---
product_id: 2303318
title: "Heather's Tummy Fiber Organic Acacia Senegal for IBS, 16 Ounce Pouch"
brand: "heather's tummy care"
price: "€ 49.57"
currency: EUR
in_stock: true
reviews_count: 7
url: https://www.desertcart.ie/products/2303318-heathers-tummy-fiber-organic-acacia-senegal-for-ibs-16-ounce
store_origin: IE
region: Ireland
---

# 100% Organic Acacia Senegal Prebiotic fiber boosts good gut bacteria Supports IBS bowel motility balance Heather's Tummy Fiber Organic Acacia Senegal for IBS, 16 Ounce Pouch

**Brand:** heather's tummy care
**Price:** € 49.57
**Availability:** ✅ In Stock

## Summary

> 🌱 Elevate your gut game — because your tummy deserves the best!

## Quick Answers

- **What is this?** Heather's Tummy Fiber Organic Acacia Senegal for IBS, 16 Ounce Pouch by heather's tummy care
- **How much does it cost?** € 49.57 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/2303318-heathers-tummy-fiber-organic-acacia-senegal-for-ibs-16-ounce)

## Best For

- heather's tummy care enthusiasts

## Why This Product

- Trusted heather's tummy care brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Pure & Clean Formula:** Non-GMO, gluten-free, FODMAP-free, with zero artificial flavors or sweeteners—gut-friendly you can trust.
- • **Long-Term Gut Stability:** Safe for adults and kids, supporting balanced digestion and reducing bloating and gas over time.
- • **Community-Backed Wellness:** Join thousands who’ve reclaimed their lives from IBS with Heather’s trusted fiber and expert support.
- • **Gentle, Effective IBS Relief:** Clinically designed to ease both constipation and diarrhea without harsh additives.
- • **Invisible & Tasteless Fiber Boost:** Dissolves seamlessly in drinks or foods with no grit, taste, or odor—perfect for your daily routine.

## Overview

Heather's Tummy Fiber Organic Acacia Senegal is a 16-ounce pouch of 100% organic, soluble prebiotic fiber specifically formulated to support IBS symptom management. Certified organic and kosher, it promotes bowel motility balance, fosters healthy gut bacteria, and reduces gas and bloating without common IBS triggers like gluten or FODMAPs. Tasteless and odorless, it dissolves easily in liquids or foods, making it a seamless addition to any lifestyle. Trusted by thousands for long-term digestive wellness and backed by Heather’s Tummy Care’s educational support.

