Nancy Clark's Sports Nutrition Guidebook
Product ID: 326321
🏅Tailored plans for athletes & active lifestyles
📊100+ evidence-based nutrition strategies
🍽️50+ family-friendly recipes
€ 34.33
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Description
🥇 Elevate your game with nutrition that wins every time!
- VERSATILE MEAL PLANS - Delicious, easy recipes for every lifestyle and goal.
- SCIENCE BACKED FUELING - Unlock peak performance with proven nutrition insights.
- STRESS RECOVERY MASTERY - Learn optimal refueling and stress management techniques.
- TARGETED ATHLETE GUIDANCE - Custom advice for runners, winter sports, pregnancy & more.
- ON THE GO NUTRITION WISDOM - Practical tips for cafes, convenience stores, and drive-throughs.
Nancy Clark's Sports Nutrition Guidebook is a top-rated, comprehensive resource offering over 100 evidence-based strategies and 50+ easy, family-friendly recipes. Designed for athletes and active professionals alike, it delivers tailored advice on fueling, recovery, stress management, and practical eating solutions for any setting—empowering you to optimize performance and health with confidence.
Specifications
| ASIN | 1450459935 |
| Best Sellers Rank | #372,004 in Books ( See Top 100 in Books ) #135 in Sports Medicine (Books) #388 in Running & Jogging (Books) #622 in Sports Training (Books) |
| Customer Reviews | 4.5 4.5 out of 5 stars (349) |
| Dimensions | 6 x 1 x 9 inches |
| Edition | Fifth |
| ISBN-10 | 9781450459938 |
| ISBN-13 | 978-1450459938 |
| Item Weight | 1.75 pounds |
| Language | English |
| Print length | 520 pages |
| Publication date | October 11, 2013 |
| Publisher | Human Kinetics |
| Reading age | 18 years and up |
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