TRPYA Gym Adjustable Dumbbell Weight Bench Lifting Sit Up Ab Bench Multi Workout Exercise Fitness Supine Board Home Training Incline Decline Flat Bench

Description

Product name: Down tableMaterial: foam + steelSize: 40.5 * 97 * 45 cmFeatures: foldableApplicable people: fitness men, women, middle-aged people, office workers, etc., suitable for all ages.Health Tips1. Sit up and pay attention to methods and exercise, not too fast or too fast, so as not to damage the back muscles2. Action needs to be slowed down. The slower and more exhausting the effect, the better the effect. Inhale when you go down, exhale when you get up, don't get angry.3. Do not move the part during operation. The department must be close to the supine board. Otherwise, you will not be able to practice the abdomen.