---
product_id: 38659870
title: "Everyday Health and Fitness With Multiple Sclerosis: Achieve Your Peak Physical Wellness while Working with Limited Mobility Paperback – February 1, 2017"
brand: "david lyons"
price: "€ 23.50"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.ie/products/38659870-everyday-health-and-fitness-with-multiple-sclerosis-achieve-your-peak
store_origin: IE
region: Ireland
---

# Everyday Health and Fitness With Multiple Sclerosis: Achieve Your Peak Physical Wellness while Working with Limited Mobility Paperback – February 1, 2017

**Brand:** david lyons
**Price:** € 23.50
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Everyday Health and Fitness With Multiple Sclerosis: Achieve Your Peak Physical Wellness while Working with Limited Mobility Paperback – February 1, 2017 by david lyons
- **How much does it cost?** € 23.50 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/38659870-everyday-health-and-fitness-with-multiple-sclerosis-achieve-your-peak)

## Best For

- david lyons enthusiasts

## Why This Product

- Trusted david lyons brand quality
- Free international shipping included
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## Description

Full description not available

## Images

![Everyday Health and Fitness With Multiple Sclerosis: Achieve Your Peak Physical Wellness while Working with Limited Mobility Paperback – February 1, 2017 - Image 1](https://m.media-amazon.com/images/I/91wyx8NwiML.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Learn How To Stay Strong with MS from a Strong Man with MS
  

*by M***N on Reviewed in the United States on September 25, 2018*

I have had MS for a decade and I can say emphatically that movement, stretching and exercise are imperative to surviving all that this crazy disease has to dole out.  I have had my period of being in shape and physically active with this disease and my window of being a bump on a log (or rather my couch) thanks to chronic pain that set in.  From that, I have learned it is SO much better to KEEP MOVING and David knows that first hand and he has done a great job of putting into a book, exercises that are geared towards helping maximize one's abilities and limit disabilities by getting or staying strong.I have two sons that are competitive powerlifters - one is competing at nationals this fall and the other is studying kinesiology and prides himself in his knowledge of the body and strength training.  I was curious what they would think of the book and the information it provides, so I asked them to give it a read and both came back with the response that it was well written, contained good exercises and was easy to understand (not in those EXACT words, but that was the gist of it.)  So if I can do the exercises and my "stronger than they should be" sons approve of them, then I consider it a huge win.If you have MS - or another disease that compromises your mobility and/or balance and you have thought about trying to gain some strength back or you are looking to change it up and find new exercises, I would recommend this book.  It provides clear instructions on how to get stronger and that is the number one way to fight this crazy disease - by being stronger than it.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Truly the best book for anyone with MS, newly diagnosed or a seasoned veteran.
  

*by A***C on Reviewed in the United States on January 24, 2018*

I have had MS for 28 years (I was 23 when I was first diagnosed), this is by far the best book I have read (for years I avoided reading books because they were all so vague, redundant and useless), until now- Every Day Health and Fitness with MS by David Lyons (or any other auto immune disease for the matter) is second to NONE.  So often in the past I met with physical therapists and personal trainers who just didn’t get it and I felt like  I was educating the PT and could co better on my own. This book and program have given me the framework and hope/incentive that I need (especially at this lull in my mental and physical presence.) Whether it is because of David's complete understanding of the emotional and physical challenges/opportunities, the success he has had through his incredibly hard work, determination and persistence, or his genuine desire to help others any way he can, this book is the greatest gift I have received in decades……..I can't recommend it more.

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Great help
  

*by S***E on Reviewed in the United States on October 7, 2017*

Good book easy to follow.  Gives me some good ideas.

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-03-13*