---
product_id: 239541666
title: "Whole Food Earth® - Rye Flakes 1 kg | GMO Free | High Fibre"
brand: "wholefood earth"
price: "€ 21.72"
currency: EUR
in_stock: true
url: https://www.desertcart.ie/products/239541666-whole-food-earth-rye-flakes-1-kg-gmo-free-high
store_origin: IE
region: Ireland
---

# 100% GMO-Free Rye Flakes High Fibre 18g per 100g 100% Recyclable Packaging Whole Food Earth® - Rye Flakes 1 kg | GMO Free | High Fibre

**Brand:** wholefood earth
**Price:** € 21.72
**Availability:** ✅ In Stock

## Summary

> 🌍 Nourish your body and planet with every bite!

## Quick Answers

- **What is this?** Whole Food Earth® - Rye Flakes 1 kg | GMO Free | High Fibre by wholefood earth
- **How much does it cost?** € 21.72 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/239541666-whole-food-earth-rye-flakes-1-kg-gmo-free-high)

## Best For

- wholefood earth enthusiasts

## Why This Product

- Trusted wholefood earth brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Eco-Chic Packaging:** All-new fully recyclable packaging that aligns with your zero-waste lifestyle.
- • **Fuel Your Day with Fibre:** Packed with 18g of dietary fibre per 100g to keep your gut happy and energy steady.
- • **Pure, Powerful, Plant-Based:** Sustainably sourced rye flakes, 100% GMO-free and vegan-friendly for conscious living.
- • **Versatile Culinary Essential:** Perfect for porridge, baking, breading, or as a wholesome binder in your favorite recipes.
- • **Trusted Quality & Transparency:** Backed by 5-star hygiene ratings and traceable sourcing for peace of mind.

## Overview

Wholefood Earth® Rye Flakes are a 1 kg pack of hardy, whole-grain rye flakes that are 100% GMO-free and vegan-friendly. With 18g of fibre and 7.8g of protein per 100g, they offer a nutritious, versatile ingredient ideal for porridge, baking, and more. Packaged in fully recyclable bags, these flakes come from sustainable sources and meet top hygiene standards, making them a smart, eco-conscious choice for health-focused professionals.

## Description

Product Description               Rye is a tough, hardy cereal grain that belongs to the wheat family. Rye is used in bread, crispbreads, and fermented drinks because it can grow in soils and circumstances that are unfriendly to wheat and other grains. It is found in many regions where other cereals struggle to exist. Rye Flakes are the whole-grain cereal alternative you've been waiting for, with their unusual texture and earthy, slightly spicy flavour. They provide a distinctively unique tasty ingredient to both sweet and savoury foods, whether you use them to nourish a hot breakfast, add to bread and baked products, or use as a binder for your preferred burgers. Make it savoury. Top with roasted veggies or a fried egg and your favourite seasonings. Also, instead of bread crumbs, try using flakes as a breading or topping in casseroles. Rye Flakes are GMO-free and loved by vegans. We believe that good food shouldn’t cost the earth, as such, sustainability matters to us dearly. That’s why we work tirelessly to find sustainable solutions throughout our business. We rolled out all-new 100% recyclable packaging on Wholefood Earth products. The new packaging is apt for kerbside recycling. Thank you for knowing It's what's on the inside that counts. For wanting a future without toxins in the food your children eat. For insisting on the accountability that traces food back to its source. For protecting the biodiversity that nurtures animal habitats and makes crops thrive. And, from everyone here at Wholefood Earth, thank you for using your buying power to make meaningful, informed choices that will continue to nourish our people and our planet today, tomorrow, and forever. We're here for a healthier earth, a sustainable earth, a wholesome earth.                  Ingredients               "INGREDIENTS: Rye Flakes"               
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                    Directions               Always Read The Ingredients On The Product Packaging If You Have Allergies or Dietary Requirements. May contain traces of nuts, peanuts, sesame seed, other cereals containing gluten & soya                  Manufacturer Contact Information               Wholefood Earth Ltd. 22 Leigh Road, Haine Industrial Estate, Ramsgate, Kent CT12 5EU, United Kingdom             See more

