🌍 Elevate your breakfast game with nature’s purest power grain!
PURE NUTTY GOODNESS - Savor the chewy texture and rich antioxidants that fuel your day naturally.
POWER PACKED NUTRITION - High in protein, fiber, and essential minerals to keep you energized and full longer.
CLEAN TRUSTED QUALITY - Backed by a 5-star hygiene rating and strict GMO-free standards for peace of mind.
VEGAN NATURALLY SIMPLE - No additives, no dairy, just wholesome oats that fit your mindful lifestyle.
SUSTAINABLY SOURCED PACKAGED - Feel great knowing your oats come in eco-friendly, fully recyclable bags.
Wholefood Earth Oat Groats deliver 1 kg of premium, 100% GMO-free whole grain oats, naturally rich in protein (12g/100g), fiber (9.7g/100g), and antioxidants. Sourced sustainably from Scotland and packaged in fully recyclable bags, these oat groats offer a wholesome, vegan-friendly, and nutrient-dense foundation for your health-conscious meals.
Store in a cool dry place, away from direct sunlight
Manufacturer contact
Wholefood Earth Ltd. 22 Leigh Road, Haine Industrial Estate, Ramsgate, Kent CT12 5EU, United Kingdom
Country of origin
Scotland
Brand
Wholefood Earth
Format
Loofah Sponge
Age Range Description
Adult
Speciality
GMO free, suitable for vegans
Package Information
Bag
Manufacturer
Wholefood Earth
Serving Size
1 kg
Energy (kcal)
369.26 kcal
Fat
6.2 g
of which:
-
- Saturates
1 g
Carbohydrate
61 g
of which:
-
- Sugars
1.2 g
Fibre
9.7 g
Protein
12 g
Have a Question? See What Others Asked
I can't read organic nowhere.can anyone help? i actually bought it and having it already as i trust the brand,i'd be disappointed if this is not organ
Can you eat these ‘raw’ with milk or water, or do you have to cook them first?
Are these gluten free?
Do you have to wash them?
Reviews
4.5
All from verified purchases
M**S
Good buy
Excellent product buy with confidence ! I cook for ten minutes then leave covered overnight and cook longer the next morning ! Very creamy
V**E
Amazingly delicious — check out my recipe!
I didn’t use to eat groats often bc I mistakenly thought the soaking preparation and cooking just took too long and was too much hassle. So I rarely ate them.HOWEVER, I have recently discovered a new way to eat groats that requires no cooking — and they taste so good it’s a total game changer:I rinse 50g of groats, then put in a bowl and covered with approx 240ml of water - enough to have about an inch of water covering the oats. I add 1tsp of ACV (apple cider vinegar) to help break down the phytic acids. I then stir and cover with a lid, leaving some room for vent, and leave to soak at room temperature for approximately 8-12 hours (z5)4 the longer the better.Then I rinse the oats in a sieve and add 150g Greek yoghurt, half tsp cinnamon, 1tsp cocoa powder, 10g nuts/ seeds (whichever I fancy), berries and banana slices and 10g peanut butter or almond butter. I sweeten a little more with half a tsp of glycine power if going to bed, to help sleep and boost collagen. It keeps me full until breakfast (I used to wake up hungry). Most of all. It’s delicious and so easy to make - virtually zero 0️⃣ time/effort prep.
L**A
Clean, not dusty, super flavour and a nice chew to the texture
The media could not be loaded. I have a gadget which mills oat groats. I used to order a 5 kg tub of oat groats from one of the few suppliers available in the old days when I first purchased the milling gadget. Now we can buy in a smaller amount and more frequently they will be fresh. On my search on Amazon, I find most sellers are selling oat groats coming from the Netherlands or Austria, well I live in Scotland and this seemed ridiculous, so I was delighted to find these groats being sold here are from Scotland. They are very tasty with a good nutty flavour, have a nice chew to them & work well for both dry milling our breakfast oats or making oat milk after soaking. We do not cook our oats, we always eat them raw with plant milk, that way they really fill you up and retain their nutrients. I have no hesitation in recommending these.The seller says these “oats are cleaned and briefly toasted using dry heat and prevents it from becoming rancid”, this means I am not nervous about eating them “raw”, also, I detest the smell of rancid oils in grains & oils, which occurs when they are not stored correctly, this processing above does help keep them from going rancid but do store in a cold pantry or fridge in an airtight container to prevent this oxidation occurring, not everyone can smell this odour. Katy Thompson. Home Economist & Professional Plant Based chef.
M**D
Remember to soak them...
They're great. I soak them overnight and then cook the next morning as per instructions. No dramas. Be mindful of quantity though - a little goes a long way.
S**Y
Great value
Love these oats make them in a slow cooker overnight, delicious and a great source of nutrients
M**H
Healthiest oats
There seems to be different ways to cook these, I do 1 cup of oat groats, 2 cups water and 35 minutes in the instant pot with natural release. I pour them into a container, they go a bit solid when cold and cut the portion into 4 servings. I take out 1 each day, add a splash of oat milk and then 2 minutes in the microwave. Add maple syrup or other sweetener and fruit. They are so filling, comforting and not the usual porridge texture, which I like. Can also be used in savoury dishes, like rice.
P**E
Perfect
5 minutes pressure cook in an instant pot then 2 hours on the keep warm setting. 2 parts groats to 3 parts water. Perfect every time. Much prefer this to porridge.
A**Z
Tasty and VFM
Wife has tried various brands and these are her favourite
Common Questions
Trustpilot
TrustScore 4.5 | 7,300+ reviews
Farhan Q.
The delivery time was excellent, and the packaging was secure.
