Product description What is L-Theanine? L-Theanine [5-N-Ethyl-Glutamine] is an amino acid found naturally in tea leaves, in particularly high concentrations in green tea, a drink thought to be one of the healthiest on the planet. The popularity of L-Theanine has grown in recent years through its use by students and workers, honing thought processes and promoting flow-state during mentally strenuous activities. L-Theanine comes from the tea plant (Camellia sinensis) and is natural in origin.What Are The Benefits Of L-Theanine? Reduces the negative side effects of caffeine Promotes mental clarity Improves focus and concentration Protects the brain from age-related issues Improves blood flow to the brain Helps promote a good night's sleepHow Much Should I Take? We recommend taking 1 capsule per day with a meal.Always follow the directions listed on the packaging. Ingredients Amount per Serving (1 Capsule): Active Ingredients: L-Theanine [400mg]. Other Ingredients: Bulking Agents (Maltodextrin & Magnesium Stearate), Vegetarian Capsule (HPMC).
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