---
product_id: 300631746
title: "Lifeline Triple Grip Handles Fit Up to Three Resistance Cables for Continuous Muscle Tension Training, Black/Red"
brand: "lifeline"
price: "€ 1.24"
currency: EUR
in_stock: false
url: https://www.desertcart.ie/products/300631746-lifeline-triple-grip-handles-fit-up-to-three-resistance-cables
store_origin: IE
region: Ireland
---

# Triple cable customization 300 lbs max resistance Ergonomic rotating grips Lifeline Triple Grip Handles Fit Up to Three Resistance Cables for Continuous Muscle Tension Training, Black/Red

**Brand:** lifeline
**Price:** € 1.24
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Triple the grips, triple the gains! Elevate your resistance training game 💥

## Quick Answers

- **What is this?** Lifeline Triple Grip Handles Fit Up to Three Resistance Cables for Continuous Muscle Tension Training, Black/Red by lifeline
- **How much does it cost?** € 1.24 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/300631746-lifeline-triple-grip-handles-fit-up-to-three-resistance-cables)

## Best For

- lifeline enthusiasts

## Why This Product

- Trusted lifeline brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Quick-Swap Cable Design:** Patented triple-pocket system lets you switch resistance cables in seconds, no downtime
- • **Continuous Muscle Tension:** Delivers uninterrupted resistance to optimize muscle engagement and growth
- • **Maximize Your Muscle Load:** Supports up to 300 lbs of combined resistance for total body power gains
- • **Ergonomic Rotating Handles:** Full range of motion with patented rotating grips for natural, joint-friendly training
- • **Customizable Resistance Levels:** Mix and match up to three cables to tailor your workout intensity

## Overview

The Lifeline Triple Grip Handles are engineered for serious strength training, allowing users to combine up to three resistance cables for a maximum load of 300 pounds. Featuring ergonomic rotating grips and a patented triple-pocket design, these handles provide continuous muscle tension and customizable resistance levels, making them ideal for dynamic, full-body workouts.

## Description

Interchangeable Triple Grip Handles hold up to three Lifeline resistance cables at a time. You are able to change and add cables quickly with our new patented handle design. Different levels of cables may be combined to customize resistance level or to target different muscle groups. Proper cable alignment is achieved with these great ergonomic handles!INCLUDES:Two Triple Grip HandlesFEATURES:- Combine different level cables to customize light to heavy resistance- Full range of motion with ergonomic rotating grip handles- Patented pocket design safely locks in 1, 2or 3 Lifeline resistance cablesBENEFITS:- Increase load up to 300 pounds of maximum resistance for full body training- Resistance tube training provides more dynamic functional movement patterns- Provides continuous tension to muscles being trained

## Features

- Increase load up to 300 pounds of maximum resistance for full body training
- Resistance tube training provides more dynamic functional movement patterns", "Provides continuous tension to muscles being trained
- Three pockets to combine different level cables and customize light to heavy resistance
- Full range of motion with ergonomic rotating grip handles

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Black/Red |
| Size | One Size |
| Style | Pull Up |
| Weight | 0.64 Pounds |
| Width | 10.5 inches |
| Material Type | Engineering Plastic or Metal |
| Number of Pieces | 1 |
| Features | Multifunctional, Ergonomic |
| Sport | Exercise and Fitness, Strength Training |
| Included Components | Two Triple Grip Handles |
| Batteries Included? | No |
| Brand | Lifeline |
| Manufacturer | Pivotal 5, Inc |
| Item model number | LLTGH |
| Product Dimensions | 8.25 x 13.33 x 17.78 cm; 113.4 g |
| ASIN | B006PDK8E4 |

## Product Details

- **Brand:** Lifeline
- **Material:** Engineering Plastic or Metal
- **Colour:** Black/Red
- **Item weight:** 0.11 Kilograms
- **Sport:** Exercise and Fitness, Strength Training

## Images

![Lifeline Triple Grip Handles Fit Up to Three Resistance Cables for Continuous Muscle Tension Training, Black/Red - Image 1](https://m.media-amazon.com/images/I/41XG0Q+rbxL.jpg)
![Lifeline Triple Grip Handles Fit Up to Three Resistance Cables for Continuous Muscle Tension Training, Black/Red - Image 2](https://m.media-amazon.com/images/I/51JeOCma-vL.jpg)
![Lifeline Triple Grip Handles Fit Up to Three Resistance Cables for Continuous Muscle Tension Training, Black/Red - Image 3](https://m.media-amazon.com/images/I/612LBpaoOcL.jpg)
![Lifeline Triple Grip Handles Fit Up to Three Resistance Cables for Continuous Muscle Tension Training, Black/Red - Image 4](https://m.media-amazon.com/images/I/610OD-OwqtL.jpg)
![Lifeline Triple Grip Handles Fit Up to Three Resistance Cables for Continuous Muscle Tension Training, Black/Red - Image 5](https://m.media-amazon.com/images/I/610bZfR17TL.jpg)

## Questions & Answers

**Q: How to put cables in handle? They seem too fat and won't go in the slots. I got a green one in the middle slot but was hard getting back out.**
A: Place the stretch rubber cable into one of the three slots in the handle, then use the included rubber ball stopper to lock cable in place.  My rubber cables came with metal connectors attached, so I just threaded the rubber part in the handle slot and pulled tight.

**Q: are the handles for the 100 lb cable different?**
A: No.  The same handles work with all size cables up to the the black 100 lb.

**Q: can you combine different resistance bands at the same time eg. 1-30# with 1-10# to make 40# total?**
A: Yes. Any combination of bands will work.

**Q: Will these handles work for the 3 tube chest expander? Some say yes, some say no. I’m confused lol**
A: If the ends of the tubes are the same as the lifeline single cables, yes it will work. You just need to make sure that the cable ends will fit in the spaces provided. These handles take up to 3 cables and work fine with 3 used. I've never had a problem with them but I have the lifeline brand cables.

## Frequently Bought Together

- Lifeline Triple Grip Handles Fit Up to Three Resistance Cables for Continuous Muscle Tension Training , Black/Red
- Lifeline 5' Resistance Cable for Low Impact Strength Training and Greater Muscle Activation
- Lifeline Heavy Duty Door Anchor, Black/Red

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-02-15*