---
product_id: 259572063
title: "Gym Workout Logbook | 114 Training Record Pages | A5 Gym, Fitness & Training Diary | Set Yourself Goals & Record Training Progress"
brand: "prep and rep"
price: "€ 17.99"
currency: EUR
in_stock: true
reviews_count: 8
category: "Prep And Rep"
url: https://www.desertcart.ie/products/259572063-gym-workout-logbook-114-training-record-pages-a5-gym-fitness
store_origin: IE
region: Ireland
---

# A5 travel-friendly size 114 detailed workout pages Track progress & goals Gym Workout Logbook | 114 Training Record Pages | A5 Gym, Fitness & Training Diary | Set Yourself Goals & Record Training Progress

**Brand:** prep and rep
**Price:** € 17.99
**Availability:** ✅ In Stock

## Summary

> 📒 Crush goals, track gains, and never miss a rep!

## Quick Answers

- **What is this?** Gym Workout Logbook | 114 Training Record Pages | A5 Gym, Fitness & Training Diary | Set Yourself Goals & Record Training Progress by prep and rep
- **How much does it cost?** € 17.99 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/259572063-gym-workout-logbook-114-training-record-pages-a5-gym-fitness)

## Best For

- prep and rep enthusiasts

## Why This Product

- Trusted prep and rep brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Track Body Metrics & PRs:** Monitor weight, measurements, and max reps to visualize your transformation and fuel motivation.
- • **Durable Wire-Bound Design:** Built to withstand your toughest training days while fitting perfectly in your gym bag or backpack.
- • **Compact A5 Size for On-the-Go:** Portable yet spacious—take your fitness diary anywhere without sacrificing detail or readability.
- • **Set SMART Goals Every Session:** Stay laser-focused by defining clear, achievable targets that boost your workout success rate.
- • **Record 11 Exercises Per Workout:** Capture every set, rep, rest interval, and cardio detail with dedicated space for comprehensive tracking.

## Overview

The Prep and Rep Gym Workout Logbook is a durable, wire-bound A5 notebook featuring 114 pages designed to help fitness enthusiasts set SMART goals, record detailed workouts with up to 11 exercises per session, and track body metrics and personal records. Its compact size and robust build make it the perfect companion for professionals committed to consistent progress and accountability.

## Description

Product Description

Review: Excellent Record of Workouts - I bought this to use with my personal trainer. I have a pt session once a week so use this to record what we do on the left hand page then I repeat the session on the right hand page the following week when I’m training on my own. Lots of room to write all the information I need & can easily read what I have written. I have had these type of books in the past but in A5 size which is too small. This book is perfect & works great for me.
Review: Good size - Quality good

## Features

- ✔️ SET GOALS - Seeing your goals every session is proven to make you more likely to achieve them; set yourself SMART goals with the Workout Log Book for a great start to your fitness journey
- ✔️ RECORD EACH WORKOUT - This Workout Log Book lets you record over 100 workouts and up to 11 exercises per session with a whole page dedicated to each workout that allows you to record every detail of training, including sets, rest intervals and cardio
- ✔️ TRACK YOUR PROGRESS - A dedicated page to record your body weight, body measurements and repetition max, helps to keep track of progression and also shows you how far you have come; use this log book as a way to boost your motivation or just to look back to see how far you have come
- ✔️ TRAVEL SIZE - The Workout Log Book is standard A5 meaning there is plenty of space for detail; you can track every element of your workout with plenty of additional room for notes
- ✔️ DESIGNED TO ENDURE - This durable wire-bound log book can endure whatever workout you put it through, as well as being the perfect size to take with you on the go

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08P25VH37 |
| Best Sellers Rank | 32,148 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 33 in Fitness Planners |
| Binding | Ring-bound |
| Brand | Prep and Rep |
| Brand Name | Prep and Rep |
| Calendar Type | Non Dated |
| Colour | Orange |
| Country of Origin | United Kingdom |
| Cover Material | Paper |
| Cover material | Paper |
| Customer Reviews | 4.4 out of 5 stars 553 Reviews |
| Format | Notebook |
| Global Trade Identification Number | 05060208633399 |
| Item Weight | 0.18 Kilograms |
| Manufacturer | Prep and Rep |
| Material | Paper |
| Model Year | 2021 |
| Model year | 2021 |
| Number of Pages | 114 Pages |
| Paper Dimensions | A5 |
| Paper Size | A5 |
| Target Audience | Adult |
| Unit Count | 1.0 Count |

## Product Details

- **Brand:** Prep and Rep
- **Calendar Type:** Non Dated
- **Colour:** Orange
- **Cover material:** Paper
- **Format:** Notebook
- **Item weight:** 0.18 Kilograms
- **Material:** Paper
- **Model year:** 2021
- **Sheet size:** A5
- **Target audience:** Adult

## Images

![Gym Workout Logbook | 114 Training Record Pages | A5 Gym, Fitness & Training Diary | Set Yourself Goals & Record Training Progress - Image 1](https://m.media-amazon.com/images/I/71sPHLYBOAL.jpg)
![Gym Workout Logbook | 114 Training Record Pages | A5 Gym, Fitness & Training Diary | Set Yourself Goals & Record Training Progress - Image 2](https://m.media-amazon.com/images/I/91YQh-YqD+L.jpg)
![Gym Workout Logbook | 114 Training Record Pages | A5 Gym, Fitness & Training Diary | Set Yourself Goals & Record Training Progress - Image 3](https://m.media-amazon.com/images/I/81Lzg-zWnmL.jpg)
![Gym Workout Logbook | 114 Training Record Pages | A5 Gym, Fitness & Training Diary | Set Yourself Goals & Record Training Progress - Image 4](https://m.media-amazon.com/images/I/91SrIZ9ao-L.jpg)
![Gym Workout Logbook | 114 Training Record Pages | A5 Gym, Fitness & Training Diary | Set Yourself Goals & Record Training Progress - Image 5](https://m.media-amazon.com/images/I/91pNqTZtJoL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent Record of Workouts
*by A***R on 15 November 2021*

I bought this to use with my personal trainer. I have a pt session once a week so use this to record what we do on the left hand page then I repeat the session on the right hand page the following week when I’m training on my own. Lots of room to write all the information I need & can easily read what I have written. I have had these type of books in the past but in A5 size which is too small. This book is perfect & works great for me.

### ⭐⭐⭐⭐⭐ Good size
*by 5***0 on 10 September 2024*

Quality good

### ⭐⭐⭐⭐ Simple and concise
*by D***N on 31 December 2023*

Great little book but probably needs double the pages. Great layout and if you have regular workouts and not different it would be even more useful. Recommended by my PT

## Frequently Bought Together

- Prep and Rep Gym Workout Logbook | 114 Training Record Pages | A5 Gym, Fitness & Training Diary | Set Yourself Goals & Record Training Progress
- Ultimate Gym Workout Log Book, 100 Page - XL A5 Exercise, Fitness and Training Planner & Gym Journal - Set Goals & Track Progress - for Men and Women (Black)
- BEAR GRIP Straps - Premium Neoprene Padded Heavy Duty Double Stitched Weight Lifting Gym Straps, Deadlift, Gym Accessories for Men and Women, Advanced Gel Grip, 100% cotton, Extra long length

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-03-17*