Fragraim Adjustable Ankle Weights 1-3/4/5/6/8/10/12/15/20 LBS Pair with Removable Weight for Jogging, Gymnastics, Aerobics, Physical Therapy

I love these ankle weights. I needed them when I came home from rehab. I had to continue to get strength back I was on life support from Covid and became just mush. Worked hard in rehab but I needed to still continue. I love how it is so easy to change the weight. Easy to put on your ankles. It is durable. I am happy with this purchased. My physical therapist helped me pick them out. Instead of multiple weights you just need one. Very simple.

I recently had knee replacement surgery and these work excellent as at home physical therapy especially since they are weight adjustable.

The product is exactly as described - it's a 10lb ankle weight. It's reasonably comfortable, considering what it is.My only real complaint is that the material slips so much against the skin that it doesn't stay in place for long, especially not if you're sweating. It might work better strapped to the outside of your clothes. Honestly I'm not completely sure how the product could be improved, but perhaps using the same material as Remora pistol holsters might help.

I ordered these adjustable ankle weights as recommended by my physical therapist. It’s is very similar to what the PT uses during my sessions.What’s really nice is that as my muscles get stronger, I can add weights (I took some out initially so it would only be 3 lb). They are sturdy and well-made and easy to figure out. It comes with a set of two.My only complaint is that the fit is a little loose around my ankle when pulled as tightly closed as possible. So it works fine, but it flops around a little bit. I do have relatively small ankles, but I didn’t not have this issue with the ones they use in PT.

Your browser does not support HTML5 video.  Took a while to figure out how to properly put it on. When you strap it around. Make sure you also put it through the metal loop that you see then it will make it turn around and strap on correctly. I notice a lot of people are not using the metal loop. There just twisting the Velcro to make it go on. There doing it wrong. Slide the velcro through the metal loop you see and then it will make it flip around to a complete round the whole product with no twist needed. :) I made a video to upload so people can understand how to proprly put it on. Hope this review gets thumbs ups. :)

These adjustable ankle weights are easy to use. For those who enjoy creating their own work out routines and need some resistance, I recommend these ankle weights. They stay in place during exercise with the strong velcro straps. You can adjust the amount of weight you want. They are great to use while walking or jogging.

I am up to using the 4# weights. Love the fact that I don't have to pay extra money for a different size with all I can do is add in a little sleeve of sand.

Great for use for physical therapy and exercise. It fits on your ankle or wrist with adjustable velcro strap. I have really small wrists so they don't fit mine. I love that the weight is adjustable with the removal of the pouches. There's no need to have multiple sets of weights. They're easy and small enough to store. They don't take up a lot of space.