---
product_id: 328909672
title: "Posture Trainer & Tracker for Women & Men with Smart App"
brand: "upright go"
price: "€ 88.45"
currency: EUR
in_stock: true
reviews_count: 11
url: https://www.desertcart.ie/products/328909672-posture-trainer-and-tracker-for-women-and-men-with-smart
store_origin: IE
region: Ireland
---

# App-enabled smart tracking Lightweight 10g design 2-week posture improvement Posture Trainer & Tracker for Women & Men with Smart App

**Brand:** upright go
**Price:** € 88.45
**Availability:** ✅ In Stock

## Summary

> 🧍‍♂️ Stand tall, feel unstoppable — posture perfected with tech!

## Quick Answers

- **What is this?** Posture Trainer & Tracker for Women & Men with Smart App by upright go
- **How much does it cost?** € 88.45 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/328909672-posture-trainer-and-tracker-for-women-and-men-with-smart)

## Best For

- upright go enthusiasts

## Why This Product

- Trusted upright go brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Progress Tracking:** Detailed daily posture stats to keep you motivated
- • **Build Lifelong Habits:** Noticeable posture improvement in just 2 weeks
- • **Customizable Training:** Adjust sensitivity, vibration intensity & session length via app
- • **Smart Vibration Alerts:** Gentle reminders to correct slouching in real-time
- • **Ultra-Light & Discreet:** Weighs just 10 grams, fits seamlessly under clothing

## Overview

The Upright GO S Lite is a sleek, app-connected posture corrector designed for adults seeking fast, natural posture improvement. Weighing only 10 grams and featuring customizable vibration alerts, it helps users build healthy habits with real-time feedback and detailed progress tracking. Ideal for professionals aiming to boost wellness and confidence, it promises visible results in just two weeks.

## Description

Product description Posture Corrector Trainer & Tracker What is the difference between training and tracking modes? TRAINING MODE actively tracks your posture and sends a gentle vibration when you slouch reminding you to correct your posture. TRACKING MODE actively tracks your posture, but your device will not vibrate or send you any alerts. What is the difference between training and tracking modes? TRAINING MODE actively tracks your posture and sends a gentle vibration when you slouch reminding you to correct your posture. TRACKING MODE actively tracks your posture, but your device will not vibrate or send you any alerts. My device is blinking red – what does it mean? Blinking red indicates that you need to charge your device. My device is blinking red – what does it mean? Blinking red indicates that you need to charge your device. Why doesn’t my UPRIGHT GO vibrate right away when I slouch? It might have something to do with the Trainer you selected in the app. We recommend switching to a different Trainer, e.g., the Stationary Trainer, and seeing if that works better for you. Why doesn’t my UPRIGHT GO vibrate right away when I slouch? It might have something to do with the Trainer you selected in the app. We recommend switching to a different Trainer, e.g., the Stationary Trainer, and seeing if that works better for you.

Review: Was a game changer for me - I’ve been having back problems for a while, leading to bad headaches, problems sleeping and generally not feeling my best. I’ve tried many different items to varying degrees of success. I bought this without too much expectation, but as a ‘well, it can’t hurt any, can it?’ I knew my posture wasn’t great, but didn’t know how bad it was. Noticed an improvement after the first day. The first day; however, was a chore. Back was definitely sore afterwards. Each day it ramps up the time by 10 mins and muscles kept being sore. After a week it got better. Now it’s more of a pain (in the butt) than strong soreness. But that obviously shows it’s working to help me develop my posture muscles. I just wear it for the recommended time (now 100 mins) and not even every day. Sometimes I miss a few days depending on my schedule. For those complaining that it ‘buzzes’ all the time…that’s kind of working as intended? Just stop slouching? I would definitely recommend it to try. As I said, I have seen huge improvements in my back pain, which has also led to better sleeping. Just do what it says, and if it’s too much for you, scale back and do what you can. But be persistent. Also, I didn’t want to use the sticky tabs (because I’m a little hairy and I don’t want to have to keep buying them), so I bought the necklace. Works fine at my desk. Goes under my shirt and you can’t even notice it.
Review: Don’t use for the first time on a busy day at the office! - I originally purchased this item as a gift for my father or boyfriend. I decided to try it out to make sure either one of them would actually use it should I gift it to them. I had no clue what my day at the office would be like but gave that no thought when deciding to wear it that day. The installation instructions were ok. I don’t want to say they were bad because the info was all supplied but it was a bit confusing. The device is connected to an app via Bluetooth. I happen to work with equipment that also utilize BT to connect to an app for a living. So when my device didn’t connect right away I knew what to do. But there was nothing in the directions that would tell an individual how to fix that. Had I given this to my dad, he would have stopped there. Next the device needs calibrated. The app tells you there are two ways to do that but only one those instructions were immediately available and worse yet there is no clarification to confirm if your calibration is correct. It’s been a few weeks since I tried this device but I also remember being confused about the proper timing regarding installing the app, pairing the device, and installing the equipment. If you have the patience for all of that, you should be ok. After installing everything and being up and running, I started my day. I had a hard time driving and using the mouse at my desk because the moment I leaned forward to reach for my mouse the equipment alerted me that I was not aligned and needed to sit straight. When changing the channel in the car, on the radio I was also alerted of my posture being incorrect. There were times I know for sure I was slouching and needed corrected. The problem came in when my typical day turned into one of those days. Again it would have only been mildly annoying had I received notification all day while working at my desk. But when my attention needed to be focused on issue at work the device because extremely annoying. There are instructions on how to extend the notification times in the event that you are being constantly notified. I guess the device does what it is designed to do but I recommend trying the equipment on your day off first to get a feel for it. Also from the picture I got the ideas that this device hung from a chain or a cord. It actually come with sticky pads that can be reused several times before needing changed. The instructions do say you can hang it from something but I never gave that way a try and will most likely be returning this device. My boyfriend asked why I got this device and told me he doesn’t feel I have a posture issue. I don’t think my dad has the patience for the install process and maintenance and I don’t think my boyfriend could handle all the alerts.

