Lifepro Rumblex Plus/Pro 4D Vibration Plate Exercise Machine with 60 Speeds

I’ve had this a month now. I’ve used it daily and used two of the three possible movement directions. I have not yet tried the programs. I’m 75, overweight, and not flexible. All the issues seniors face with stiffness and aches and whatnot, I’ve got. This review is for all y'all that are, too. What I’ve found is that it has helped my balance (I’m moving more easily over the yard to get to the car and whatnot), my strength is improving (I’ve carried the large cat-food bags in where previously I had difficulty lifting them), my flexibility increased (I’m easily bending down to pick things up, etc), aches in body and joints (just general aches go away and stay away for quite a while, to my surprise), and my energy has gone up (previously I was too tired to walk to the next room until I absolutely had to). In a month! (I need an extra ! on that). To accomplish this, I’ve stood on it and bent my knees a little (nowhere near an actual squat) for 15 seconds or so, and I’ve got a little 2lb hand weights and still standing on it, I do 4 curls, 4 lifts up and down over my head, 4 lifts to the side. I then turn at the waist (I can only go a small amount around, so far) in each direction. That takes me about 2 minutes or so. That’s it. Seriously, that is all I'm doing. My body feels as if it has worked out for a long time. I don’t quite understand how, but it does. The machine takes each direction up to (iirc) level 60 but I’m only on level 1. Haven’t gotten farther – don’t need to, at least not yet. I started and was on it for just over 1 minute that first time and felt like I’d worked out for an hour. A month later, I’m at 3+ minutes and feel like I’ve really worked out. My body is really responding. I’ve even started using it for 20 seconds before bed because after sitting all evening when I stand up I’m all stiff and if I just lay down in bed I spend an hour while my legs and back object and carry on. That 20 seconds of shaking sorts it all out and I sleep easily without all the leg and back foofaraw. I have a bad back and I was afraid this machine would be a bad thing, shaking me around. Not so. It is better than sliced bread, lol. If you’re a senior like me and you’re debating if you should get it or not due to cost and wondering if it really works, let this review encourage you. Go for it. Worth every single cent. I feel so much better. This gets bonus stars if they had them.

I have been using the Rumblex for over 6 months. It is a larger, more substantial unit and it works exactly as I hoped. For a lighter intensity, keep your feet in the middle of the unit. For a stronger workout, keep your feet towards the outer edges. I like the preset programs that mix different vibration types. The whole family is using it.

I do not work for Life Pro nor am I affiliated with Life Pro. I didn't get this beauty as a promotion, I purchased it from Amazon with our own money. With that being said, this is my honest review of using the LifePro for over a month now. Are all vibration plates alike? I'm no expert but I can tell you this one is much better than my low-end model. This unit is heavy providing sturdiness to support all the movement, plus to handle plus-size people as myself. I'm 5' 1" at 160 lbs. I feel my body receives more intensity of the giggling shaking the fat cells loose🤗 with the different direction the vibration platform moves. It's quick and easy to get started. Plug it in, the orange light stays on up front, you now have power. Press the power button which is the circle with the line in the center, right next to it is the tool wheel, press that once P1, twice P2, 3X P3 populates. These are the different program levels. My feet enjoy the feel of the built-in mat on top that's thicker than my lower in model. This beauty comes with lots of accessories and get this --->A lifetime warranty🙌🏾🏆. That is a big plus for me. When investing this type of money you should get a warranty because we all know things usually give out after your 30 or 90-day warranty. LifePro adding a lifetime warranty demonstrates their belief in and backing of their products. I mentioned that this 4D unit is heavy. When it arrived in the box, it took my husband and me to carry it in. Yet once you remove it from the box and the thick foam padding, you thank the Lord it has the two wheels on the side to maneuver it. It rolls smoothly even when making turns. Someone on the team had us over-the-hill people in mind. I have severe muscle spasms and I have used this system each night. It arrived April 23rd, 2026 I have not had muscle spasms during the night since using it. No, I had one last weekend but I wasn't in bed. I've actually not had to take my Flexeril 10 MG as often nor do I have to use my nighttime leg cream as often. When I rise I do my Tai Chi stretching, get on the Lifepro P2, then do my Tai Chi exercise, then P3 to start my day. After work I do my over 60 wall and bedtime stretches and P1 the relaxe followed by a warm shower ending with cool/cold water. Not Freezing. If something should go wrong with the system I will update you and let you know if LifePro actually does stand behind their warranty.

