---
product_id: 2311261
title: "Health and Fitness: A Guide to a Healthy Lifestyle"
price: "€ 73.50"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.ie/products/2311261-health-and-fitness-a-guide-to-a-healthy-lifestyle
store_origin: IE
region: Ireland
---

# Comprehensive 200+ pages Quick info navigation High-res clear images Health and Fitness: A Guide to a Healthy Lifestyle

**Price:** € 73.50
**Availability:** ✅ In Stock

## Summary

> 📖 Elevate your health IQ—because thriving is the new trend!

## Quick Answers

- **What is this?** Health and Fitness: A Guide to a Healthy Lifestyle
- **How much does it cost?** € 73.50 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/2311261-health-and-fitness-a-guide-to-a-healthy-lifestyle)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Fast & Reliable Delivery:** Arrives promptly with free shipping on qualifying orders—because your health can’t wait.
- • **Visual Learning Made Easy:** Big, clear images and layouts that simplify complex health concepts at a glance.
- • **Personalized Health Tracking:** Includes interactive pages designed for your own health journaling and progress monitoring.
- • **Unlock Your Wellness Blueprint:** A detailed guide to mastering a healthy lifestyle with expert-backed insights.
- • **Trusted by Learners & Professionals:** 4.2-star rating from 21 reviews proves its value in academic and personal use.

## Overview

Health and Fitness: A Guide to a Healthy Lifestyle is a well-reviewed, used book offering over 200 pages of expert advice, clear visuals, and interactive content to help readers adopt and maintain healthier habits. Ideal for students and professionals alike, it combines practical knowledge with user-friendly design, delivered quickly with free shipping options.

## Description

Health and Fitness: A Guide to a Healthy Lifestyle [Laura Bounds, Gayden Darnell, Kirstin Brekken Shea, Dottiede Agnor] on desertcart.com. *FREE* shipping on qualifying offers. Health and Fitness: A Guide to a Healthy Lifestyle

Review: Works well for my class - Big clear images and words. Easy to locate information and comes with pages inside the book that can be used for ones own health.
Review: A very happy customer - Item arrived before delivery date.. And item was exactly as had been described. Thank you very much!

## Features

- Used Book in Good Condition

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Customer Reviews | 4.2 out of 5 stars 21 Reviews |

## Images

![Health and Fitness: A Guide to a Healthy Lifestyle - Image 1](https://m.media-amazon.com/images/I/91WCg-fvGZL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Works well for my class
*by V***. on November 12, 2016*

Big clear images and words. Easy to locate information and comes with pages inside the book that can be used for ones own health.

### ⭐⭐⭐⭐⭐ A very happy customer
*by M***T on July 19, 2017*

Item arrived before delivery date.. And item was exactly as had been described. Thank you very much!

### ⭐⭐⭐ Three Stars
*by A***A on November 19, 2015*

good price

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**Shop now:** [https://www.desertcart.ie/products/2311261-health-and-fitness-a-guide-to-a-healthy-lifestyle](https://www.desertcart.ie/products/2311261-health-and-fitness-a-guide-to-a-healthy-lifestyle)

---

*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-03-04*