The Longevity Matrix: How to Live Better, Stronger, and Longer

I love everything about this book. New cutting edge information. Doctor Murray's credentials are stellar, someone I can trust.

Full of good information as usual.

Must be that supplement industry $$$ talking. The author takes 20 pills a day, this man lives off pills. How is taking Amino Acids, Vitamins, Nootropics, and other isolated compounds synthesized in a lab with no long-term usage in humans before 1980 natural? Just cause something occurs naturally in food or in the human body doesn't mean it's natural to isolate it in a lab and put it in a pill for daily use. Stop pretending to advocate for "natural" medicine while endorsing an unnatural science experiment, there are no short cuts to good health other than whole plant foods. Supplement industry is unregulated unlike the "Big Pharma" industry you snub your nose at, anyone who reads this needs to read Vitamania next.

Fabulous Book!!!! a Must for People who are not listening to Big Pharma Drug being pushed onto us and destroy our immune system as well as our HEALTHLoved the knowledge that it gives me and my Family Made a lot of difference to our overall Health issues

Interessante, ma mancano riferimenti a erbe e prodotti naturali. Più un libro comportamentale. Consigli utili ma anche generali. Rinvia al suo sito on line.