---
product_id: 1906397
title: "Move into Life: The Nine Essentials for Lifelong Vitality Hardcover – April 28, 2009"
brand: "anat baniel"
price: "€ 29.78"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.ie/products/1906397-move-into-life-the-nine-essentials-for-lifelong-vitality-hardcover
store_origin: IE
region: Ireland
---

# Move into Life: The Nine Essentials for Lifelong Vitality Hardcover – April 28, 2009

**Brand:** anat baniel
**Price:** € 29.78
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Move into Life: The Nine Essentials for Lifelong Vitality Hardcover – April 28, 2009 by anat baniel
- **How much does it cost?** € 29.78 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/1906397-move-into-life-the-nine-essentials-for-lifelong-vitality-hardcover)

## Best For

- anat baniel enthusiasts

## Why This Product

- Trusted anat baniel brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Move into Life: The Nine Essentials for Lifelong Vitality Hardcover – April 28, 2009 - Image 1](https://m.media-amazon.com/images/I/51VoLtBt+oL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    So much good information
  

*by C***E on Reviewed in the United States 🇺🇸 on June 23, 2021*

I am halfway through this book and am totally enjoying it while learning about my brain, the body, etc.  I ordered several of her DVDs also.  Highly recommend this for almost anyone - mothers of young children, those working with the elderly, those who may be experiencing pain in the body.

### ⭐⭐⭐⭐⭐ 







  
  
    Inspiring, practical and life changing.
  

*by M***M on Reviewed in the United States 🇺🇸 on May 30, 2009*

I have read so many self development books which talk about being in the present moment but without actually teaching you how to "do it". (Eckhart Tolle, Byron Katie etc.) As I was reading this book I realized that doing Anat's lessons has been the only way I have been able to develop the skill of being present and aware. When I began the training with Anat I had so many random thoughts flying through my head and so little awareness of what I was actually doing with myself. It is a skill which needs to be learned. This is an incredible book which explains Anat's principles (The Nine Essentials) and how to put them into practice right away.The Anat Baniel Method has been life changing for me.  After an injury I was told I would be permanently disabled in 30% of my body. Today I am pain free and move better than I have in my entire life!  Thank you Anat!!!

### ⭐⭐⭐⭐⭐ 







  
  
    Very helpful book for therapist!
  

*by T***O on Reviewed in the United States 🇺🇸 on August 20, 2015*

I bought Anat's book after watching several of her DVDs.  I found it interesting in understanding her essentials a little deeper.This book is easy to read with lots of real examples which I find very helpful in being more aware of working with my clients as a physical therapist.Move Into Life is helpful not only in improvement of physical movement but also in the thinking, emotional and feeling.I became more conscious in introducing her essentials into my practice.  This book could make our life more wonderful!

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-02-26*