Dr. Berg Trace Minerals Enhanced Complex - Complete with 70+ Minerals Including 10 mg of Zinc - Dietary Supplement - 60 Capsules

Excellent product I try to take 2 daily it gives a lot of energy and overall good feeling for me.. two things to note 1sometimes when taken on an empty stomach I get an upset stomach so even tho it says you can take with or without a meal I just always do with a meal to avoid that feeling 2 it tends to make you sleep if you're lacking rest only for like 2-3 days then everything goes BK to normal

On my 6th bottle, excellent product, a staple in my supplement routine

Good product, I 'll be buying again

I was feeling sluggish and getting random muscle cramps, especially after workouts or long days. My doctor mentioned I might be low on trace minerals, so I started this enhanced complex with over 70 minerals. Two capsules a day with meals, no weird taste or stomach issues. After a week, my energy felt steadier, no more afternoon crashes, and the cramps stopped completely. Been taking it for a month now, sleep better too, and overall just feel balanced. Easy to add to my routine, capsules are small. Solid support for anyone missing minerals from diet.

I’ve been taking product for less than a month, I’m not sure how it’s working but I do have more energy. I’m taking to repair a bone fracture in my lower vertebrae and waiting a little longer to find out if it’s working.

Very pleased with product.

What I really like about this supplement is that it has Kelp in it, and includes many minerals I need, to keep my body healthy. I also like how Dr. Berg does research on his products and supplements. Thank you, Dr. Berg

Got horrible leg cramps? Try Dr. Berg's trace minerals! My extreme night cramps involving my entire leg from heel to buttocks) turned into daytime cramps that were so severe, that I thought I would end up in a nursing home... I couldn't walk the cramps off. I couldn't do anything to get the cramps to stop happening and they were happening all throughout the day. So that meant I couldn't drive, because I could possibly cause an accident, and perhaps injure others and myself. I was using vitamin D coupled with magnesium (both are dependent on each other for absorption). I was making sure that everything I ate was not anything that would trigger muscle tightening. I gave up coffee and chocolate completely because caffeine made the leg cramps worse. I eliminated NSAIDs over the counter medications because they trigger leg cramps as well. I was taking a multivitamin, along with B vitamins, and other supplements, as well as eating and organic well-balanced diet. For many years the answer to my leg cramps was to take a collagen supplement everyday. Collagen binds to other nutrients and so it helped my body retain the nutrients that caffeine was leaching out of my system. For many years all I had to do was take three collagen capsules a day and I was good to go with no leg cramps. But eventually the caffeine caught up with me. My body was so depleted of Essentials that it needed, yet I didn't know it. I didn't know what to reach for. IT WASN'T UNTIL I ADDED DR. BERG'S TRACE MINERALS to my life, that I was able to eliminate those leg cramps. The trace minerals were truly the missing key. I have never relied solely upon the trace minerals alone to solve my leg cramps issue. But it is important to note that I can do everything else, however if I skip the trace minerals element, then nothing else is enough and the cramps come back within 24 hours. So the trace minerals are a daily regimen for me now. And I have to maintain the elimination of caffeine. If I want coffee I drink decaf. I can occasionally have some dark chocolate or milk chocolate but I have to be very careful. I would encourage anyone who is suffering from leg cramps to try these trace minerals along with B complex vitamins and a multivitamin as well as Vitamin D and magnesium glycinate. To note, magnesium glycinate will not hit your intestines in such a way that it causes diarrhea. Be careful though, too much magnesium can cause extreme fatigue. Blessings to everyone on your journey to Healing!