---
product_id: 270770215
title: "hooga Grounding Mat for Sleep, Energy, Pain Relief, Inflammation, Balance, Wellness. Earth Connected Therapy. Indoor Grounding at Home, Office, Work. 15 Foot Cord Included. Conductive Carbon"
brand: "hooga"
price: "€ 51.26"
currency: EUR
in_stock: true
reviews_count: 10
category: "Hooga"
url: https://www.desertcart.ie/products/270770215-hooga-grounding-mat-for-sleep-energy-pain-relief-inflammation-balance
store_origin: IE
region: Ireland
---

# Built-in 91,000 Ohm resistance for safe energy flow 15 ft grounding cord for seamless earth connection 24" x 16" large conductive carbon surface hooga Grounding Mat for Sleep, Energy, Pain Relief, Inflammation, Balance, Wellness. Earth Connected Therapy. Indoor Grounding at Home, Office, Work. 15 Foot Cord Included. Conductive Carbon

**Brand:** hooga
**Price:** € 51.26
**Availability:** ✅ In Stock

## Summary

> 🌍 Stay grounded, stay ahead—wellness that plugs into your lifestyle.

## Quick Answers

- **What is this?** hooga Grounding Mat for Sleep, Energy, Pain Relief, Inflammation, Balance, Wellness. Earth Connected Therapy. Indoor Grounding at Home, Office, Work. 15 Foot Cord Included. Conductive Carbon by hooga
- **How much does it cost?** € 51.26 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/270770215-hooga-grounding-mat-for-sleep-energy-pain-relief-inflammation-balance)

## Best For

- hooga enthusiasts

## Why This Product

- Trusted hooga brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Scientifically Safe Design:** Integrated 91,000 Ohm resistance ensures a safe, controlled flow of electrons for your wellness journey.
- • **Effortless Earth Connection:** Plug into any grounded outlet and instantly tap into the Earth's natural energy—no outdoor barefoot time needed.
- • **Long-Term Health Investment:** Consistent daily use supports better sleep, inflammation relief, and stress reduction—join thousands already feeling the difference.
- • **Spacious Conductive Surface:** Generous 24" x 16" mat size lets you ground your feet, sit, or even sleep comfortably while indoors.
- • **Versatile Wellness Anywhere:** Perfect for home, office, or travel—stay grounded during work, relaxation, or sleep to reduce pain and boost energy.

## Overview

The Hooga Grounding Mat is a 24" x 16" indoor wellness accessory featuring a conductive carbon surface and a 15-foot grounding cord that connects to any grounded electrical outlet. Designed to mimic the natural electrical charge of the Earth, it promotes improved sleep, pain relief, reduced inflammation, and enhanced energy by safely channeling Earth's electrons through a built-in 91,000 Ohm resistance. Ideal for use at home or office, this mat offers a convenient, science-backed way to experience grounding benefits without stepping outside.

## Description

Experience the benefits of grounding indoors with the Hooga Indoor Grounding Mat. This 24" x 16" mat offers an easy and effective way to stay grounded while at your desk, watching TV, or sleeping. Designed with a conductive carbon surface, it mimics the experience of walking barefoot on the earth, allowing you to connect with the natural electrical charge of the Earth from the comfort of your home. What is Grounding? Grounding, also known as earthing, is the practice of making direct contact with the Earth’s surface energy. By using our grounding mat, you can tap into this natural energy indoors, just as you would by standing barefoot on grass, dirt, or sand. How It Works The Hooga Grounding Mat connects to the Earth through a 15-foot grounding cord that plugs into a grounded outlet. The conductive carbon surface allows the Earth's electrons to flow through the mat, bringing you into contact with the Earth's electrical field. You can place the mat under your feet, sit on it, or sleep on it for extended periods of grounding throughout the day or night. What to Expect While using the grounding mat, most users feel a subtle sense of relaxation or calm. The effects of grounding may take time to be noticed, and experiences vary from person to person. There’s no need for special techniques or settings—just sit, stand, or lie down on the mat while connected to the grounding cord. Key Benefits Easy to Use: Simply plug the grounding cord into any properly grounded outlet, and you’re ready to go. Large Surface Area: At 24" x 16", the mat provides plenty of space to place your feet, sit, or lie down. Durable Design: Made with high-quality, conductive materials for long-lasting use. Versatile Application: Use it at home, the office, or while resting to bring grounding benefits to your daily routine. Grounding has been practiced for centuries by making direct contact with the Earth’s surface. Now, with the Hooga Indoor Grounding Mat, you can bring this practice into your modern lifestyle. No need to step outside—stay grounded from the comfort of your home.

Review: This works! - As someone who can't go out as often as possible since I'm always busy at work, this is so effective! I have an improvement in my sleep and leg pain (for standing or sitting the whole day) is minimised since I used this. Highly recommended.
Review: Nice cheap mat - Mat is good. Only no adapter included to plug into socket. But somehow this works and help me sleeo better