I bought this product (in October 2022) because the seller claimed that it improved bone density and I have osteoporosis. Several months into use, it started to rattle. I had saved the GREAT BIG PIECE OF PAPER that comes with it, asking you to contact the company if you have any difficulties. So I called the company, they asked for a video clip, I sent them one, and THEY SENT ME A NEW RUMBLEX. (I sold the old one on FB Marketplace for $50 and could have sold 15 more of them! I had no idea these machines are in such demand.) At some point, I decided to get serious about using this every day. I decided to use it each morning BEFORE BREAKFAST. (If I wait until after breakfast, the day gets away from me.) The instructions say to use it only 10 minutes max per day, so that's totally do-able. And here's the good news: When I went for my bone density scan in 2024, NO bones had gotten worse and a couple had even gotten a bit better. I learned from that scan that my forearms are osteoporotic, too, so I started using hand weights when I use the Rumblex. I'll be very interested to see how my forearm numbers look next time I get a scan. -- NOW, dear Amazonians, this is NOT PROOF that using the Rumblex increases bone density. It's merely anecdotal evidence, which is the weakest kind. Only a double-blind study, properly set up, could verify the seller's claims about that. HOWEVER, the small improvement I saw and the fact that I did NOT go BACKWARDS are enough to keep me hopping onto my Rumblex every morning. I'm glad I bought it! If you do, be sure to save the GREAT BIG PAPER that comes with it--you may need that!

I honestly cannot say enough good things about this vibration plate. It has been fantastic for lymphatic drainage and has noticeably helped with my bloating, which was a big reason I started using it. I also find it really helpful for relaxation and meditation sessions. It adds a calming, grounding element that makes it easier to unwind after a long day. The wide range of speed settings is a great feature because it allows you to adjust the intensity depending on what you need. An added bonus is that it is also great for quick mini workouts and has helped me tone up over time, which I was not even expecting when I bought it. The build feels sturdy and well-made, which gives me confidence using it regularly. Overall, this has been a great addition to my daily routine, and I’m very happy with it.

Everyone in my family is using this! So I bought a massage gun and have been using it from my neck to my heels and mostly everywhere in between. I used it for about 45 minutes every day, because I have a lot of joint, muscle and nerve pain. I've been using this vibration plate for 3 days now, and today I used it for 10 minutes and my left leg still kind of hurt so I brought out my massage gun and I really noticed that (besides my left calf and ankle) my body didn't enjoy the massage gun as much as it usually does. Meaning, it didn't need the full 45 minutes to feel better with the massage gun. I'm not a profess at writing reviews, but what I mean to say is that I think the vibration plate is helping with my nerve and muscle pain and it will lead to less need from the massage gun. It's fun. My kid is a toe walker and has stiff calves and she is enjoying this machine (at a lower vibration, of course) and my husband has circulation issues and he is enjoying it too. It did make him very itchy while on it and I looked at chatgpt and it said it can affect histamine or something like that, but as soon as he stepped off the itchiness went away. It's just really interesting to see this one machine work in different ways for 3 people. I am definitely excited to see more long term results. It is large, so if you do buy it, make a specific place for it, would be my advice, but also somewhere that will motivate you to use it every day. I was wondering if it would be affected by being put on the carpet, but as long as it's short haired or however you call it, it seems to be just fine. We didn't even start with the mat underneath. It seems to be of really good quality and it comes with a bunch of stuff and a great booklet that gives you ideas of how to workout with it. There's also several videos on YouTube to walk you through a workout on these types of machine. The first day, I did feel a little sea sick but that went away quickly and I haven't had any issues after that. The only slight issue, which wasn't really one, but if I stop in the middle of a workout, I have to pause, turn it off and turn it back on to start another session which really isn't an issue and I haven't tried the bracelet or really felt the need to, but if you like that sort of thing than im sure it will be a plus.