## Description

Heather's Tummy Fiber POUCH Organic Acacia Senegal (16 oz) for IBS

Review: Honestly life-changing - I am not exaggerating when I say this product has changed my life. I am 33 and have lived with ulcerative colitis for over 15 years now, so I am well acquainted with my bowel and it’s health. My symptoms are well managed with medication, but over the last three years I’ve experienced a significant uptick in social anxiety, which causes me to have gastrointestinal symptoms, which make me anxious, which worsens my symptoms, etc. It became a vicious cycle that I couldn’t break free from. I saw a psychiatrist who prescribed me anxiolytics and my gastroenterologist who prescribed smooth muscle relaxers. I would need to take Xanax and Imodium when traveling and even then I was miserable. It finally got to the point where I was avoiding leaving the house at all, even for doctor’s appointments or to grocery shop, because the second I did I would have a panic attack and simultaneously need to use the restroom. So that’s where I found myself, relying on unpleasant medications and still unable to enjoy my life, when it finally occurred to me that there might be an even simpler solution. Various people in my life had at one time or another raved about fiber supplements, but I had always though they were something only “old people” needed. Still, I was desperate, so I picked up some Metamucil. I didn’t even finish a quarter of the container, it was so gritty, gelatinous and overly sweet. Not wanting to give up on the fiber idea, I tried Heather’s. Let me tell you, this stuff is head and shoulders better than Metamucil. It dissolves completely with no gelatinous texture or flavor. It is 100% natural and easy to incorporate into my diet. I mix 2 tsp each morning with a yogurt drink or smoothie, and 2 tsp at night, usually in a hot beverage like cocoa or a golden latte. As the product container itself notes, the powder doesn’t always dissolve well in very hot or cold liquids and tends to clump up. I avoid this by blending well with a milk frother. I’ve also sprinkled the powder over cereal, mixed into applesauce, even soup! Adding a teaspoon here and there has made it so that my urgency is a thing of the past! And not worrying about whether I might sh*t my pants has made it so that I’m less anxious about leaving the house. Combined with a gut-directed hypnotherapy program, Heather’s has given me my life back!
Review: User for life - Like many people who have bought and used Heather's Tummy Fiber, I have IBS. I have tried lots of different commercially available fiber supplements from all different brands and Heather's has BY FAR worked the best for me. Unlike other fibers, especially those containing Inulin, Heather's doesn't make my stomach upset or give me gas (sorry for the TMI lol). I typically use it twice a day - once in my morning cup of coffee and then once in my evening cup of tea or water, etc. I usually mix it with something hot just because it dissolves faster and I don't have to spend as much time stirring. If you buy the canister there are dosage instructions on the back (I forgot to look if there were instructions on the back of the pouch before I threw it away, so if anyone knows and can post about it that would be great). Experimenting with the dosage takes a little time because everyone's digestive system is different, but it is well worth it in the end. Something to note is that your body's own fiber requirements may change over time as well. I used to use the minimum amount, which worked fine for a while. My stomach started to get a little touchy again as winter progressed and I was moving around less, however, so I tried upping the dose a little. My digestive system was happy again. Now that it's summer and I'm back to being my normal active self my stomach is perfectly happy with returning to the the lower dose . So you really have to test your body and see what's best for you. Another nice thing about Heather's is that I can't taste it at all when it's completely mixed in, which is nice, and it has really helped to keep my digestion regulated and my stomach happy. One canister has lasted me over 5 months - I actually just bought this pouch to refill the canister. That's the only thing I would say in warning - buy the canister first or have another method of storage ready. There is no way to reseal this pouch, so you'll need a container to store it in. As a side note, I also bought Heather's peppermint tea for IBS and use it in conjunction with the fiber supplement. Heather's fiber keeps my digestion running on schedule and the tea works great for attacks and keeping my stomach happy when I eat something I shouldn't lol. Basically what I'm saying is that Heather has found a lifetime user in myself and I hope if you try it out it helps you as much as it has helped me.

## Features

- PREBIOTIC FIBER: Our 100% organic acacia senegal powder may help ease IBS-related constipation & diarrhea.* This whole food fiber prebiotic can assist with the growth of good bacteria in the gut.*
- FORMULATED FOR IBS: Soluble fiber may help support bowel motility, which can help IBS-related diarrhea & constipation.* Designed to slow colonic fermentation which may decrease gas & bloating.*
- IMPROVES BOWEL STABILITY: Our fiber supplement is non-GMO, CRC Kosher, & contains no gluten or FODMAPS. Heather's Tummy Fiber has excellent GI tolerance & is safe for long-term use in adults & children.*
- HEATHER'S TUMMY CARE: We have tools to help you take control of IBS symptoms. From managing pain & bloating to dealing with constipation & diarrhea, our medical foods can help you lead your best life.
- YOU'RE NOT ALONE: Heather's Tummy Care offers education & support for those living with IBS. Our teas, capsules & soluble fiber supplements can help manage symptoms with simple, effective lifestyle changes.
- A medical food for the dietary management of IBS symptoms and ideal bowel stability 100% organic acacia senegal, not low grade acacia seyal
- As part of the diet, helps regulate bowel motility to relieve IBS abdominal pain, diarrhea and constipation; Certified organic by QAI and kosher
- Pure organic soluble fiber with a prebiotic effect that increases good gut flora; Slows colonic fermentation, decreasing gas and bloating
- No IBS triggers: no psyllium, citric acid, insoluble fiber, artificial sweeteners, gluten, or fodmaps; Never thickens; No choking risk; Dissolves in liquids or moist foods, or cook with it
- 100% acacia senegal, not low grade acacia seyal; Natural, unhydrolized, no additives, colors, flavors, or sweeteners; No taste, odor, color, no grit

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B0002ON8DU |
| Best Sellers Rank | #580,976 in Health & Household ( See Top 100 in Health & Household ) #1,503 in Dietary Fiber Nutritional Supplements #7,419 in Sales & Deals |
| Customer Reviews | 4.4 4.4 out of 5 stars (4,107) |
| Date First Available  | July 30, 2004 |
| Is Discontinued By Manufacturer  | No |
| Item model number  | 180616000004 |
| Manufacturer  | Heather’s Tummy Care |
| Product Dimensions  | 7 x 3.75 x 2.75 inches; 1 Pounds |

