--- product_id: 19073870 title: "Muscle Roller Stick for Athletes- Body Massage Sticks Tools Massager for Relief Muscle Soreness,Cramping and Tightness,Help Legs and Back Recovery,Black Green" brand: "idson" price: "€ 16.45" currency: EUR in_stock: true reviews_count: 13 category: "Idson" url: https://www.desertcart.ie/products/19073870-muscle-roller-stick-for-athletes-body-massage-sticks-tools-massager store_origin: IE region: Ireland --- # Compact 17.5-inch, 10.4 oz portable design Ergonomic thermoplastic rubber handles 9 ABS rollers for deep tissue massage Muscle Roller Stick for Athletes- Body Massage Sticks Tools Massager for Relief Muscle Soreness,Cramping and Tightness,Help Legs and Back Recovery,Black Green **Brand:** idson **Price:** € 16.45 **Availability:** βœ… In Stock ## Summary > πŸ”₯ Roll Away Muscle Pain, Stay Ahead of the Game πŸ’Ό ## Quick Answers - **What is this?** Muscle Roller Stick for Athletes- Body Massage Sticks Tools Massager for Relief Muscle Soreness,Cramping and Tightness,Help Legs and Back Recovery,Black Green by idson - **How much does it cost?** € 16.45 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/19073870-muscle-roller-stick-for-athletes-body-massage-sticks-tools-massager) ## Best For - idson enthusiasts ## Why This Product - Trusted idson brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Ergonomic Grip:** Thermoplastic rubber and polypropylene handles ensure fatigue-free use during recovery sessions. - β€’ **Deep Tissue Precision:** 9 independent ABS rollers target muscle knots and soreness with expert pressure. - β€’ **Therapist-Recommended:** Trusted by physical therapists and trainers to boost circulation and reduce injury risk. - β€’ **Travel-Ready Recovery:** Lightweight and compact, fits effortlessly in your gym bag for on-the-go muscle relief. - β€’ **Versatile Muscle Relief:** Perfect for calves, hamstrings, back, glutes, quads, neck, and shouldersβ€”your all-in-one recovery tool. ## Overview The Idson Muscle Roller Stick is a durable, therapist-recommended recovery tool featuring 9 ABS rollers on a steel core with ergonomic grips. Compact and lightweight at 17.5 inches and 10.4 ounces, it’s designed to relieve muscle soreness, stiffness, and cramping across multiple muscle groups, enhancing circulation and reducing injury risk for athletes and active professionals alike. ## Description Product description Body Muscle Therapy Massage Roller Stick The stick is an inovative device used by runners and other athletes to segmentally compress and stretch muscle,and is highly effective in the treatment of muscle pain and trigger points,as well as for preventative purposes.This small model is a compact 17.5 inches in length,with 9 therapeutic spindles to address most muscle groups with ease. The sports massage roller is durable and eco massage sticks,massage for back,body,head,skin,leg,foot and so on. What is the benefits for Idson muscle massager roller? use during pre or post workout to help prevent soreness and injury Corrects muscle imbalances Reduces soreness and improves tissue recovery Suppresses and reduces trigger point sensitivity and pain Decreases neuromuscular hypertonicity Decreases the overall effects of stress on the movement system Great tool for any home therapy routine The muscle massage tool is highly recommended by Athletes(Runner,Swimmer,Body Builder,Bicyclist...),Personal Trainers,Physical Therapists, Chiropractor, and Their Patients for Its Efficiency and Amazing Results. If you have any questions, please let us know,thanks! Idson Muscle Roller Stick: Enhance Your Workout and Recovery The Idson Muscle Roller Stick is an innovative tool designed to help athletes and fitness enthusiasts prevent and alleviate muscle soreness, tightness, and cramping. With its compact size and durable construction, it's the perfect companion for pre- and post-workout routines, aiding in recovery and reducing the risk of injury. Review: Buy it. - I used something like this at P.T. This one works fine and had great price! I'm glad I didn't spring for a more expensive version. Review: Awesome muscle massage tool! - Bought this product as a cheaper alternative to a fascia release tool that I have been reading about lately but which, upon further and closer research, was actually causing some minor injuries to and side effects on some people who did not read completely enough the directions on how to use it. Working in the medical field, I sought some advice and recommendations from professional friends, and finally decided on a muscle roller stick or muscle massager that would do the same thing as the high-end $90 tool I was considering, but w/ less side effects and no injuries. After some research on all similar tools, I decided to buy this one because of the high reviews from all other buyers of the product. I figured that it would do the same thing as the more expensive