21 Day Portion Control Container kit - 14 Pieces by GAINWELL

As starting 21 day fix, these came quickly next day. Great tubs with nanes on of what each one is ie Green is Veggies, Red is Protein. Also like it says if it's 1 cup ,three quarters,half,third etc. So say you wanted 2 portions of carbs, you could use the veg or fruit tub instead The mini guide is good, not as much detail as official 21 day fix booklet, has a smaller food listing . Easy to use and saves weighing . Handy to have 2 sets, saves constantly washing them.

Portion sizes are perfect, easy instructions to understand, exactly what I needed.Also purchased the portion control plates along side these.Will update in a few months.

Brilliant little tubsI dock a mark because they are not fully sealed - can leak liquids

I had some before, couldn’t remember what to do, having the extra pots and new instructions from this order made it easy to get back on the wagon… it’s surprising how little carbs you need. Have combined this with the recipes I get from the Beach Body On demand app and it’s really helping me control my weight whilst breast feeding. I can also meal prep with these pots, putting my fruit portions in ready

I have recommended this diet to so many friends. It's cheep, easy, uncomplicated diet. Portion control is key for me loosing weight. You can download an app too.I lots about 3 pounds week. I was super pleased. Size 12 going on size 10.

This is working for me. I didn’t want to go on a traditional diet as I eat a range of foods, that don’t fit into a typical diet; i.e I don’t eat meat or dairy but I do eat fish. So I don’t enjoy following meal plans. You can eat whatever you want as long as it’s from those food groups. It’s helped me understand I was eating too much fat. I’m a visual learner so it makes sense to me. Probs doesn’t suit everyone.

Not what I expected

They were a lot smaller than I expected so never got used but really well made it yourself to eating small amount s then these are perfect for you otherwise you might struggle with these

Commandé pour ma conjointe a la recherche des justes doses protéine ,glucides ,légumes ect...pour la composition de ses assietes ,ludique et très pratique , résistant au lavage ,pratique car peu aussi servir de mini tuperweaur pour amener au travail et composer son assiette au travail ,juste a verser dedans ! Je recommande 👌🏾

Me habían hablado bien de este sistema de porciones para llevar una dieta equilibrada y perder peso, me animé a comprarlo y he estado siguiendo mi dieta con la ayuda de estos contenedores. He notado que ahora como mucho más sano, equilibrado y la cantidad necesaria para mí cuerpo. La verdad que pensé que pasaría hambre pero no, los contenedores contienen una buena cantidad de comida para quedar saciado. Estoy satisfecho con la compra.

Die Dosen passen wunderbar ineinander und lassen sich gut reinigen. Die verschiedenen Größen sind wirklich toll & handlich.

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