---
product_id: 1993331
title: "Body-Solid Powerline Folding Bench - 7-Position Adjustable Weight Bench for Home Gym, Incline/Decline, No Assembly Required, Silver/Black"
brand: "body-solid"
price: "€ 391.11"
currency: EUR
in_stock: true
reviews_count: 8
category: "Body Solid"
url: https://www.desertcart.ie/products/1993331-body-solid-powerline-folding-bench-7-position-adjustable-weight-bench
store_origin: IE
region: Ireland
---

# No assembly, ready out-of-box 7 adjustable incline/decline positions 500 lb max load capacity Body-Solid Powerline Folding Bench - 7-Position Adjustable Weight Bench for Home Gym, Incline/Decline, No Assembly Required, Silver/Black

**Brand:** body-solid
**Price:** € 391.11
**Availability:** ✅ In Stock

## Summary

> 🏆 Elevate your home gym game with the PFID125X — where pro-level strength meets sleek convenience!

## Quick Answers

- **What is this?** Body-Solid Powerline Folding Bench - 7-Position Adjustable Weight Bench for Home Gym, Incline/Decline, No Assembly Required, Silver/Black by body-solid
- **How much does it cost?** € 391.11 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/1993331-body-solid-powerline-folding-bench-7-position-adjustable-weight-bench)

## Best For

- body-solid enthusiasts

## Why This Product

- Trusted body-solid brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Instant Setup:** No assembly required—start your workout the moment it arrives.
- • **Built to Endure:** Heavy-duty alloy steel frame backed by a 10-year warranty for lifelong reliability.
- • **Space-Smart Design:** Folds compactly with quick pull-pin storage—perfect for stylish, small-space living.
- • **Unmatched Versatility:** 7 ladder-style positions let you target every muscle group with precision.
- • **Mobility Meets Stability:** Integrated wheels for effortless relocation without sacrificing solid, stable support.

## Overview

The Body-Solid PFID125X Folding Weight Bench is a premium, space-saving strength training bench featuring 7 adjustable incline/decline positions, a heavy-duty alloy steel frame supporting up to 500 lbs, and no-assembly setup. Designed for home gyms with limited space, it folds easily for storage and includes wheels for portability. Backed by a 10-year frame warranty, it delivers professional-grade durability and versatility for all fitness levels.

## Description

The Powerline by Body-Solid Flat Incline Decline Folding Multi-Bench (PFID125X) combines easy-to-use features with exceptional functionality, making it an ideal weight bench for home strength-training programs. This incline weight bench has seven starting positions that that range from declined to flat to inclined, letting you perform a wide variety of barbell and dumbbell exercises from their correct positions. It comes ready to use right out of the box with no assembly required, so you can start working out immediately. The Powerline Flat Incline Decline Bench measures 57 by 16 by 18 inches (L x W x H) and weighs 45 pounds. It folds away compactly when not in use, and features bottom wheels that allow you to easily move the bench from the living room to the garage. The incline workout bench is backed by the Powerline 10-Year In-Home , which covers the frame for 10 years and all other parts for 1 year.