## Features

- Boost Your Routine: Meet UPRIGHT GO, the simplest, fastest and most natural way to improve your posture in just 2 weeks. Upright posture helps strengthen back and core muscles and promotes overall well-being.
- Stay Connected: Download the UPRIGHT GO app for iOS and Android and sync your device with your phone to start your daily training sessions and track your progress.
- Perfect Your Posture: You can easily create custom training programs with the UPRIGHT GO. In training mode, your device will gently vibrate whenever you slouch. You can adjust the sensitivity, training time and vibration intensity in the UPRIGHT App.
- Track Your Progress: Tracking mode turns off vibration alerts and keeps accurate stats on your posture throughout the day using enhanced multi-sensor technology.
- Create Lifelong Habits: Develop a daily practice of posture awareness. Most of our users notice significant improvement within just 2 weeks of using the UPRIGHT GO. Discover what good posture feels like.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B093LQQQJV |
| Additional Features | app enabled, smart, smart posture corrector |
| Age Range Description | Adult |
| Battery Capacity | 30 Milliamp Hours |
| Battery Cell Composition | Lithium Polymer |
| Battery Cell Type | Lithium Polymer |
| Battery Charge Time | 30 Hours |
| Best Sellers Rank | #30,298 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #102 in Activity & Fitness Trackers #209 in Electronics & Gadgets |
| Brand | Upright GO |
| Built-In Media | Upright GO S, Custom Carrying Case, USB-C Charging Cable, 5-Pack Adhesives, Quick Start Guide |
| Color | White |
| Communication Feature | Bluetooth |
| Compatible Devices | Smartphone |
| Compatible Phone Models | Compatible with iOS and Android devices |
| Customer Reviews | 3.7 out of 5 stars 1,287 Reviews |
| Display Type | No Display |
| GPS | No GPS |
| GPS Geotagging Functionality | No GPS |
| Item Dimensions | 1.89 x 1.1 x 0.35 inches |
| Item Weight | 10 Grams |
| Manufacturer | UpRight |
| Model Number | URF03W-IN |
| Operating System | Android, iOS |
| Screen Size | 1.89 Inches |
| Shape | Rectangular |
| Sport Type | Walking |
| Style Name | GO S |
| Supported Application | UPRIGHT GO app |
| UPC | 859870006182 |
| Unit Count | 1.0 Count |
| Warranty Description | 1 Year Manufacturer Warrenty |
| Water Resistance Level | Not Water Resistant |
| Wearable Computer Type | Activity Tracker |
| Wireless Communication Standard | Bluetooth |
| Wireless Compability | Bluetooth |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** Upright GO
- **Size:** 1 Count (Pack of 1)
- **Specific Uses For Product:** Posture Correction
- **Use for:** Back

## Images

![Posture Trainer & Tracker for Women & Men with Smart App - Image 1](https://m.media-amazon.com/images/I/714fxatLILL.jpg)
![Posture Trainer & Tracker for Women & Men with Smart App - Image 2](https://m.media-amazon.com/images/I/513tklAVm4L.jpg)
![Posture Trainer & Tracker for Women & Men with Smart App - Image 3](https://m.media-amazon.com/images/I/51XZZuANUzL.jpg)
![Posture Trainer & Tracker for Women & Men with Smart App - Image 4](https://m.media-amazon.com/images/I/61hVjewQo0L.jpg)
![Posture Trainer & Tracker for Women & Men with Smart App - Image 5](https://m.media-amazon.com/images/I/61Ll3yCqx1L.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: What is the difference between training and tracking modes?**
A: TRAINING MODE actively tracks your posture and sends a gentle vibration when you slouch reminding you to correct your posture. TRACKING MODE actively tracks your posture, but your device will not vibrate or send you any alerts.

