No Meat Athlete Cookbook

I would say 5 stars for the recipes but this book just hasn’t been thought out.Why on earth do you call this a ‘athlete’ book when you don’t cite any nutritional info per recipe? It’s ridiculous. Which then makes it a bit expensive at £10 for a standard veg book tbh.Anyway, you’ve been warned

Every single recipe I have cooked from this book has been outstanding and I must have cooked at least a third of them already.The recipes are simple but deliver complex tastes and are really satisfying.The book has a great section at the front outlining all the latest research on plant based nutrition in an easy to digest fashion. Although the book is called no meat athlete, the recipes are definitely not just for those who love to exercise (although I do and they are great for that) it works well as a family cook book and we cook from this book a couple of time every week and our 5 & 7 year old love the meals from this book.I have about 50 cook books - honestly if I have to save 3 in an emergency this is definitely one i would grab!!!

I'm quite disappointed with this cookbook. The recipes on there seem to have ingredients that are hard to come by, expensive and barely necessary for the recipe.Kombu (japanese ingredient) in refried beans (mexican dish)... Why?Or miso in a butternut squash soup?I've just searched the recipes online to get the recipes before the hipster modifications

So far I like this cookbook, I have tried out a fair few recipes and was happy with the results.The one negative point I have is that for a book of this type there are no nutritional information listed for the individual recipes.

Very good.... Not too preachy either so it encourages you to have a crack at changing your diet justified by irrefutable science based evidence rather than slapping you into feeling you have to go out and weave yourself some pants out of whicker sticks, become self righteously miserable and snog a battery chicken to prove your commitment to animal welfare whilst dining on twigs and berries.