---
product_id: 345346248
title: "MINDFULNESS"
price: "€ 6.94"
currency: EUR
in_stock: false
reviews_count: 8
url: https://www.desertcart.ie/products/345346248-mindfulness
store_origin: IE
region: Ireland
---

# MINDFULNESS

**Price:** € 6.94
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** MINDFULNESS
- **How much does it cost?** € 6.94 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/345346248-mindfulness)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Review: A perfect guide to mindfulness - Great book to practise slowly
Review: A comprehensive guide to mindfulness - Great book. Authors have done an amazing job to combine research and practice of mindfulness in this book. Everything in this book is backed by logic. If you are at the very beginner stage of learning mindfulness and trying to grasp technicalities of it, this is the book to go. I would recommend reading Andy Puddicombe's Headspace book after this one to get better grasp of practicalities in an easy to read manner. Great book.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #59,660 in Books ( See Top 100 in Books ) #92 in Self-Help for Anxieties & Phobias (Books) #150 in Self-Help for Anger Management #165 in Self-Help for Stress Management |
| Customer Reviews | 4.6 out of 5 stars 7,823 Reviews |

## Images

![MINDFULNESS - Image 1](https://m.media-amazon.com/images/I/71Gt3FcksZL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A perfect guide to mindfulness
*by R***Y on 25 November 2025*

Great book to practise slowly

### ⭐⭐⭐⭐⭐ A comprehensive guide to mindfulness
*by K***I on 31 March 2021*

Great book. Authors have done an amazing job to combine research and practice of mindfulness in this book. Everything in this book is backed by logic. If you are at the very beginner stage of learning mindfulness and trying to grasp technicalities of it, this is the book to go. I would recommend reading Andy Puddicombe's Headspace book after this one to get better grasp of practicalities in an easy to read manner. Great book.

### ⭐⭐⭐⭐⭐ It's amazing book, to learn mindfulness.
*by N***R on 17 October 2022*

5 stars to this book which teaches us daily mindfulness methods, to live and enjoy life in present, instead of worrying what happened in the past or what will happen in future.

## Frequently Bought Together

- Mindfulness: A Practical Guide to Finding Peace in a Frantic World
- Wherever You Go, There You Are: Mindfulness meditation for everyday life (Cover may vary)
- Full Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation

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---

*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-03-21*