The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity

I love this book! While I have a longer meditation practice, these daily reminders and words of wisdom have become an invaluable resource for moving throughout the day and contemplating/ practicing a more present, beautiful life. I love the more practical solutions, as well as the reminders to just BE. For example, one of my favorites is on April 19th, "The Patience Experiment" Stokes offers this simple, yet powerful solution: "Experiment with including the nuanced practice of applying patient understanding to an obstacle you currently face. One way to do this is to mark a future date on your calendar with a fun symbol such as a heart or a star. Step back from the problem as it is right now and return to it on that day. Give your conscious mind an opportunity to rest." I have done this and It has worked so well. This only took a few moments, and yet this and many other small jolts of wisdom have given my mind and heart the spaciousness to be more present and fully aware of where my energy is being spent. While I am not done with the year, I am mightily impressed and pleased. I highly recommend going on this journey with Worthy Stokes!

I am not an expert at anything so hesitate to share an opinion in public about a book with good intentions, however, today's entry Nov 10 has become the tipping point. 3 months or so of daily reading and occasionally my response is WOW - great thought/ idea but the rest of the time I struggle with yoga-babble and the craftsmanship of her writing style which is a distraction either because there is nothing to be said or its phrased in such a nonsense manner its meaningless. Maybe its me and I am not deep enough but this book would be much more effective if edited to remove the word clutter and to speak clearly and simply. Sorry folks but the unintended consequences are frustration and some people maybe better served elsewhere.

After first reading the Morning and Evening Meditation Journals, I knew I wanted more from Worthy Stokes so I ordered The Daily Meditation Book of Healing. I am still grieving the recent loss of two very close people in my life, and as books often do, Worthy’s Book of Healing found me at the perfect time. Every day speaks directly to my heart in a short, simple, yet profound entry that deepens my introspection, and also affirms my much-needed sense of feeling supported during my grieving process. On a more general note, this book is beautifully curated. I love the art and use it as a visual meditation while I read each day’s entry. Worthy employs her honed craft of deeply spiritual concepts and motivation delivered with clarity and brevity. Hence why this book is truly a work of art for our inner work.

I love this book and it really is helping me come towards peace in my tumultuous life right now.I feel I should tell you the way this book is set up is one quotation a day as they are dated, of course you can read onwards and I sometimes do, but it’s more of a daily fortune cookie thing.Great content though

Music to my ears and a balm to my soul. Beautiful, poetic prose. Encouraging and inspiring meditations. I can't recommend this book highly enough.

A little disappointed… the book came with a bent up corner and weird scratches and stains. Definitely was used and not in good condition.

I love this book, it keeps me positive focused

Love this book it’s quite an inspiration