Wellness Resources PhosphatidylSerine 100mg Soy-Free Sharp-PS Green for Focus, Memory, Brain Health - Non-GMO, Vegan (90 Capsules)

I have been looking for some good sources of PS. This seemed like it was worth a try. ARE THESE HARD TO SWALLOW? These are standard capsules and are not difficult to swallow. ODOR? I did not detect any big odor with these. ANY ISSUES? I had no digestive or headache issues with these. DO THEY HELP? I did experience better focus and clear thinking the days I took these. When I stopped, I did notice I was not thinking quite as focused or clearly. THE BOTTOM LINE These seem to help me with focus and clear thinking without any adverse reactions. MY RATING FIVE STARS at this point. If they continue to help, I would buy another bottle in the future.

I'll admit, I had to do some research before trying this supplement. For years I took a multi-vitamin daily and figured that's all I needed. Oh how wrong I was. Anyways, PhosphatidylSerine or PS caters to your brain and how it connects the dots so to speak. It helps you remember things and helps you get out of that brain fog that can be frustrating. While it usually takes a couple of weeks to really see a difference, I started noticing changes almost immediately. Nothing drastic, but subtle little changes and me no longer asking myself "Now what was I doing?" In my research I did read that this should not be taken with blood thinners and certain medicines, so check with your doctor. Also, it says you should not take it longer than six months. (But there was no reasoning listed as to why).

Phosphatidylserine is a component of lecithin in small amounts and may have cognitive-enhancing abilities. I first became interested in it after I read it may help improve a person's golf game. It didn't necessarily improve mine, but it may have other cognitive benefits as well. Wellness Resources seems like a good brand. Not only have they been around for a while (since 1985), they do third-party testing too. I like to see companies that have longevity and that do testing. The price is reasonable as well, especially given the quality of the brand.

The research for PhosphatidylSerine looked interesting but I've always found it to have subtle effects, at best, when added to my nutritional supplement regimen.

Able to think clearer because of this supplement or most other PhosphatidylSerine supplements that I've taken. Noticed that it has the same effect after taking this for a week. Recommended. Better than soy-based PhosphatidylSerine supplements as I don't trust soy. After coq10, D3, magnesium, and enzymes, turmeric/pepper this supplement is probably one of my favorite supplements to take.