---
product_id: 182970252
title: "QUICKFIT Workout Poster Cable Machine, an Exercise Chart for Cable Training Station, Laminated, Gym, 18\" x 24\""
brand: "palace learning"
price: "€ 22.10"
currency: EUR
in_stock: true
reviews_count: 13
category: "Palace Learning"
url: https://www.desertcart.ie/products/182970252-quickfit-workout-poster-cable-machine-an-exercise-chart-for-cable
store_origin: IE
region: Ireland
---

# 18x24 inches – perfect wall fit Tear resistant – built to last 3 MIL lamination – ultra durable QUICKFIT Workout Poster Cable Machine, an Exercise Chart for Cable Training Station, Laminated, Gym, 18" x 24"

**Brand:** palace learning
**Price:** € 22.10
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your cable workouts with clarity and durability!

## Quick Answers

- **What is this?** QUICKFIT Workout Poster Cable Machine, an Exercise Chart for Cable Training Station, Laminated, Gym, 18" x 24" by palace learning
- **How much does it cost?** € 22.10 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/182970252-quickfit-workout-poster-cable-machine-an-exercise-chart-for-cable)

## Best For

- palace learning enthusiasts

## Why This Product

- Trusted palace learning brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Endure:** Premium 3 MIL lamination protects against sweat and wear
- • **Compact & Clear:** 18" x 24" size fits any gym wall without clutter
- • **Tear-Resistant Design:** Engineered to withstand daily gym hustle
- • **Comprehensive Guidance:** Detailed cable machine exercises for every fitness level
- • **Effortless Installation:** Lightweight, unframed poster ready to mount anywhere

## Overview

The QUICKFIT Workout Poster is a high-quality, laminated 18" x 24" exercise chart designed specifically for cable training stations. Featuring tear-resistant 3 MIL lamination, it offers durable, easy-to-read guidance for adults aiming to optimize their gym sessions. Perfect for indoor gym walls, this modern, unframed poster combines practical durability with comprehensive workout visuals to keep your fitness routine on point.

## Description

QUICKFIT Workout Poster Cable Machine, an Exercise Chart for Cable Training Station, Laminated, Gym, 18" x 24"

Review: Quality product - This poster is great! Easy to read, many exercises shown. Laminated nicely, I used double sided gorilla tape and hung it on my basement wall.
Review: Handy - Very handy if you have a cable machine.

## Features

- 18 inches wide x 24 inches tall
- High-quality 3 MIL lamination for added durability
- Tear Resistant

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0844K41B3 |
| Age Range Description | Adult |
| Best Sellers Rank | #97,803 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #46 in Fitness Wall Charts |
| Brand Name | Palace Learning |
| Color | Laminated |
| Color Family | Brown |
| Contributor | Palace Learning |
| Cover Material | Laminated |
| Customer Package Type | Rigid cardboard |
| Customer Reviews | 4.6 out of 5 stars 911 Reviews |
| Finish Type | Laminated |
| Frame Material | Unframed |
| Frame Type | Unframed |
| Indoor Outdoor Usage | Indoor |
| Is Framed | No |
| Is Original Artwork | Yes |
| Item Dimensions L x W | 24"L x 18"W |
| Item Shape | Rectangular |
| Manufacturer | QUICKFIT |
| Material | Paper |
| Mounting Type | Wall Mount |
| Number of Items | 1 |
| Orientation | Portrait |
| Paint Type | Watercolor |
| Paper Finish | Matte |
| Pattern | Plain-Coloured |
| Product Dimensions | 24"L x 18"W |
| Product Style | Modern |
| Recommended Uses For Product | cable machine exercise guidance |
| Room Type | Gym |
| Shape | Rectangular |
| Size | 18" x 24" |
| Special Features | Tear Resistant |
| Subject Character | Gym |
| Theme | Fitness |
| Unit Count | 1.0 Count |
| Wall Art Form | Poster |

## Images

![QUICKFIT Workout Poster Cable Machine, an Exercise Chart for Cable Training Station, Laminated, Gym, 18" x 24" - Image 1](https://m.media-amazon.com/images/I/81H2coxpZkL.jpg)
![QUICKFIT Workout Poster Cable Machine, an Exercise Chart for Cable Training Station, Laminated, Gym, 18" x 24" - Image 2](https://m.media-amazon.com/images/I/81bzSV94LsL.jpg)
![QUICKFIT Workout Poster Cable Machine, an Exercise Chart for Cable Training Station, Laminated, Gym, 18" x 24" - Image 3](https://m.media-amazon.com/images/I/81H1ZS3ptsL.jpg)
![QUICKFIT Workout Poster Cable Machine, an Exercise Chart for Cable Training Station, Laminated, Gym, 18" x 24" - Image 4](https://m.media-amazon.com/images/I/91p1I7ghP9L.jpg)
![QUICKFIT Workout Poster Cable Machine, an Exercise Chart for Cable Training Station, Laminated, Gym, 18" x 24" - Image 5](https://m.media-amazon.com/images/I/81p8t-ejWgL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: Would this go with our "new" used Bowflex?**
A: The workout poster is not for a Bow flex but many of the activities illustrated on the card could be adapted to being done on a Bow flex. Perhaps all of them with some being intuitive and others requiring modification.

**Q: Does this show how often each body part should be done?**
A: No, it makes no recommendations on when and how often to exercise or how many reps to do.

**Q: Can't they be printed horizontal?**
A: Actually, it is double sided Portrait on one side landscape on the other.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Quality product
*by A***I on February 12, 2025*

This poster is great! Easy to read, many exercises shown. Laminated nicely, I used double sided gorilla tape and hung it on my basement wall.

### ⭐⭐⭐⭐⭐ Handy
*by E***B on June 2, 2026*

Very handy if you have a cable machine.

### ⭐⭐⭐⭐ Good for reminding me of exercises
*by K***N on February 14, 2022*

This is good for reminding me of different things I can do on my cable machine when trying to mix up my workout. It will not help you with form or technique. For the price it does what I needed. The poster itself is good quality and looks good in my home gym.

## Frequently Bought Together

- QUICKFIT Workout Poster Cable Machine, an Exercise Chart for Cable Training Station, Laminated, Gym, 18" x 24"
- Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24"
- NewMe Fitness Workout Posters for Home Gym - Exercise Posters for Full Body Workout - Core, Abs, Legs, Glutes & Upper Body Training Program

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-06-23*