---
product_id: 256324174
title: "Thick Bar Grips/Thick Grips For Barbell, Weight Lifting, Body Building Training – Thick Bar Adapter/Barbell Grips (Blue, Set Of 2)"
brand: "yes4all"
price: "€ 22.29"
currency: EUR
in_stock: true
reviews_count: 6
category: "Yes4 All"
url: https://www.desertcart.ie/products/256324174-thick-bar-grips-thick-grips-for-barbell-weight-lifting-body
store_origin: IE
region: Ireland
---

# Thick 5.6cm grip boosts forearm gains Universal fit for most bars & cables High-density rubber prevents slip & fatigue Thick Bar Grips/Thick Grips For Barbell, Weight Lifting, Body Building Training – Thick Bar Adapter/Barbell Grips (Blue, Set Of 2)

**Brand:** yes4all
**Price:** € 22.29
**Availability:** ✅ In Stock

## Summary

> 💥 Transform your grip, transform your gains!

## Quick Answers

- **What is this?** Thick Bar Grips/Thick Grips For Barbell, Weight Lifting, Body Building Training – Thick Bar Adapter/Barbell Grips (Blue, Set Of 2) by yes4all
- **How much does it cost?** € 22.29 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/256324174-thick-bar-grips-thick-grips-for-barbell-weight-lifting-body)

## Best For

- yes4all enthusiasts

## Why This Product

- Trusted yes4all brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Universal Compatibility:** Fits barbells, dumbbells, cable machines, and kettlebells with ease.
- • **Ergonomic Comfort & Grip:** Arch design ensures secure hold and reduces hand fatigue during intense lifts.
- • **Durable, Non-Slip Material:** High-density rubber compound resists compression and slipping under heavy loads.
- • **Maximize Muscle Activation:** Thick grips recruit more muscle fibers for faster arm and upper body growth.
- • **Protect Joints & Prevent Calluses:** Reduces stress on wrists, elbows, and shoulders while eliminating hand calluses.

## Overview

Yes4All Thick Bar Grips are premium rubber adapters designed to convert standard bars into thick bars, enhancing forearm and upper body strength by increasing grip size. Measuring 12cm long with a 5.6cm outer diameter, they fit most barbells, dumbbells, and cable attachments. Made from durable, high-density rubber, these grips prevent slipping and hand fatigue, while their ergonomic design ensures comfort and joint protection during heavy lifting sessions.

## Description

Buy Yes4All Thick Bar Grips/Thick Grips for Barbell, Weight Lifting, Body Building Training – Thick Bar Adapter (Black, Set of 2) online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: It can strengthen your forearm - It works great. I have installed them on a few dumbells a nd have noticed hreater strength in my forearm.
Review: Really like these! Great way to turn a straight bar into an EZ curl bar. The thick grips make the weight so much harder to lift. Great way to vary an otherwise pretty standard arm workout.

## Features

- COVERT NORMAL DUMBBELL/BARBELL INTO THICK BAR: Optimize barbell and dumbbell bar grips to result in the maximum forearm and bicep development. Allow you to increase the difficulty of various workouts
- 12 CM LONG x 5.6 CM OUTER DIAMETER x 2.5 CM INNER DIAMETER: Standard size fits virtually most barbells, dumbbell handles, weight bars, pulldown ropes, cable machine attachments and kettlebells
- HIGH-DENSITY NO-SLIP RUBBER COMPOUND: Constructed of durable rubber material that never compresses, slips or cause hand fatigue & calluses. Thick grips increase gains, strength in your forearms, biceps, triceps, hands and the entire upper body
- BUILD BIGGER, STRONGER ARMS: Yes4All rubber grips gym helps sculpt your muscle mass and enhance your strength by increasing muscle stimulation. Thick grips increase gains, strength in your forearms, biceps, triceps, hands and the entire upper body
- ERGONOMIC BARBELL AND DUMBBELL BAR GRIPS: Ergonomic design with arch adds comfort and prevents slipping. Perfect for all WOD, Muscle Strength & Body Building Training

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Black |
| Size | Outer diameter: 5.6 cm |
| Style | Xtreme Grip |
| handle-type | Thick |
| Material Type | Rubber |
| Season | All Season |
| Sport | Sporting Good |
| Batteries Included? | No |
| Brand | Yes4All |
| maximum weight capacity | 1.3 Pounds |
| Department | Unisex |
| Manufacturer | Yes4All |
| Item model number | JJRY |
| Product Dimensions | 11.94 x 5.59 x 5.59 cm; 91 g |
| ASIN | B01ICQJPDG |

## Product Details

- **Brand:** Yes4All
- **Grip type:** Ergonomic
- **Item weight:** 1.1 Pounds
- **Material:** Metal, High-Density Rubber-Like Material
- **Product dimensions:** 12L x 5.6W centimeters

## Images

![Thick Bar Grips/Thick Grips For Barbell, Weight Lifting, Body Building Training – Thick Bar Adapter/Barbell Grips (Blue, Set Of 2) - Image 1](https://m.media-amazon.com/images/I/71qeFcUrobL.jpg)

## Questions & Answers

**Q: what diameter bar do these fit?**
A: Dear Sir/Madame, the snuggest fit would be for all standard 1" bars.

**Q: Will these work on a walker?**
A: They will fit any handle with a 1” diameter and sufficient lengh. 

The only downside is the outside diameter, which is large. If you want to wrap your fingers all the way around you will need to have large hands.

**Q: Do these grips work well with the yea4all adjustable dumbbells?**
A: Thanks for your interest in our product,
  In regard to your question, this item will be compatible with our dumbbell handle.
Best regards.
Yes4All Team.

**Q: Will these work on a pull-up bar for deadhangs**
A: Yes, just make sure the open end is on bottom

## Customer Reviews

### ⭐⭐⭐⭐⭐ It can strengthen your forearm
*by N***L on 17 September 2020*

It works great. I have installed them on a few dumbells a nd have noticed hreater strength in my forearm.

### ⭐⭐⭐⭐⭐ Review
*by A***. on 14 January 2024*

Really like these! Great way to turn a straight bar into an EZ curl bar. The thick grips make the weight so much harder to lift. Great way to vary an otherwise pretty standard arm workout.

### ⭐⭐⭐⭐⭐ Review
*by V***S on 31 January 2026*

unreal, I didn't think they would be nearly as good as they are. what a grip and forearm work out from these things. I have smaller hands so they are very challenging. your hands and forearms will be burning in no time! Great quality. Solid and super grippy.

## Frequently Bought Together

- Yes4All Thick Dumbbell Handles Grips, Firm Rubber Barbell Grips, Great for Increasing Forearm Strength, Weightlifting, Muscle Building, Cable Attachments
- Yes4All Wrist and Forearm Blaster - Wrist Roller & Forearm Roller for Training, Workout - Wrist/Arm Blaster - Fit 1-inch Standard & 2-inch Olympic Weight Plates
- Yes4All Standard 1" Cast Iron Weight Plate - Ideal for Strength Training - Multiple Weight: 5LB to 25LB (Single & Set of 4)

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.ie/products/256324174-thick-bar-grips-thick-grips-for-barbell-weight-lifting-body](https://www.desertcart.ie/products/256324174-thick-bar-grips-thick-grips-for-barbell-weight-lifting-body)

---

*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-02-22*