Mindfulness in Plain English: 20th Anniversary Edition
Product ID: 316302060
📘20+ years bestseller legacy
🕊️New loving-kindness chapter
🧘♂️Step-by-step meditation guide
€ 40.84
1
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Description
🧠 Elevate your inner calm with the ultimate mindfulness blueprint!
- PRACTICAL WISDOM - Detailed solutions for common meditation challenges like distractions and discomfort.
- PROVEN LONGEVITY - 20th Anniversary Edition of a timeless bestseller with 1,500+ rave reviews.
- HOLISTIC PRACTICE - Combines concentration and mindfulness techniques rooted in authentic Vipassana tradition.
- CULTIVATE COMPASSION - Exclusive new chapter on loving-kindness to deepen your emotional resilience.
- MASTERCLASS IN MINDFULNESS - Clear, approachable language makes meditation accessible for all levels.
Mindfulness in Plain English is a definitive 20th Anniversary Edition guide by meditation master Bhante Gunaratana, offering a clear, practical, and authentic introduction to mindfulness and Vipassana meditation. With over 1,500 positive reviews and a new chapter on loving-kindness, this bestseller equips readers to overcome common meditation obstacles and cultivate lasting inner peace.
Specifications
| Best Sellers Rank | #22,495 in Books ( See Top 100 in Books ) #47 in Buddhism #132 in Meditation Therapry #2,032 in Reference |
| Customer reviews | 4.6 4.6 out of 5 stars (1,531) |
| Dimensions | 15.24 x 1.78 x 22.86 cm |
| Edition | 20th anniversary ed |
| ISBN-10 | 0861719069 |
| ISBN-13 | 978-0861719068 |
| Item weight | 1.05 Kilograms |
| Language | English |
| Print length | 224 pages |
| Publication date | 6 September 2011 |
| Publisher | Wisdom Publications,U.S. |
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