---
product_id: 278842595
title: "Rockridge Press Strength Training Over 40: A 6-Week Program to Build Muscle and Agility"
brand: "alana collins"
price: "€ 45.23"
currency: EUR
in_stock: true
url: https://www.desertcart.ie/products/278842595-rockridge-press-strength-training-over-40-a-6-week-program
store_origin: IE
region: Ireland
---

# Rockridge Press Strength Training Over 40: A 6-Week Program to Build Muscle and Agility

**Brand:** alana collins
**Price:** € 45.23
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Rockridge Press Strength Training Over 40: A 6-Week Program to Build Muscle and Agility by alana collins
- **How much does it cost?** € 45.23 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/278842595-rockridge-press-strength-training-over-40-a-6-week-program)

## Best For

- alana collins enthusiasts

## Why This Product

- Trusted alana collins brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Rockridge Press Strength Training Over 40: A 6-Week Program to Build Muscle and Agility

## Images

![Rockridge Press Strength Training Over 40: A 6-Week Program to Build Muscle and Agility - Image 1](https://images-na.ssl-images-amazon.com/images/I/41QKjhfK77L.jpg)
![Rockridge Press Strength Training Over 40: A 6-Week Program to Build Muscle and Agility - Image 2](https://images-na.ssl-images-amazon.com/images/I/514FaYYcVTL.jpg)
![Rockridge Press Strength Training Over 40: A 6-Week Program to Build Muscle and Agility - Image 3](https://images-na.ssl-images-amazon.com/images/I/31UFW8hzt7L.jpg)
![Rockridge Press Strength Training Over 40: A 6-Week Program to Build Muscle and Agility - Image 4](https://images-na.ssl-images-amazon.com/images/I/31cn9n06hnL.jpg)

## Frequently Bought Together

- Strength Training Over 40: A 6-Week Program to Build Muscle and Agility
- Bodyweight Training Over 40: Build Strength, Balance, and Flexibility with Zero Equipment
- Weight Training for Women: Exercises and Workout Programs for Building Strength with Free Weights

---

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---

*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-02-06*