Review: Best Bench for the price hands down - Reputation? -Been lifting weights and an active person for seven years. -Studying to become a personal trainer -Searched for benches for about a month straight I live in a small apartment but I have enough room to bench press and get my workouts done. I wanted a solid bench that had a great weight rating, folded up, and was not low quality. This is exactly what I got with the Powerline 125x. I first got it in a huge box and opened it up. Nothing damaged and came with a warranty form. Everything was pre assembled so again, no worries. I tried it out in all positions and loved the feel of it. Good padding, solid construction. The fact that it has more than three positions is a blessing because you can really nail your form. The flat position as mentioned by other reviews is juuuust slightly low on the backside but honestly I never notice it when I'm bench pressing. It's only if you really look at it do you see that it's slightly off 0 degrees. The decline is a little hard to get used to because the pegs that hold your feet are low and not high. It's best to wear shoes because they will fit between the bottom and lock around the pegs better. I usually work out bare foot since it's in my bedroom and found it hard to hold on so I just put on shoes and it was fine. The decline allows me to do ab work and more. Another thing I must mention is that if you're not focused the position bar CAN move off of one side of the notches. This is minimal and in my opinion not and issue because if you are focused and putting in position then it will go into place without a problem. It probably wouldn't break or slip if you missed one notch but it's not the safest thing to do so just look out for it. Like I started this review with, for the money this is the best bench out there. Retail it's $250. For those wondering I called Powerline and they told me that it has a weight rating of 500LBs. Most benches around this price are only 300Lbs. This is including the person on the bench. So a 150 pound person plus a 150 pound barbell bench that's already 300 pounds. I would recommend this to any new or skilled lifter looking for a cost effective bench with a higher than average weight rating.
Review: Better than expected - I was expecting this bench to be OK and of sufficient build quality but I was expecting to make a compromise in functionality and quality for maximum space efficiency and mobility. Turns out I got the latter as needed but this bench is actually super solid and stable, and while I do wish the back pad had a little more width (it’s tapered to cater to dumbbell lifts which is a plus for that purpose) it’s comfortable and ergonomic. I’m 6’ 190ish and broad shouldered and I feel well supported. The bench sits lower than most adjustable benches and this allows stable footing and leg drive when pressing. The gap is barely noticeable when laying flat. Padding is nice and firm with a nice feeling texture and decent grip. Super easy to fold up and unfold and wheel around. I would never expect a folding bench to be this robust however and was always skeptical of this concept. I love that is has a legit low incline setting and 7 altogether- not common at this price point. The seat pad is fixed but so far not finding this bothersome and I might partially be able attribute this to the footing aspect I described above. It’s an attractive looking bench and happens to match my Powerline rack I purchased at the same time. Both were on sale recently and I feel like I got an incredible value on this setup. The fact it was ready to go out the box was of course an icing on the cake as well. Body-Solid packages their equipment very well in my experience, it arrived as one would hope it to, had to reapply the little padded decal however. Can’t go wrong with this bench if you need a good mix of quality and sturdiness and space saving features for a home gym

## Features

- INDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, flooring, accessories and more). Our products are cutting edge and reliable and are built for Life……Your Life.
- 7 POSITIONS LADER ADJUSTMENTS: This Folding Weight Bench offers unmatched adaptability with 7 ladder-style adjustment positions for a full range of exercises. Effortlessly switch between flat, incline, and decline positions to target different muscle groups.
- SPACE-SAVING CONVENIENCE: This bench is perfect for those with limited space. Its easy folding design, combined with the pull-pin for quick storage, allows it to be stowed away in tight spaces, making it an ideal addition to any home gym setup.
- NO ASSEMBLY REQUIRED: Experience the convenience of a workout bench that's ready to use right out of the box. This will eliminates the hassle of complicated assembly, so you can focus on your fitness goals with a bench that's ready for immediate use.
- DIMENSIONS: This Bench is constructed with heavy-duty steel, ensuring it can withstand intense workouts. Paired with full-length reinforced back and seat pads, it offers a sturdy, comfortable foundation for both dumbbell and barbell exercises. Measures 18"x57"x16" and weighs 54lbs. 10 years manufacutrer warranty on frame and welds.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B000R11G2I |
| Best Sellers Rank | #104,182 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #181 in Strength Training Adjustable Benches |
| Brand | Body-Solid |
| Brand Name | Body-Solid |
| Color | Gray/Black |
| Customer Reviews | 4.5 4.5 out of 5 stars (693) |
| Date First Available | December 1, 2006 |
| Frame Material | Alloy Steel |
| Global Trade Identification Number | 00638448001558 |
| Included Components | bench |
| Item Dimensions LxWxH | 59 x 19 x 17 inches |
| Item Package Dimensions L x W x H | 58 x 22 x 11 inches |
| Item Weight | 20 Kilograms |
| Manufacturer | Body-Solid |
| Material | Stainless Steel |
| Model Name | PFID125X |
| Model Year | 2016 |
| Number of Items | 1 |
| Package Weight | 53.25 Pounds |
| Part Number | PFID125X |
| Product Dimensions | 57"D x 16"W x 18"H |
| Size | 57x16x18 |
| Sport Type | Weightlifting |
| Suggested Users | unisex-adult |
| UPC | 728131173515 066510400853 638448001558 785571877946 638448000094 |
| Warranty Description | 10 Year Frame, 1 Year all other parts |
| Weight Limit | 180 Pounds |

## Product Details

- **Brand:** Body-Solid
- **Color:** Gray/Black
- **Frame Material:** Alloy Steel
- **Global Trade Identification Number:** 00638448001558
- **Item Weight:** 20 Kilograms
- **Manufacturer:** Body-Solid
- **Material:** Stainless Steel
- **Product Dimensions:** 57"D x 16"W x 18"H
- **Size:** 57x16x18
- **Weight Limit:** 180 Pounds

## Images

![Body-Solid Powerline Folding Bench - 7-Position Adjustable Weight Bench for Home Gym, Incline/Decline, No Assembly Required, Silver/Black - Image 1](https://m.media-amazon.com/images/I/51WL7djg8QL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Best Bench for the price hands down
*by A***C on October 21, 2012*

