Product Description Help your baby to love vegetables - and save the planet!Life-time vegetarian and mother of three Rachel Boyett @littleveggieeats makes vegetarian and vegan weaning fun and easy with nutrient packed recipes that all the family can enjoy.Whether you would like to wean your baby as vegetarian or vegan, or you are looking for creative ways to reduce dairy, meat and fish in your baby’s diet, Little Veggie Eats is packed with tips, hacks and advice to ensure all your baby’s nutritional needs are met in their first year.Including recipes such as Rainbow Pancakes, Breakfast Sushi, Baby Buddha Bowls, Magic Curry and Apricot and Coconut Bliss Balls, along with specific sections on allergies and the best sources of plant-based protein and iron, this book will ensure you can wean your baby as vegetarian or vegan with ease and confidence.With over delicious 60 meals and snacks, all free from refined sugar and packed with wholesome ingredients, Little Veggie Eats is your go-to planet-friendly weaning guide. Review Select Guide Rating
S**C
Super easy to follow and modify tasty recipes for the whole fam!
Such a great and easy book to help with weaning! I was getting stuck on meal ideas since we eat a lot of salads, but Rachel does an AMAZING job of giving tons of ideas in her easy to follow and basic ingredient meals. What I love most is that there is a lot of crossover in ingredients, and they’re things you’ll most likely have on hand! Beyond that, it’s easy to modify based on what’s in your fridge. So happy we got this - we’ve already made a few recipes multiple times and they’re big hits for the whole fam!
G**
Brilliant book
We have been using this book for around ten months now and it's easily one of the best baby-product investments we have made! Before weaning, I didn't really see the point of a baby cookbook because we were planning baby-led weaning and giving her our food. However, this book has been invaluable and made our lives so much easier. Lots of options for breakfast / lunch / dinner / snacks, and lots of prepare-ahead and freeze recipes. This means I never have to worry about getting her dinner on the table in three minutes because I always have some portions frozen, and having a freezer full of lunch items means that pulling together a baby picnic for a day out is quick and easy.Recipes are simple, nutritionally balanced and generally quick to prepare (easily within a 45 minute nap), using ingredients easily found, and the quantity sizes are a sensible balance between some portions for later and not spending too long chopping.Would definitely recommend.
A**R
Excellent and informative
I’m really happy with this book. There is all the important nutritional information at the start including tips on how to wean and what to start with. It has options for spoon or baby-led weaning.I’ve already made and frozen a few batches of some of the recipes and mostly with success. I had a problem with the dough for the sweet potato thins. I’m not sure what size a small sweet potato is but it clearly wasn’t the same size as the one I used. I will have to try this recipe again for full success.
D**Y
Beautiful book, helpful advice, fun food
This is a great book - it’s a very helpful guide on weaning in general but especially useful for a vegetarian household! It’s beautifully laid out, the recipes are easy to follow with lots of tips and ideas for adapting them, and the book offers a good balance between information on weaning and the recipes themselves. A huge range of flavours, textures and colours to explore and none of the recipes are too daunting for this exhausted mum! I love that it was written with input from a nutritionist, it’s full of important advice on meeting your child’s nutritional needs without meat. Most importantly: my 7 month old is a huge fan!
A**R
A really useful and inspiring book
I really love this book. It has interesting and inspiring recipes with a simple to follow method (a must for busy and rushed new parents!). Unlike most cook books I've bought I have actually made lots of the recipes and the results are really tasty. It also has lots of helpful guidance and tips about weaning I keep referring back to. I never leave reviews but I'm so happy I bought this book I felt I had to. Really recommend this book.
P**R
Very useful
Good range of recipes and a few that our little one loves. It really helped us. It would be 5/stars if there were more dinners and fewer snacks/ treats.
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2 weeks ago
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