Mag RR

I had cramps all over my body. Worked very good for me when I started taking 3 at a time to keep the cramps away. If I feel a carmp may be coming on during the day I take 2 or 3 more and they work. They never make me feel sleepy. It may on others. You be the judge on how you want to take them.

How does this sound? I just wrote it. WELL WORTH IT!!! Everything every older person told me about aging, has come to pass. Not all of it is bad, but a lot of it is. Leg cramps! I've had periods where they were an issue. But I figured out if I got to my feet quickly enough,I could survive the onslaught. A few months back, a couple of times, (harrowing times!) I did not get to my feet quickly enough. Ouch!! The pain was excruciating. Hunched over, the muscle seized and throbbed. I was sweating and crying and panting and, ironically getting sleepy. I couldn't lie back down, I couldn't stand fully. I knew I was in danger of falling asleep, smacking my head on the dresser, etc. But the pain didn't stop! Since the day I started taking Mag R&R, I feel little grumblings from my legs at time, but NO Cramps! What price do you place on sleep? For me, i take between 2 and 3 a night. This works out to a result of WELL worth it!

I was surprised this actually gave me some relief. I wake each night with severe leg cramps, and also have a really hard time sleeping in general. I have been taking 2 caps at bedtime now for a week. I definitely sleep much better. The leg cramps still happen but now happen much later at night, and are not as intense. Plain magnesium does not work for me with muscle cramps, and melatonin also has not worked for in the past for better sleep. However, this product, has worked pretty well and I will probably get more.

This has helped with the night time leg cramps. Makes me sluggish in the morning, but at least I could sleep with no cramps.

This is an amazing product. I have Fibromyalgia which causes muscle cramps and nothing helped until I purchased this product it is the best!

This supplement works well as I have had no more restless leg problems. And getting back to sleep when I wake up in the night is easier too. But it is too strong for me, something in the combination does not agree with my brain. Probably it's just me. Might be the Gaba mixed with all the others. I am only taking one capsule, but I am groggy in the morning, my head feels stuffed up, not right. I will have to stop taking them because of it. If you can handle the Gaba then it will likely be a great supplement for you. I'm too sensitive for it.

This is very helpful for sleep as well as controlling muscle cramps. It is a game changer!

I have trouble falling asleep at times and this seems to work pretty well. I only gave it 4 stars bc my sleep issues are intermittent so hard to judge of it's always the Mag R&R or I just fell asleep.