Reputation? -Been lifting weights and an active person for seven years. -Studying to become a personal trainer -Searched for benches for about a month straight I live in a small apartment but I have enough room to bench press and get my workouts done. I wanted a solid bench that had a great weight rating, folded up, and was not low quality. This is exactly what I got with the Powerline 125x. I first got it in a huge box and opened it up. Nothing damaged and came with a warranty form. Everything was pre assembled so again, no worries. I tried it out in all positions and loved the feel of it. Good padding, solid construction. The fact that it has more than three positions is a blessing because you can really nail your form. The flat position as mentioned by other reviews is juuuust slightly low on the backside but honestly I never notice it when I'm bench pressing. It's only if you really look at it do you see that it's slightly off 0 degrees. The decline is a little hard to get used to because the pegs that hold your feet are low and not high. It's best to wear shoes because they will fit between the bottom and lock around the pegs better. I usually work out bare foot since it's in my bedroom and found it hard to hold on so I just put on shoes and it was fine. The decline allows me to do ab work and more. Another thing I must mention is that if you're not focused the position bar CAN move off of one side of the notches. This is minimal and in my opinion not and issue because if you are focused and putting in position then it will go into place without a problem. It probably wouldn't break or slip if you missed one notch but it's not the safest thing to do so just look out for it. Like I started this review with, for the money this is the best bench out there. Retail it's $250. For those wondering I called Powerline and they told me that it has a weight rating of 500LBs. Most benches around this price are only 300Lbs. This is including the person on the bench. So a 150 pound person plus a 150 pound barbell bench that's already 300 pounds. I would recommend this to any new or skilled lifter looking for a cost effective bench with a higher than average weight rating.

### ⭐⭐⭐⭐⭐ Better than expected
*by A***R on November 7, 2024*

I was expecting this bench to be OK and of sufficient build quality but I was expecting to make a compromise in functionality and quality for maximum space efficiency and mobility. Turns out I got the latter as needed but this bench is actually super solid and stable, and while I do wish the back pad had a little more width (it’s tapered to cater to dumbbell lifts which is a plus for that purpose) it’s comfortable and ergonomic. I’m 6’ 190ish and broad shouldered and I feel well supported. The bench sits lower than most adjustable benches and this allows stable footing and leg drive when pressing. The gap is barely noticeable when laying flat. Padding is nice and firm with a nice feeling texture and decent grip. Super easy to fold up and unfold and wheel around. I would never expect a folding bench to be this robust however and was always skeptical of this concept. I love that is has a legit low incline setting and 7 altogether- not common at this price point. The seat pad is fixed but so far not finding this bothersome and I might partially be able attribute this to the footing aspect I described above. It’s an attractive looking bench and happens to match my Powerline rack I purchased at the same time. Both were on sale recently and I feel like I got an incredible value on this setup. The fact it was ready to go out the box was of course an icing on the cake as well. Body-Solid packages their equipment very well in my experience, it arrived as one would hope it to, had to reapply the little padded decal however. Can’t go wrong with this bench if you need a good mix of quality and sturdiness and space saving features for a home gym

### ⭐⭐⭐⭐⭐ Excellent value for the money. High quality, durable, and portable. COMES FULLY ASSEMBLED. DO NOT PAY FOR ASSEMBLY.
*by D***3 on November 6, 2016*

Excellent value for the money. I am pleasantly surprised by the quality of this bench, especially given its price point. I am living in an apartment temporarily for a year, and I got this bench as a temporary solution due to space constraints. I thought it would be the kind of thing that I would use for a year and then give it away when I move back into my home. I have decided that I will keep it when I move. It is really a solid and highly functional bench. I weigh 230 and I use dumbbells up to 90 pounds each on this bench (over 400 total pounds on the bench). It feels very solid despite the heavy weight. It folds up nicely, and the wheels are a bonus. There were some packaging issues, as some others have reported. Mine arrived with one leg protruding out of the side of the box, completely exposed. Thankfully, there was no damage. Also, DO NOT PAY FOR THE ASSEMBLY OPTION! The bench comes fully assembled. You just take it out of the box, remove the protective plastic, and it's ready to use.

## Frequently Bought Together

- Body-Solid Powerline (PFID125X) Folding Bench - 7-Position Adjustable Weight Bench for Home Gym, Incline/Decline, No Assembly Required
- ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 24 Sq Ft - 6 Tiles
- Bowflex SelectTech 552 Adjustable Dumbbells

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-02-18*