2 months ago
Suresh K.
Very impressed with the quality and fast delivery. Will shop here again.
Always Read The Ingredients On The Product Packaging If You Have Allergies or Dietary Requirements. May contain traces of nuts, peanuts, sesame seed, cereals containing gluten & soya
Manufacturer Contact Information
Wholefood Earth Ltd. 22 Leigh Road, Haine Industrial Estate, Ramsgate, Kent CT12 5EU, United Kingdom
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Very creamy"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"V***E"},"datePublished":"9 December 2024","name":"Amazingly delicious — check out my recipe!","reviewBody":"I didn’t use to eat groats often bc I mistakenly thought the soaking preparation and cooking just took too long and was too much hassle. So I rarely ate them.HOWEVER, I have recently discovered a new way to eat groats that requires no cooking — and they taste so good it’s a total game changer:I rinse 50g of groats, then put in a bowl and covered with approx 240ml of water - enough to have about an inch of water covering the oats. I add 1tsp of ACV (apple cider vinegar) to help break down the phytic acids. I then stir and cover with a lid, leaving some room for vent, and leave to soak at room temperature for approximately 8-12 hours (z5)4 the longer the better.Then I rinse the oats in a sieve and add 150g Greek yoghurt, half tsp cinnamon, 1tsp cocoa powder, 10g nuts/ seeds (whichever I fancy), berries and banana slices and 10g peanut butter or almond butter. I sweeten a little more with half a tsp of glycine power if going to bed, to help sleep and boost collagen. It keeps me full until breakfast (I used to wake up hungry). Most of all. It’s delicious and so easy to make - virtually zero 0️⃣ time/effort prep."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"L***A"},"datePublished":"6 July 2022","name":"Clean, not dusty, super flavour and a nice chew to the texture","reviewBody":"The media could not be loaded. I have a gadget which mills oat groats. I used to order a 5 kg tub of oat groats from one of the few suppliers available in the old days when I first purchased the milling gadget. Now we can buy in a smaller amount and more frequently they will be fresh. On my search on Amazon, I find most sellers are selling oat groats coming from the Netherlands or Austria, well I live in Scotland and this seemed ridiculous, so I was delighted to find these groats being sold here are from Scotland. They are very tasty with a good nutty flavour, have a nice chew to them & work well for both dry milling our breakfast oats or making oat milk after soaking. We do not cook our oats, we always eat them raw with plant milk, that way they really fill you up and retain their nutrients. I have no hesitation in recommending these.The seller says these “oats are cleaned and briefly toasted using dry heat and prevents it from becoming rancid”, this means I am not nervous about eating them “raw”, also, I detest the smell of rancid oils in grains & oils, which occurs when they are not stored correctly, this processing above does help keep them from going rancid but do store in a cold pantry or fridge in an airtight container to prevent this oxidation occurring, not everyone can smell this odour. Katy Thompson. Home Economist & Professional Plant Based chef."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"4.0"},"author":{"@type":"Person","name":"M***D"},"datePublished":"30 July 2024","name":"Remember to soak them...","reviewBody":"They're great. I soak them overnight and then cook the next morning as per instructions. No dramas. Be mindful of quantity though - a little goes a long way."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"S***Y"},"datePublished":"18 March 2024","name":"Great value","reviewBody":"Love these oats make them in a slow cooker overnight, delicious and a great source of nutrients"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"M***H"},"datePublished":"29 January 2022","name":"Healthiest oats","reviewBody":"There seems to be different ways to cook these, I do 1 cup of oat groats, 2 cups water and 35 minutes in the instant pot with natural release. I pour them into a container, they go a bit solid when cold and cut the portion into 4 servings. I take out 1 each day, add a splash of oat milk and then 2 minutes in the microwave. Add maple syrup or other sweetener and fruit. They are so filling, comforting and not the usual porridge texture, which I like. Can also be used in savoury dishes, like rice."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"P***E"},"datePublished":"15 October 2024","name":"Perfect","reviewBody":"5 minutes pressure cook in an instant pot then 2 hours on the keep warm setting. 2 parts groats to 3 parts water. Perfect every time. Much prefer this to porridge."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"A***Z"},"datePublished":"17 December 2024","name":"Tasty and VFM","reviewBody":"Wife has tried various brands and these are her favourite"}],"aggregateRating":{"@type":"AggregateRating","ratingValue":4.875,"bestRating":5,"ratingCount":8}},{"@type":"FAQPage","mainEntity":[{"@type":"Question","name":"I can't read organic nowhere.can anyone help? i actually bought it and having it already as i trust the brand,i'd be disappointed if this is not organ","acceptedAnswer":{"@type":"Answer","text":"As far as I am aware these groats are not organic, but they are non-GMO. I have now bought 9 packs of these, we find them delicious for our raw breakfast oats which we grind fresh each morning. We live in Scotland & I bought this brand because the groats are from Scotland, most packs come from Europe, which would be ridiculous for me to buy with the air miles involved. These oats are delicious, though one pack was not great with many black and damaged groats, perhaps that was the last sweepings off a barn floor, otherwise these are great but not organic."}},{"@type":"Question","name":"Can you eat these ‘raw’ with milk or water, or do you have to cook them first?","acceptedAnswer":{"@type":"Answer","text":"Better raw"}},{"@type":"Question","name":"Are these gluten free?","acceptedAnswer":{"@type":"Answer","text":"Definitely gluten-free"}},{"@type":"Question","name":"Do you have to wash them?","acceptedAnswer":{"@type":"Answer","text":"They need to be soaked before consumption, so I just wash then like how you would wash rice and soak them overnight."}}]}]}