## Product Details

- **Brand:** Heather's Tummy Care
- **Diet Type:** Gluten Free
- **Flavor:** Unflavored
- **Item Form:** Powder
- **Item Weight:** 1 Pounds
- **Item dimensions L x W x H:** 7 x 3.75 x 2.75 inches
- **Primary Supplement Type:** Soluble Fiber
- **Product Benefits:** Digestive Health Support
- **Special Ingredients:** Organic Acacia Senegal
- **Unit Count:** 16.0 Ounce

## Images

![Heather's Tummy Fiber Organic Acacia Senegal for IBS, 16 Ounce Pouch - Image 1](https://m.media-amazon.com/images/I/71PwtchotyL.jpg)
![Heather's Tummy Fiber Organic Acacia Senegal for IBS, 16 Ounce Pouch - Image 2](https://m.media-amazon.com/images/I/814gXEOE9RL.jpg)
![Heather's Tummy Fiber Organic Acacia Senegal for IBS, 16 Ounce Pouch - Image 3](https://m.media-amazon.com/images/I/81L4XH9RIjL.jpg)
![Heather's Tummy Fiber Organic Acacia Senegal for IBS, 16 Ounce Pouch - Image 4](https://m.media-amazon.com/images/I/81sq6aJQWbL.jpg)
![Heather's Tummy Fiber Organic Acacia Senegal for IBS, 16 Ounce Pouch - Image 5](https://m.media-amazon.com/images/I/81wUgkSVtqL.jpg)

## Questions & Answers

**Q: What is the difference between the pouch and the can version of the same product?**
A: The container is the only difference.  They both contain the same weight of the acacia senegal soluble powder.  The "can" cantainer is easier to keep and measure from, but the soft pack is cheaper.  I bought the can type first and keep it to empty the soft packages into when I order additional refills.

**Q: Is this item easy to use?**
A: A person recommended 2 heaping teaspoons as a dose.  You need to read the instructions as to the amount that is good for you.  It helps both IBS-D and IBS-C.   I have used this for years and only use 1/2 tsp for IBS-D.  Yes it is easy to use.

**Q: Is this product suitable for young children?**
A: Hi Mark,Not recommended for children under 12 years old without the supervision of a Doctor. There is no toxin in it but it can cause diarhyrea as it acts like any other fiber.

**Q: does it act also as a stool softener? thanks!**
A: Hello - the Tummy Fiber will relieve and help prevent constipation, but through different actions than a stool softener. Soluble fiber works by regulating motility of the bowel, and normalizing water content in the bowel as well. For this reason it works for both diarrhea and/or constipation. It is not a drug or a laxative, so fundamentally different from stool softeners in that regard, and without any of the side effects stool softeners may have. For the Tummy Fiber Acacia to work properly, it's crucial that you start with a low dose (1/2 teaspoon twice daily) and gradually increase to a dose high enough to resolve constipation (which may be 3-5 tablespoons a day total, if you resolve at a lower dose just stay there). If you get gas or bloating, that means that you increased your dose too quickly. It can take several weeks to gradually increase up to the dose you'd likely need to resolve constipation, and unfortunately you can't rush this. Tummy Fiber is not a drug or a laxative so it won't work overnight. I really feel for the constipation folks, since it takes some patience to start slowly, increase gradually, and eventually get your daily dose high enough to resolve symptoms. A lower dose can't worsen constipation,  but it won't resolve it, either. Having the fiber at least twice a day - and you can have it more often - is also key, as you want to keep your gut filled with soluble fiber at all times. That will help prevent cramping and spasms in the first place.Best,Heather