## Features

- HOW IT WORKS: Grounding connects your body to the earth's natural energy, which helps neutralize harmful free radicals. While standing barefoot outside is one way to ground, our indoor grounding mat allows you to connect to the earth using a grounded electrical outlet. Electrical outlets are grounded to the earth through your home's wiring system, and when you use the mat, the earth's slight negative charge flows through the outlet to the mat, delivering potential benefits like improved sleep, reduced pain, and overall wellness.
- BENEFITS OF GROUNDING: Grounding may offer a range of potential health benefits, including improved sleep, pain relief, reduced stress, and enhanced energy. When you first start using our conductive grounding mat, it's normal to either feel nothing happening or experience a slight tingling sensation. Both are completely normal. Whether you feel an immediate effect or not, grounding works subtly over time to support your overall wellness, much like standing barefoot on grass, sand, or a body of water. Patience and consistent use can lead to long-term benefits.
- SIMPE SET UP: Setting up your Hooga grounding mat is easy. Just unroll the mat, snap the grounding cord into place in the corner, and plug the cord into a grounded outlet. This allows the earth’s energy to flow through the cord and onto the mat's conductive surface, enabling you to experience the benefits of grounding indoors. The grounding mat does not utilize electricity. It is either grounded, or not grounded.
- WHERE TO USE: Use the Hooga grounding mat under your desk to rest your feet, as a desktop mat while working, or even while relaxing on the couch. Whether you're at home or at the office, you can stay grounded and connected to the earth’s energy—perfect for winter or any time you're indoors. We recommend at least 30 minutes of grounding daily. There is no upper limit.
- HOW TO TEST: Watch our instructional video in the product sidebar to see how to test the grounding mat for conductivity and body voltage. These tests demonstrate the mat’s effectiveness in grounding the body. We also include a manual, testing instructions and QR code in the package with your grounding mat. If testing with a multimeter, ensure it supports safety resistance up to 100,000 Ohms. Our cords are designed with a built-in resistance of 91,000 Ohms for your safety.
- PERFECT GIFT: The Hooga grounding mat is an ideal gift for health-conscious friends, family members, or loved ones seeking relaxation and better sleep. It's perfect for special occasions like birthdays, holidays, or as a thoughtful gesture for someone recovering from stress or injury. This unique wellness gift promotes overall well-being by connecting the body to the earth’s natural energy, supporting long-term health and balance.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07VSRK68V |
| ASIN  | B07VSRK68V |
| Best Sellers Rank | #10,697 in Health ( See Top 100 in Health ) #751 in Wellness Products |
| Brand | hooga |
| Customer Reviews | 4.1 4.1 out of 5 stars (6,711) |
| Customer reviews | 4.1 4.1 out of 5 stars (6,711) |
| Date First Available | 5 November 2019 |
| Item model number  | hooga_mat |
| Manufacturer  | Hooga Health |
| Package Dimensions  | 43.19 x 7.39 x 7.11 cm; 453.59 g |
| Units | 1.0 Count |

## Product Details

- **Brand:** hooga
- **Colour:** Black
- **Material:** Conductive Carbon
- **Shape:** Rectangular
- **Special features:** Durable

## Images

![hooga Grounding Mat for Sleep, Energy, Pain Relief, Inflammation, Balance, Wellness. Earth Connected Therapy. Indoor Grounding at Home, Office, Work. 15 Foot Cord Included. Conductive Carbon - Image 1](https://m.media-amazon.com/images/I/61gLBFA2cCL.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: I work from home and when there is a chill in the air I like to wear socks- so how will that effect my using the mat at my desk? Thanks**
A: Thanks for your question! You can effectively experience the benefits of grounding when wearing socks. From the research and our understanding, it is not quite as strong of a connection when compared to if you were using it with your bare feet. However, our feet sweat a little bit (even if you don't notice it) and so any level of moisture in between the mat and your foot is going to increase the conductivity. You should be all good :)

**Q: just got this pad - should I avoid using it during certain weather events (e.g. thunderstorms)?  Thanks.**
A: Hi there, thanks for your question! We always like to err on the side of caution and disconnect the grounding mat from the electrical outlet, just to be safe. The odds of your home being hit by lightning are obviously extremely small, but in the event that would happen, it would be most safe to have your grounding mat unplugged from your home's electrical grounding system. Thanks!

**Q: How is it grounded if there is no continuty read thru the little wire with an ohm meter ?**
A: I've notice no one talking about this, but you need to take your socket plate off to check to see if the actual copper wire is wrapped around your ground bolt on the socket. You can safely do this by taking just the cover off. If you are not savvy in electricity just go ahead and turn the breaker off to the socket you are using to check. I noticed different readings plugged to a 15amp socket versus a 20 amp. My 20 amps read lower voltages. Not sure why my 15 amp reads higher. All of them are grounded.

**Q: What do you mean by "vegan leather?" Is it made from leather or an alternative?**
A: Everyone is a comedian. (Eye roll) Vegan leather is made from a variety of things: polyurethane, recycled plastic bottles, or various plants. It is a cruelty free leather substitute.

## Customer Reviews

### ⭐⭐⭐⭐⭐ This works!
*by M***I on 26 October 2025*

As someone who can't go out as often as possible since I'm always busy at work, this is so effective! I have an improvement in my sleep and leg pain (for standing or sitting the whole day) is minimised since I used this. Highly recommended.

### ⭐⭐⭐ Nice cheap mat
*by A***Y on 2 December 2025*

Mat is good. Only no adapter included to plug into socket. But somehow this works and help me sleeo better

### ⭐⭐⭐⭐ Effective. Static electricity is gone.
*by E***B on 24 August 2025*

I was hesitant to buy I bought anyway. Static electricity us gone. Happy it worked as described.

## Frequently Bought Together

- Hooga Grounding Mat – Conductive Carbon Pad for Sleep, Energy, Pain Relief, Inflammation, and Wellness. Connect to Earth Indoors. 15 Ft Grounding Cord Included, 24" x 16" Size
- Hooga Grounding Plug Adapter: Universal Earth Connected Grounding Splitter for Type B Outlets - Multi-Port Safety Socket for Grounding Mats, Sheets, Wristbands, Pillowcases
- Outlet Tester for Grounding Products - Test Receptacles & Sockets for Proper Wiring - Simple Tool for Electrical Assessment

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-02-01*