Creatine Powder Six Star Creatine X3 Creatine HCl + Creatine Monohydrate Powder Muscle Builder & Muscle Recovery Workout Supplement Creatine Supplements Fruit Punch (35 Servings), 2.5 Pound (Pack of 1) (SSCH3-002-FP-0-US)

Just got back to lifting a little over a month ago. I must admit I fell for the 'more expensive is better nonsense' Purchased some expensive creatine supplement on Amazon call Growth Surge. Had the typical crappy creatine supplement taste but it was manageable. It only gave me 3g of creatine per day though. Upgraded to another product from the same brand called Power Build. That turned out to be the worst supplement I've ever tasted. It was undrinkable, the first time I've had to return a supplement.Frustrated, I decided to return to Six Star X3 creatine which I have used in the past about three years ago (the last time I worked out :(). I thought x3 had a better taste than other creatine supplements I had used before back then, so that helped me to make my decision.The taste has even gotten better. X3 is without a doubt the best tasting creatine supplement I have ever had. The product is super fine so it dissolves really well. You only need to take it with 8oz of water which I like. Never understood why some manufacturers make products that need to be mixed with up to 16 oz of water.It has a nice fruit punch taste and just the right amount of sugar so it does not taste sweet. I've used three creatine products within the past month and this is the clear winner by a landslide. Good job guys, I will be purchasing all my supplements from Six Star moving forward.

I'd like to leave my honest opinion about this product to help anyone interested in buying it.I started taking this when I first started working out at 145 lbs. I'm a smaller framed male. I didn't do a loading phase and I'm not even sure it said anything about that on the label, it may. After a month I was up to 150lbs and after three months I reached 160 lbs. Taking this every day, even when not working out has helped me build muscle in combination with lifting heavy and eating more protein.Flavor: I like the taste of this. It isn't super strong like the pre-workout is.Mix-ability: I usually have to keep this constantly shaking in my shaker to keep it mixed up with water. I always mix it with more than the suggested amount and it never usually fully dissolved until I've drank most of it or have shaken it to hell and back.I'd recommend this to anyone who'd like to start using creatine to put on some weight and muscle mass. This also has BCAAs in it so that's a bonus. Right now I'm trying to "shred" or lose some body fat so I'm switching to something else that has fewer carbs, if not for that I'd still be using this.

I've been taking this powder for about a month now and it seems to work as advertised. It's not a bad product but like several other reviews I've seen, it does seem to act like a serious diuretic because within 2 hours of taking it, I find myself running to the bathroom for dear life! I reccomend diluting it a bit more or lowering the amount of powder used in each serving, or perhaps switching g to pill form.

I was in the gym at my local college as the athletes finished up changing and heading back to class. I loaded up the weight rack with more weight than I had ever benched. At first I didn't believe that I had it in me to lift the weights. Then i thought back to the things I had been through, the car crash, the train crash, and I knew I was special there was something more I was meant for and this is something I could do. Just a security guard in a poncho but as I pushed i felt the bar lifting and as it was freed from the rack I could feel the bar bend under the weight. I get up and see the athletes staring at me in disbelief, put my uniform back on and walk out of the room without saying a word.

I've been lifting weights religiously for about 2 1/2 years now to get into to shape mostly. Because I'm now in my fifties and my body can't recuperate as quick, I've used several different supplements in an attempt to better my workouts and to drive efficient muscle repair. Nowadays, I am working out to build strength and began researching creatine powders, too. Man are there a lot of them out there but my research brought me to this Six Star product. I've been using it consistently for a while now and noticed the difference within days. For me, this supplement increased my muscle mass and boosted my energy and endurance. There is also some evidence creatine can help with a host of health conditions, so I feel this is an added benefit as well. For the money, this is the best option with the greatest results.

I am one for whom creatine, unfortunately, does not do much. I had tried just regular creatine monohydrate powder, mixed in all kinds of liquids, and that did not help me with muscle building, so I got this to see if the creatine mixed with sugar did anything more. Unfortunately, it did not. It tastes pretty good and mixes well even just in a regular 20 oz water bottle that you shake up. But, all it seemed to do for me is get me extra sugar, but I never did see any significant muscle gain.

Felt a huge difference right from the start. I started Tae Kwon Do at age 53. After years of carrying heavy combat loads long distances over God-forsaken terrain, in the U.S. Marines. My joints are already worn and my legs took a pounding. Quitting is not an option. Creatine seemed like a great solution for muscle recovery,mainly my legs. I found this blend of awesome ingredients and the great reviews convinced me to make a purchase. I got my purchase late in the afternoon, and after my 8:00 p.m. class, I had some and went to bed. The next morning I could feel a huge difference, I could actually walk lol. In Tae Kwon Do, everyday is leg day,jump rope,lunges,stances of all kinds and of course plenty of kicks of all kinds. Thanks to this product, I can save on expensive massages and live without pain. With adequate rest and plenty of stretching! Going to resume my weight training as well. See you in the winners circle!