## Customer Reviews

### ⭐⭐⭐⭐⭐ Honestly life-changing
*by P***E on December 11, 2022*

I am not exaggerating when I say this product has changed my life. I am 33 and have lived with ulcerative colitis for over 15 years now, so I am well acquainted with my bowel and it’s health. My symptoms are well managed with medication, but over the last three years I’ve experienced a significant uptick in social anxiety, which causes me to have gastrointestinal symptoms, which make me anxious, which worsens my symptoms, etc. It became a vicious cycle that I couldn’t break free from. I saw a psychiatrist who prescribed me anxiolytics and my gastroenterologist who prescribed smooth muscle relaxers. I would need to take Xanax and Imodium when traveling and even then I was miserable. It finally got to the point where I was avoiding leaving the house at all, even for doctor’s appointments or to grocery shop, because the second I did I would have a panic attack and simultaneously need to use the restroom. So that’s where I found myself, relying on unpleasant medications and still unable to enjoy my life, when it finally occurred to me that there might be an even simpler solution. Various people in my life had at one time or another raved about fiber supplements, but I had always though they were something only “old people” needed. Still, I was desperate, so I picked up some Metamucil. I didn’t even finish a quarter of the container, it was so gritty, gelatinous and overly sweet. Not wanting to give up on the fiber idea, I tried Heather’s. Let me tell you, this stuff is head and shoulders better than Metamucil. It dissolves completely with no gelatinous texture or flavor. It is 100% natural and easy to incorporate into my diet. I mix 2 tsp each morning with a yogurt drink or smoothie, and 2 tsp at night, usually in a hot beverage like cocoa or a golden latte. As the product container itself notes, the powder doesn’t always dissolve well in very hot or cold liquids and tends to clump up. I avoid this by blending well with a milk frother. I’ve also sprinkled the powder over cereal, mixed into applesauce, even soup! Adding a teaspoon here and there has made it so that my urgency is a thing of the past! And not worrying about whether I might sh*t my pants has made it so that I’m less anxious about leaving the house. Combined with a gut-directed hypnotherapy program, Heather’s has given me my life back!

### ⭐⭐⭐⭐⭐ User for life
*by A***A on June 16, 2014*

Like many people who have bought and used Heather's Tummy Fiber, I have IBS. I have tried lots of different commercially available fiber supplements from all different brands and Heather's has BY FAR worked the best for me. Unlike other fibers, especially those containing Inulin, Heather's doesn't make my stomach upset or give me gas (sorry for the TMI lol). I typically use it twice a day - once in my morning cup of coffee and then once in my evening cup of tea or water, etc. I usually mix it with something hot just because it dissolves faster and I don't have to spend as much time stirring. If you buy the canister there are dosage instructions on the back (I forgot to look if there were instructions on the back of the pouch before I threw it away, so if anyone knows and can post about it that would be great). Experimenting with the dosage takes a little time because everyone's digestive system is different, but it is well worth it in the end. Something to note is that your body's own fiber requirements may change over time as well. I used to use the minimum amount, which worked fine for a while. My stomach started to get a little touchy again as winter progressed and I was moving around less, however, so I tried upping the dose a little. My digestive system was happy again. Now that it's summer and I'm back to being my normal active self my stomach is perfectly happy with returning to the the lower dose . So you really have to test your body and see what's best for you. Another nice thing about Heather's is that I can't taste it at all when it's completely mixed in, which is nice, and it has really helped to keep my digestion regulated and my stomach happy. One canister has lasted me over 5 months - I actually just bought this pouch to refill the canister. That's the only thing I would say in warning - buy the canister first or have another method of storage ready. There is no way to reseal this pouch, so you'll need a container to store it in. As a side note, I also bought Heather's peppermint tea for IBS and use it in conjunction with the fiber supplement. Heather's fiber keeps my digestion running on schedule and the tea works great for attacks and keeping my stomach happy when I eat something I shouldn't lol. Basically what I'm saying is that Heather has found a lifetime user in myself and I hope if you try it out it helps you as much as it has helped me.

### ⭐⭐⭐⭐⭐ Review
*by S***U on January 8, 2022*

Been using it for years. Best value prebiotic as far as I know.

## Frequently Bought Together

- Heather Tummy Care, Organic Acacia Senegal Tummy Fiber, 16 oz (453 g) HTC-00000
- NOW Foods Peppermint Gels, 90 Softgels

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.ie/products/2303318-heathers-tummy-fiber-organic-acacia-senegal-for-ibs-16-ounce](https://www.desertcart.ie/products/2303318-heathers-tummy-fiber-organic-acacia-senegal-for-ibs-16-ounce)

---

*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-03-18*