---
product_id: 369055278
title: "My Heating Pad Microwavable and Adjustable Heat Pack with Full Waist Wrap | Perfect for Back Pain Muscle Relief and Menstrual Cramps Relief | Compress Pad for Lumbar and Abdomen Hot/Cold Therapy Blue"
brand: "my heating pad"
price: "€ 64.68"
currency: EUR
in_stock: true
reviews_count: 5
category: "My Heating Pad"
url: https://www.desertcart.ie/products/369055278-my-heating-pad-microwavable-and-adjustable-heat-pack-with-full
store_origin: IE
region: Ireland
---

# Natural rice & flax seed fill Adjustable elastic waist strap Microwavable heat in 2 mins My Heating Pad Microwavable and Adjustable Heat Pack with Full Waist Wrap | Perfect for Back Pain Muscle Relief and Menstrual Cramps Relief | Compress Pad for Lumbar and Abdomen Hot/Cold Therapy Blue

**Brand:** my heating pad
**Price:** € 64.68
**Availability:** ✅ In Stock

## Summary

> 🔥 Wrap, relax, and conquer pain—anytime, anywhere!

## Quick Answers

- **What is this?** My Heating Pad Microwavable and Adjustable Heat Pack with Full Waist Wrap | Perfect for Back Pain Muscle Relief and Menstrual Cramps Relief | Compress Pad for Lumbar and Abdomen Hot/Cold Therapy Blue by my heating pad
- **How much does it cost?** € 64.68 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/369055278-my-heating-pad-microwavable-and-adjustable-heat-pack-with-full)

## Best For

- my heating pad enthusiasts

## Why This Product

- Trusted my heating pad brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Cord-Free Mobility:** Wrap and move freely—heat therapy without the tether.
- • **Dual-Sided Comfort:** Soft fleece and breathable cotton for soothing skin contact.
- • **Targeted Deep Heat:** Elastic strap ensures focused pressure exactly where you need it.
- • **Travel-Ready Relief:** Lightweight, portable design perfect for on-the-go comfort.
- • **Versatile Hot & Cold Therapy:** Microwave for warmth or freeze for cooling relief.

## Overview

My Heating Pad offers a natural, microwavable heat therapy solution with an adjustable waist wrap for targeted relief of back pain, muscle soreness, and menstrual cramps. Filled with rice and flax seed for superior heat retention, it features dual-sided soft fleece and cotton fabric for maximum comfort. Portable and cord-free, it supports both hot and cold therapy, making it an essential wellness companion for active professionals.

## Description

My Heating Pad Adjustable Lumbar & Abdomen Heat Therapy Pack is designed to provide you with Hot Therapy for maximum relief from aches and stress that your body builds up and deals with on a daily basis. Unlike electric heating pads, this microwavable natural heating pad easily wraps around your back or abdomen without the inconvenience of cords attached to the product. It provides you with the Hot Therapy you need while you’re cooking, relaxing around the house, driving, working on the computer, exercising, and more. The pack is also ideal for the Lumbar/Lower Back area- back pain, herniated disk pain, arthritis, sore and tense muscles, bruised areas, as well as menstrual cramps or stomach discomfort. The pack has an adjustable elastic strap that fits most sizes and allows you to conveniently wrap the pack around your lower back or stomach. Portable, convenient for traveling, and to take on long journeys. Simply heat one and a half to two minutes in the microwave for Heat Therapy. Natural cotton fabric on one side, soft fleece on the other.

Review: Great for easing back pain
Review: Great Product!