## Features

- ✔ A WORLD OF GOODNESS: In a world full of fad diets, quick bites, and intricate recipes, don’t forget about the wonders of simple, nourishing food. We actively seek sustainable sources for our goods, asking our suppliers the tough questions that we know matter to our customers and making sure all our products are 100% GMO Free. We follow strict hygiene processes to provide the best quality ingredients and have achieved a maximum of 5 Start food hygiene ratings.
- ✔ Rye Flakes: Rye is a tough, hardy cereal grain that belongs to the wheat family. Rye is used in bread, crispbreads, and fermented drinks because it can grow in soils and circumstances that are unfriendly to wheat and other grains. It is found in many regions where other cereals struggle to exist. Rye Flakes are the whole-grain cereal alternative you've been waiting for, with their unusual texture and earthy, slightly spicy flavour.
- ✔ HIGH-QUALITY INGREDIENTS: They provide a distinctively unique tasty ingredient to both sweet and savoury foods, whether you use them to nourish a hot breakfast, add to bread and baked products, or use as a binder for your preferred burgers. Make it savoury. Top with roasted veggies or a fried egg and your favourite seasonings. Also, instead of bread crumbs, try using flakes as a breading or topping in casseroles. Rye Flakes are GMO-free and loved by vegans.
- ✔ INSTRUCTION FOR USE: Rye Flakes make a great basis for breads, crackers, pasta, rice substitute, porridge & muesli or blend into your favourite snack bars and other treats. To Cook: Bring 2 cups water to boil and 1 cup rye flakes, cover. Reduce to simmer for 15-20 minutes or until water is absorbed.
- ✔ JUST THE GOOD STUFF / FULLY RECYCLABLE PACKAGING: We believe that good food shouldn’t cost the earth, as such, sustainability matters to us dearly. That’s why we work tirelessly to find sustainable solutions throughout our business. We rolled out all-new 100% recyclable packaging on Wholefood Earth products. The new packaging is apt for kerbside recycling.
- ✔ OUR STORY: Thank you for knowing It's what's on the inside that counts. For wanting a future without toxins in the food your children eat. For protecting the biodiversity that nurtures animal habitats and makes crops thrive. From everyone here at Wholefood Earth, thank you for using your buying power to make meaningful, informed choices that will continue to nourish our people and our planet today, tomorrow, and forever. We're here for a healthier earth, a sustainable earth, a wholesome earth.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Product Dimensions | 10 x 5 x 5 cm; 1 kg |
| Item model number | 5056351401817 |
| Product Name | Wholefood Earth: Rye Flakes 1kg - GMO Free - Vegan - Dairy Free - No Added Sugar |
| Allergen Information | Contains: Rye |
| Units | 1000 Count |
| Storage Instructions | Store in a cool dry place, away from direct sunlight |
| Manufacturer contact | Wholefood Earth Ltd. 22 Leigh Road, Haine Industrial Estate, Ramsgate, Kent CT12 5EU, United Kingdom |
| Country of origin | United Kingdom |
| Brand | Wholefood Earth |
| Cuisine | European |
| Format | Loofah Sponge |
| Age Range Description | Adult |
| Speciality | GMO free, suitable for vegans |
| Package Information | Bag |
| Manufacturer | Wholefood Earth |
| Country of origin | United Kingdom |
| Serving Size | 1 kg, 100 g |
| Energy (kcal) | 283.69 kcal |
| Fat | 0.6 g |
| of which: |  |
| - Saturates | 0.1 g |
| Carbohydrate | 79 g |
| of which: |  |
| - Sugars | 2.5 g |
| Fibre | 18 g |
| Protein | 7.8 g |

## Images

![Whole Food Earth® - Rye Flakes 1 kg | GMO Free | High Fibre - Image 1](https://m.media-amazon.com/images/I/714dUkJPmaL.jpg)

## Available Options

This product comes in different **Size Name** options.

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-02-24*