergies to find something they can make. The recipe's themselves are straightforward with easy-to-follow instructions and I can't wait to make more of them!If you are prone to the hard work of having someone else do the meal planning for you, this book is suitable for you. There is a handy 21-day meal plan already down in writing for you at the very end of this book. This is great because if you're just starting out with this diet it may get overwhelming to choose a recipe to make for every single meal and also makes it easier to meal prep and buy your groceries. This makes your first few weeks super easy. Stick with that meal plan, and half of the work is already done for you! Great cookbook. I would definitely recommend it to a friend!

### ⭐⭐⭐ 







  
  
    wonderful options, but not so great for beginners
  

*by A***X on Reviewed in the United States 🇺🇸 on May 16, 2022*

This cookbook offers a variety of healthy recipes with options for everyone. Not only does it have options for any time of the day or occasion, it also has options that will appeal to many different tastes. The book also includes recipes that can accommodate any schedule. That said, I don’t think I would recommend this book for beginners, despite the title, as many of the recipes contain a large number of ingredients and assume that readers own a variety of kitchen of appliances, including steamer bowls, a panini press, an InstantPot, a slow cooker, and a Dutch oven. There are also many recipes that appear to have a limited number of steps when in reality many steps have been combined to make the recipes appear simpler at first glance. However, there are still many recipes you could cook if you lack these appliances or need to save time, and the affordable price of the book makes it worth the purchase.Also, I wish the author had included sources for some of the claims in the introduction. While these recipes are definitely healthy, certain claims about the benefits of an anti-inflammatory diet and warnings about specific foods make me wonder what official sources I could look into before deciding to switch to this diet.

### ⭐⭐⭐⭐ 







  
  
    Wide variety and Easy recipes!
  

*by H***M on Reviewed in the United States 🇺🇸 on April 29, 2022*

Loved: the variety, the simplicity, and the sheer number of recipes available.Would have loved: if there were little symbols indicating some things like high protein, gluten-free, etc.I am so EXCITED to try these soon:Amazing Banana Oat Pancakes - simple and sounds way healthier than normal pancakesCoconut Chocolate Barks - I have all the ingredients already (minus cocoa nibs) and so this will be super easy to throw together!Spicy Beef Fajitas - I love every part of the name. I love spicy. I LOVE beef. And I LOOVVEEE FAJITAS! So ready to try this soon.

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-02-03*