## Features

- Optimal and Easy To Use microwave heating pad for aches and sore muscles and especially for back pain relief and stomach and menstrual cramps.
- Adjustable elastic waist strap designed to provide deep pressure heat therapy right where you need it and allows you to wrap heating pad around your body so you can remain active and mobile.
- Works great for Hot and Moist Heat Therapy - Rice & Flax Seed are excellent Natural ingredients for Holding Heat and Staying Warm. Alternatively could be used for light cold therapy by cheeling in the freezer.
- High Quality Made in USA, DIMENSIONS: 21 x 4.5 x 1 inches; WEIGHT: 1.5 ponds; INGEDIENTS: Rice and Flax Seed; FARIC: Soft Fleece on one side and Cotton on the other side.
- PERFECT GIFT 🎁 idea for Birthdays 🎉 , Holidays, Christmas, and more! SATISFACTIN GANTEE 😀 - If you're not satisfied please reach out to us so we can make things right 👍.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0155T6SVK |
| Additional Features | Adjustable, Microwaveable, Portable |
| Age Range Description | Adult |
| Age range (description) | Adult |
| Best Sellers Rank | #145,694 in Health ( See Top 100 in Health ) #749 in Heating Pads |
| Brand | My Heating Pad |
| Brand Name | My Heating Pad |
| Color | A. Blue- Unscented |
| Container Type | Pack |
| Customer Reviews | 4.3 out of 5 stars 1,151 Reviews |
| Item Dimensions | 53.3 x 11.4 x 2.5 centimeters |
| Item Form | Wrap |
| Item Weight | 1.6 Grams |
| Manufacturer | Nature Creation |
| Material Type | Cotton |
| Number of Items | 1 |
| Product Benefits | Pain Relief, Joint Therapy, Muscle Therapy, Relieves Inflammation, Injury Recovery, Soothing Comfort |
| Product Style | Lumbar Blue |
| Size | 1 Count (Pack of 1) |
| Special features | Adjustable, Microwaveable, Portable |
| Target Use Body Part | Back, Stomach |
| UPC | 731123626685 |
| Unit Count | 1 Count |
| Unit count | 1 Count |
| Use for | Back, Stomach |

## Product Details

- **Age range (description):** Adult
- **Brand:** My Heating Pad
- **Number of Items:** 1
- **Special features:** Adjustable, Microwaveable, Portable
- **Unit count:** 1 Count

## Images

![My Heating Pad Microwavable and Adjustable Heat Pack with Full Waist Wrap | Perfect for Back Pain Muscle Relief and Menstrual Cramps Relief | Compress Pad for Lumbar and Abdomen Hot/Cold Therapy Blue - Image 1](https://m.media-amazon.com/images/I/71R+vXRizrL.jpg)
![My Heating Pad Microwavable and Adjustable Heat Pack with Full Waist Wrap | Perfect for Back Pain Muscle Relief and Menstrual Cramps Relief | Compress Pad for Lumbar and Abdomen Hot/Cold Therapy Blue - Image 2](https://m.media-amazon.com/images/I/71uvjlWVPfL.jpg)
![My Heating Pad Microwavable and Adjustable Heat Pack with Full Waist Wrap | Perfect for Back Pain Muscle Relief and Menstrual Cramps Relief | Compress Pad for Lumbar and Abdomen Hot/Cold Therapy Blue - Image 3](https://m.media-amazon.com/images/I/71el9VsZysL.jpg)
![My Heating Pad Microwavable and Adjustable Heat Pack with Full Waist Wrap | Perfect for Back Pain Muscle Relief and Menstrual Cramps Relief | Compress Pad for Lumbar and Abdomen Hot/Cold Therapy Blue - Image 4](https://m.media-amazon.com/images/I/71s5LyoypYL.jpg)
![My Heating Pad Microwavable and Adjustable Heat Pack with Full Waist Wrap | Perfect for Back Pain Muscle Relief and Menstrual Cramps Relief | Compress Pad for Lumbar and Abdomen Hot/Cold Therapy Blue - Image 5](https://m.media-amazon.com/images/I/71ZoVRL2jYL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great for easing back pain
*by S***N on 15 May 2022*



### ⭐⭐⭐⭐⭐ Great Product!
*by B***. on 20 January 2022*



### ⭐⭐⭐⭐⭐ Excellent Heat Pad
*by M***W on 25 May 2021*



## Frequently Bought Together

- My Heating Pad Microwavable and Adjustable Heat Pack with Full Waist Wrap | Perfect for Back Pain Muscle Relief and Menstrual Cramps Relief | Compress Pad for Lumbar and Abdomen Hot/Cold Therapy Blue
- My Heating Pad - Microwavable Heat Pads for Pain Relief | Microwave Heating Pack | Hot Bags, Weighted Heat Compress Pillow- Blue…

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**Shop now:** [https://www.desertcart.ie/products/369055278-my-heating-pad-microwavable-and-adjustable-heat-pack-with-full](https://www.desertcart.ie/products/369055278-my-heating-pad-microwavable-and-adjustable-heat-pack-with-full)

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-03-18*