---
product_id: 23850541
title: "NOVA Hand Exercise Round Ball, Hand Grip Squeeze Ball for Strength, Stress and Recovery, Comes in 2 Resistance Levels - Orange Medium and Blue Firm"
brand: "nova"
price: "€ 19.65"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.ie/products/23850541-nova-hand-exercise-round-ball-hand-grip-squeeze-ball-strength
store_origin: IE
region: Ireland
---

# Durable grip Firm resistance Medium resistance NOVA Hand Exercise Round Ball, Hand Grip Squeeze Ball for Strength, Stress and Recovery, Comes in 2 Resistance Levels - Orange Medium and Blue Firm

**Brand:** nova
**Price:** € 19.65
**Availability:** ✅ In Stock

## Summary

> 💪 Squeeze Your Way to Strength and Serenity!

## Quick Answers

- **What is this?** NOVA Hand Exercise Round Ball, Hand Grip Squeeze Ball for Strength, Stress and Recovery, Comes in 2 Resistance Levels - Orange Medium and Blue Firm by nova
- **How much does it cost?** € 19.65 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/23850541-nova-hand-exercise-round-ball-hand-grip-squeeze-ball-strength)

## Best For

- nova enthusiasts

## Why This Product

- Trusted nova brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Easy Maintenance:** Simply wash with soap and water for a fresh start.
- • **Strengthen Your Grip:** Transform your hand strength with every squeeze!
- • **Choose Your Challenge:** Two resistance levels to match your training needs.
- • **Durability Meets Design:** Crafted from skin-safe, latex-free material for lasting use.
- • **Stress Relief On-the-Go:** Perfect for desk or purse, stress relief is always within reach.

## Overview

The NovaHand Exercise Round Ball is a versatile hand grip tool designed for strength training, stress relief, and recovery. Available in two resistance levels—medium (orange) and firm (blue)—this durable, latex-free squeeze ball is perfect for enhancing dexterity and can easily be cleaned for long-lasting use.

## Description

Squeeze excerisers are used in hand and arm rehab and in grib improvement workout programs. Wrist, finger and thumb flexors are the most common muscles targeted. Squeeze excerisers are also a great way to help relieve stress while watching television, riding in a car, or at work while on the computer. Squeezing the ball causes muscle tension followed by muscle relaxation after release. This excerise performed repeatedly releases considerable muscle tension and helps to relieve stress. A common stress relief exercise is to squeeze the exerciser at about 30 percent of maximum pressure about 10 to 20 times in a row, and then rest for a few minutes before repeating each set.

## Features

- ROUND BALL SHAPE IS IDEAL FOR YOUR HAND GRIP to exercise the hand, fingers and forearm. Great for rehab, recovery, training and strengthening of the hand, fingers and dexterity.
- REDUCE STRESS AND ANXIETY with a squeeze ball that is designed for style and durability. Keep it on your desk or carry in a bag or purse ... the squeeze star is a useful and versatile companion.
- CHOOSE RESISTANCE LEVEL BY COLOR. The Squeeze Ball comes in 2 resistance levels. The ORANGE Squeeze Ball has a medium resistance that is more ideal for versatile for stress, recovery and strengthening. The BLUE Squeeze Ball has a firm resistance that is mostly for strengthening.
- LONG LASTING DURABLE Squeeze Ball is made of skin safe latex free composite material that has the optimum texture for gripping, aggressive use and durability.
- EASY TO CLEAN with a mild soap and warm water.

## Product Details

- **Color:** Blue (Firm)
- **Material:** Rubber
- **Brand:** Nova
- **Item Weight:** 0.3 Pounds
- **Style:** Squeeze Ball

## Images

![NOVA Hand Exercise Round Ball, Hand Grip Squeeze Ball for Strength, Stress and Recovery, Comes in 2 Resistance Levels - Orange Medium and Blue Firm - Image 1](https://m.media-amazon.com/images/I/615N7SyhBKL.jpg)
![NOVA Hand Exercise Round Ball, Hand Grip Squeeze Ball for Strength, Stress and Recovery, Comes in 2 Resistance Levels - Orange Medium and Blue Firm - Image 2](https://m.media-amazon.com/images/I/619e42Io4hL.jpg)
![NOVA Hand Exercise Round Ball, Hand Grip Squeeze Ball for Strength, Stress and Recovery, Comes in 2 Resistance Levels - Orange Medium and Blue Firm - Image 3](https://m.media-amazon.com/images/I/71INCkwl07L.jpg)
![NOVA Hand Exercise Round Ball, Hand Grip Squeeze Ball for Strength, Stress and Recovery, Comes in 2 Resistance Levels - Orange Medium and Blue Firm - Image 4](https://m.media-amazon.com/images/I/61zs91DAR3L.jpg)
![NOVA Hand Exercise Round Ball, Hand Grip Squeeze Ball for Strength, Stress and Recovery, Comes in 2 Resistance Levels - Orange Medium and Blue Firm - Image 5](https://m.media-amazon.com/images/I/71D1qS1eOsL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good quality item
*by C***� on May 16, 2024*

Perfect for hand squeezing exercises.

### ⭐⭐⭐⭐ Good to exercise hand/fingers.
*by B***R on October 5, 2013*

A little sticky and has a sort of orange fragrance. The maintenance directions indicate to wash with warm water after use and apply a little baby powder before storing. I just keep it in the packaging it came in and store in a cool place. It's firmness is like most foam balls but it is a little larger with a different feel---I have 3 types of balls, this one, a foam one, and a small fabric covered one (not sure what's inside)---provides for variety. Does help if you have trigger finger and have a job with heavy typing like I do. My orthopedic hand doctor recommended it.

### ⭐⭐⭐⭐⭐ Use this to strengthen my forearm and hand for guitar ...
*by E***E on April 5, 2015*

Use this to strengthen my forearm and hand for guitar playing ... using this increases the ease in playing fast solos and runs.

## Frequently Bought Together

- NOVA Hand Exercise Round Ball, Hand Grip Squeeze Ball for Strength, Stress and Recovery, Comes in 2 Resistance Levels - Orange Medium and Blue Firm
- Hand Exercise Ball Finger Therapy Ball - Grip Strengthening, Improve Flexibility, Squeeze Stress Relief Balls, Resistance Strength Trainer for Hand
- FMELAH 3 Resistance Levels 1.77in/4.5cm Physical Therapy Hand Exercise Balls Sticky Stress Relief Balls Set for Adults Squeeze Balls Kits for Hand Finger Wrist Muscles Hand Grip Strength Trainer

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-03-09*