**Q: My device is blinking red – what does it mean?**
A: Blinking red indicates that you need to charge your device.

**Q: Why doesn’t my UPRIGHT GO vibrate right away when I slouch?**
A: It might have something to do with the Trainer you selected in the app. We recommend switching to a different Trainer, e.g., the Stationary Trainer, and seeing if that works better for you.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Was a game changer for me
*by R***N on March 7, 2023*

I’ve been having back problems for a while, leading to bad headaches, problems sleeping and generally not feeling my best. I’ve tried many different items to varying degrees of success. I bought this without too much expectation, but as a ‘well, it can’t hurt any, can it?’ I knew my posture wasn’t great, but didn’t know how bad it was. Noticed an improvement after the first day. The first day; however, was a chore. Back was definitely sore afterwards. Each day it ramps up the time by 10 mins and muscles kept being sore. After a week it got better. Now it’s more of a pain (in the butt) than strong soreness. But that obviously shows it’s working to help me develop my posture muscles. I just wear it for the recommended time (now 100 mins) and not even every day. Sometimes I miss a few days depending on my schedule. For those complaining that it ‘buzzes’ all the time…that’s kind of working as intended? Just stop slouching? I would definitely recommend it to try. As I said, I have seen huge improvements in my back pain, which has also led to better sleeping. Just do what it says, and if it’s too much for you, scale back and do what you can. But be persistent. Also, I didn’t want to use the sticky tabs (because I’m a little hairy and I don’t want to have to keep buying them), so I bought the necklace. Works fine at my desk. Goes under my shirt and you can’t even notice it.

### ⭐⭐⭐⭐ Don’t use for the first time on a busy day at the office!
*by J***E on March 14, 2022*

I originally purchased this item as a gift for my father or boyfriend. I decided to try it out to make sure either one of them would actually use it should I gift it to them. I had no clue what my day at the office would be like but gave that no thought when deciding to wear it that day. The installation instructions were ok. I don’t want to say they were bad because the info was all supplied but it was a bit confusing. The device is connected to an app via Bluetooth. I happen to work with equipment that also utilize BT to connect to an app for a living. So when my device didn’t connect right away I knew what to do. But there was nothing in the directions that would tell an individual how to fix that. Had I given this to my dad, he would have stopped there. Next the device needs calibrated. The app tells you there are two ways to do that but only one those instructions were immediately available and worse yet there is no clarification to confirm if your calibration is correct. It’s been a few weeks since I tried this device but I also remember being confused about the proper timing regarding installing the app, pairing the device, and installing the equipment. If you have the patience for all of that, you should be ok. After installing everything and being up and running, I started my day. I had a hard time driving and using the mouse at my desk because the moment I leaned forward to reach for my mouse the equipment alerted me that I was not aligned and needed to sit straight. When changing the channel in the car, on the radio I was also alerted of my posture being incorrect. There were times I know for sure I was slouching and needed corrected. The problem came in when my typical day turned into one of those days. Again it would have only been mildly annoying had I received notification all day while working at my desk. But when my attention needed to be focused on issue at work the device because extremely annoying. There are instructions on how to extend the notification times in the event that you are being constantly notified. I guess the device does what it is designed to do but I recommend trying the equipment on your day off first to get a feel for it. Also from the picture I got the ideas that this device hung from a chain or a cord. It actually come with sticky pads that can be reused several times before needing changed. The instructions do say you can hang it from something but I never gave that way a try and will most likely be returning this device. My boyfriend asked why I got this device and told me he doesn’t feel I have a posture issue. I don’t think my dad has the patience for the install process and maintenance and I don’t think my boyfriend could handle all the alerts.

### ⭐ UNUSABLE, the app is garbage
*by E***Y on June 25, 2025*

0/10 do not recommend! You NEED an app to use this product, but the app doesn’t work! You can’t even get past the login page. It looks to have been a problem for over a year. I wish I had read the reviews on the AppStore before purchasing this item. What a waste of money! I tried reaching out to support but they didn’t get back to me. I wish there was a way to use this item without needing the app, but unfortunately I have to return the item. Amazon should really take it off their site if it can’t be used. (Also for those that care, I found out that the company is based in Israel)

## Frequently Bought Together

- Upright GO S Lite | Posture Corrector Trainer & Tracker for Women & Men with Smart App
- Upright GO Adhesive Replacement Pack for GO 2 & GO S (Pack of 10)

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-05-28*