I bought this for the vertical 'whole body vibration" and have been gradually working my way up to the other settings. I love this. I have a lot of health issues, and this works for me. I've had it for about 4 months now. First week, I used it only 5 minutes a day on pulse mode with breaks after 60 to 90 seconds. After a week or two I was using this on pulse mode 90 seconds on 30 seconds off, and worked my way up to a full 10 minute cycle 90-30. Then I started adding more sessions or a few bursts 90 or 60 seconds at different times of day. Now I do at least 10 to 30 min per day, and often forget to do the 90 30 cycles. I also really like the side-to-side linear feature and the preset program p3. I am working my way up to the other programs. When I first bought this, I wished I could make my own program, and wished that it had more programs, but I've done extensive research of the options and am convinced that this is the best and most effective in this price range. I'm willing to accept the minor inconvenience of pressing a button on my remote, because I think this is a great machine at a great price. Speaking of remote: I like the wristband design of the remote. I usually attach it to something nearby at eye level when I'm using the platform. I can easily move the remote to keep it handy regardless of my position while using the platform. the slap wrist design is easy to use and easy to attach to a nearby shelf, and occasionally to my wrist. Sometimes I have to press the remote buttons twice to get it to respond. I would like it to be a little more responsive, but it is not a big deal and it only happens occasionally. I like the beep feature, since it tells me that it has received my input. Another thing they could improve: the layout of the remote panel is different from the control panel on the device. I'd like to see them match up better for simplicity. This is not a big deal, just a point to consider for future versions. I mildly agree with others who said the control panel is a bit sensitive and too easy to step on it and change a setting. on the other hand, I sometimes like that I can press a button with my toe if the remote is not on hand. A con for me is the auto shutoff after 3 minutes of inactivity. I would like it to hold my settings a little longer. Again, I don't mind it now that it is part of my routine. it is just a few presses on the remote to get my settings back, but it may be a point to consider for future versions. This company has put a lot of training videos online and provides a lot of support. They provide lengthy you tube videos explaining how people of any fitness level can use it. This is a wonderful way to get the blood flowing. I am happy I purchased this. I use it several times a day, and plan to do so for years to come.

Update I have now been using daily for over a month and have great results cellulite reduction lost a few pounds and just overall firmer and better balance. Leg cramps are rare now instead of a daily issue. I’m so happy that I chose this vibration plate. I’ve used a less expensive version and this one is definitely worth the price. I’m using it daily and often twice a day. Not exceeding the recommended 20 minutes total per day. I practice yoga every morning and I am able to do several poses on this plate. The size is great the multiple choices for vibration and intensity and the programs you can select keep it fresh. My muscles were sore the first day after adding it to my usual yoga routine. I’m already seeing results in less than a week. My jeans are getting baggy and my circulation is better. I’m 62 years old and have exercised most of my life. I was skeptical about these vibration machines but my dil purchased this one in December and absolutely loves the results and quality of this machine. The lifetime warranty tells you it’s a quality product. Buy it and use it and you will love it!

Massively Impactful. Using just vibration mode stimulates the vagus nerve which assists your parasympathetic nervous system and just feels really good, and then the 4D mode engages muscles you didn't know you had. I have recommended this to everyone I know. Whether you want to increase your balance and stability or your strength and muscle mass this is a game changer. Lifepro's customer service is also amazing to deal with, I had an issue with my order and they addressed it immediately and I don't think I have ever had a faster, friendlier and helpful response - a total 10/10 for both the Rumblex Pro 4D AND Lifepro's customer service. Note: the 4D means it has the most directional movement options (up and down, side to side, vibration any any combination of those together) GET 4D!!! Not all brands offer this. Also, the 4D PRO has all sorts of extras that make this one the best all around system ( 4 tension bands , 2 tension straps, 4 resistance straps that simulate weights, 2 non stretchy straps (that help you balance and also engage your arms/upper body when you are standing, which would not happen with out straps), a wrist remote control, foam mat and various ankle straps and handles) as well as loads of online support and community. There is a reason it is not the cheapest. The quality is noteworthy. Of all the ones I researched this one stood out and I am so glad I splurged...I'd do it again without reservation.

High highly recommend! This thing is so great and doing squats at the same time. Program 2 is my favourite! Goes right through the body. Definitely a lymphatic system flusher. If i said the said

It’s a nice machine. Note that it operates at 110V so you need a sufficiently powerful converter.

One of the wheels arrived out of place. The device displays '88' on the screen when switched on. And none of the buttons work. So had to return due to faulty operation.

Soy de México. El producto llegó de una esquina golpeado y un poco roto, a pesar de estar bien empaquetado. No afecta su funcionamiento. Es por eso que le quito1 estrella. Por lo demás me ha gustado mucho. Y quiero aprender más sobre como sacarle el máximo provecho. Me gusta realizar los programas preestablecidos por 10 minutos diariamente.