one, albeit at probably a slower rate w/ slower results to show, but I thought patience and waiting was better than suffering through injuries and side effects with a more expensive one. Have only used this product a couple of weeks, but already am very highly satisfied with it. It's not painful at all, it actually has a soothing effect on the areas I've massaged, and it has created comforting heat in those massaged areas. When used after a my post workout stretch, it has released tightness and tension from my muscles (I apply a proprietary massage oil first before I use this, to make it glide more smoothly). It helps decrease muscle tiredness and strain that results from a heavy workout and aids in faster muscle recovery. Makes me feel young again whenever I use it, because I recover literally overnight from muscle strain or aches associated with a workout. This is definitely a huge improvement for me, as I usually recover 2 or 3 days after without this tool. So I don't have to go to work feeling tired and fatigued, even though I slept a good night's sleep before, the only difference being I worked out the previous night. Because of the faster recovery period, I'm able to space my heavy workouts into every other day instead of every 2 or 3 days, depending on how tired or strained I felt afterwards. This product has helped me a lot, and it costs just 12% of the other one that I was originally considering. I got my money's worth on this and will consider buying it again. Does it also come in fuschia? Would love to have it in a fuschia-accented or neon yellow-accented handle! ## Features - MUSCLE ROLLER STICK to ease and condition muscle soreness and aid recovery, reduce stiffness and pain before and after workouts, exercise, running and training. With regular use improve your strength, circulation and reduce risk of injury. - GREAT DESIGN - Made from high quality industrial strength materials and built to last a lifetime, with thermoplastic rubber and polypropylene handles for an ergonomic grip and 9 ABS independent rollers on steel rod core. - VERY PORTABLE - Only 17.5x1.5 inches(44cm/2.5=17.5inch) and 9 oz this is the ideal travel stick to take to the gym, before and after training, workouts and sports fields, fits into most kit bags easily, robust and water resistant. - Muscle Roller Sticks are recommended by physical & massage therapists and personnel trainers and used by thousands to enhance their workouts and physical exercise experience and recovery. Perfect for calves, hamstrings, back, glutes, quads, neck and shoulders. - Satisfaction assured,If you have any questions, please feel free to contact us. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B015RKCWR6 | | Best Sellers Rank | #21,243 in Health & Household ( See Top 100 in Health & Household ) #9 in Manual Massage Sticks | | Brand | IDSON | | Brand Name | IDSON | | Color | Black Green | | Customer Reviews | 4.5 out of 5 stars 26,652 Reviews | | Item Diameter | 1.5 Inches | | Item Dimensions | 17.5 x 1.5 x 1.5 inches | | Item Weight | 0.65 Pounds | | Item dimensions L x W x H | 17.5 x 1.5 x 1.5 inches | | Manufacturer | Tins Idson | | Manufacturer Part Number | BD16727 | | Material | Acrylonitrile Butadiene Styrene, Alloy Steel, Polypropylene, Rubber | | Material Type | Acrylonitrile Butadiene Styrene, Alloy Steel, Polypropylene, Rubber | | Material Type Free | BPA Free | | Model Number | BD16727 | | UPC | 712411967949 | | Unit Count | 1 Count | ## Product Details - **Brand:** IDSON - **Color:** Black Green - **Item dimensions L x W x H:** 17.5 x 1.5 x 1.5 inches - **Material:** Acrylonitrile Butadiene Styrene, Alloy Steel, Polypropylene, Rubber - **Material Type Free:** BPA Free ## Images ![Muscle Roller Stick for Athletes- Body Massage Sticks Tools Massager for Relief Muscle Soreness,Cramping and Tightness,Help Legs and Back Recovery,Black Green - Image 1](https://m.media-amazon.com/images/I/610KFfp30RL.jpg) ![Muscle Roller Stick for Athletes- Body Massage Sticks Tools Massager for Relief Muscle Soreness,Cramping and Tightness,Help Legs and Back Recovery,Black Green - Image 2](https://m.media-amazon.com/images/I/61jK+S0R9fL.jpg) ![Muscle Roller Stick for Athletes- Body Massage Sticks Tools Massager for Relief Muscle Soreness,Cramping and Tightness,Help Legs and Back Recovery,Black Green - Image 3](https://m.media-amazon.com/images/I/61shB5DRoQL.jpg) ![Muscle Roller Stick for Athletes- Body Massage Sticks Tools Massager for Relief Muscle Soreness,Cramping and Tightness,Help Legs and Back Recovery,Black Green - Image 4](https://m.media-amazon.com/images/I/71MKrcrpzAL.jpg) ![Muscle Roller Stick for Athletes- Body Massage Sticks Tools Massager for Relief Muscle Soreness,Cramping and Tightness,Help Legs and Back Recovery,Black Green - Image 5](https://m.media-amazon.com/images/I/61VOxOI6i9L.jpg) ## Available Options This product comes in different **Color** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Buy it. *by M***S on April 27, 2026* I used something like this at P.T. This one works fine and had great price! I'm glad I didn't spring for a more expensive version. ### ⭐⭐⭐⭐⭐ Awesome muscle massage tool! *by M***U on January 27, 2019* Bought this product as a cheaper alternative to a fascia release tool that I have been reading about lately but which, upon further and closer research, was actually causing some minor injuries to and side effects on some people who did not read completely enough the directions on how to use it. Working in the medical field, I sought some advice and recommendations from professional friends, and finally decided on a muscle roller stick or muscle massager that would do the same thing as the high-end $90 tool I was considering, but w/ less side effects and no injuries. After some research on all similar tools, I decided to buy this one because of the high reviews from all other buyers of the product. I figured that it would do the same thing as the more expensive one, albeit at probably a slower rate w/ slower results to show, but I thought patience and waiting was better than suffering through injuries and side effects with a more expensive one. Have only used this product a couple of weeks, but already am very highly satisfied with it. It's not painful at all, it actually has a soothing effect on the areas I've massaged, and it has created comforting heat in those massaged areas. When used after a my post workout stretch, it has released tightness and tension from my muscles (I apply a proprietary massage oil first before I use this, to make it glide more smoothly). It helps decrease muscle tiredness and strain that results from a heavy workout and aids in faster muscle recovery. Makes me feel young again whenever I use it, because I recover literally overnight from muscle strain or aches associated with a workout. This is definitely a huge improvement for me, as I usually recover 2 or 3 days after without this tool. So I don't have to go to work feeling tired and fatigued, even though I slept a good night's sleep before, the only difference being I worked out the previous night. Because of the faster recovery period, I'm able to space my heavy workouts into every other day instead of every 2 or 3 days, depending on how tired or strained I felt afterwards. This product has helped me a lot, and it costs just 12% of the other one that I was originally considering. I got my money's worth on this and will consider buying it again. Does it also come in fuschia? Would love to have it in a fuschia-accented or neon yellow-accented handle! ### ⭐⭐⭐⭐ A good muscle massager tool that is easy to use for sore muscles and after you work out. *by J***E on January 11, 2022* For more than 7 decades I have been into numerous kinds of fitness programs, (Weight training, spring and rubber expanders, power twisters, circuit programs, tactical aerobics, various Martial Art systems, Tabata programs, Military/SEAL workouts, HIIT system, boxing aerobics and many other fitness systems), and when I saw this product (Idson Muscle Roller Stick, 17 inches long) on Amazon I decided to purchase it. Even though I have used many different kinds of muscle rollers over the years I immediately liked this one for a lot of good reasons. (1) It is just the right size to use in a wide variety of muscle massages. (2) The design of the rollers makes for excellent muscle massages. (3) It is sturdy and strong. (4) The handle feels great in the hand when doing the movements. (5) You can easily carry this in your gym bag to use anytime you desire. (6) It is very light in weight. (7) If you are into Tai Chi, Qigong, or Yoga you can actually use this excellent roller in those movements. (8) I found this is actually a good tool to practice numerous Tai-Chi stick type exercises. If you are into working out you may want to checkout this massage stick to enhance your overall fitness program and to make your muscles, feel good after a workout. Rating: 4 Stars. Joseph J. Truncale (Author: Chair/Seated Tai Chi/Qigong/Yoga stretching for seniors and the physically challenged). ## Frequently Bought Together - Idson Muscle Roller Stick for Athletes- Body Massage Sticks Tools Massager for Relief Muscle Soreness,Cramping and Tightness,Help Legs and Back Recovery,Black Green - Amazon Basics High Density Foam Roller for Exercise and Recovery - 321 STRONG Foam Roller - Medium Density Deep Tissue Massager for Muscle Massage and Myofascial Trigger Point Release, with 4K eBook --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.ie/products/19073870-muscle-roller-stick-for-athletes-body-massage-sticks-tools-massager](https://www.desertcart.ie/products/19073870-muscle-roller-stick-for-athletes-body-massage-sticks-tools-massager) --- *Product available on Desertcart Ireland* *Store origin: IE* *Last updated: 2026-06-07*