Delavier's Women's Strength Training Anatomy Workouts
Product ID: 253484172
📊4.7⭐ avg rating
📚1,873+ reviews
🏋️♀️Anatomy-focused workouts
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€ 50.72
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Sold byAmazon IrelandDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO
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Description
🏋️♀️ Unlock your strength with science-backed workouts!
- ANATOMY DRIVEN TRAINING - Visualize muscles in action for smarter workouts
- EXPERT CURATED ROUTINES - Crafted by Delavier & Gundill for maximum impact
- TOP RANKED FITNESS MANUAL - Trusted #133 in Other Sports & #196 in Women's Health
- VERSATILE EXERCISE COMBOS - Infinite possibilities to customize your strength plan
- PERFECT GIFT FOR FITNESS BUFFS - A must-have for book lovers and workout enthusiasts
Delavier's Women's Strength Training Anatomy Workouts is a top-rated fitness manual featuring detailed anatomical illustrations and expert-designed routines. With over 1,800 reviews averaging 4.7 stars, it offers versatile exercise combinations tailored for women seeking effective strength training. Ranked among the best in sports and women's health, this book is both an educational resource and an inspiring guide.
Specifications
| ASIN | 1450466036 |
| Best Sellers Rank | #50,605 in Books ( See Top 100 in Books ) #214 in Other Sports #232 in Women's Health #396 in Exercise & Fitness |
| Customer reviews | 4.7 4.7 out of 5 stars (1,887) |
| Dimensions | 18.42 x 1.91 x 25.4 cm |
| Edition | New |
| ISBN-10 | 9781450466035 |
| ISBN-13 | 978-1450466035 |
| Item weight | 889 g |
| Language | English |
| Print length | 360 pages |
| Publication date | 16 October 2014 |
| Publisher | MG – Human Kinetics |
| Reading age | 18 years and up |
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