---
product_id: 180083929
title: "Protein Cereal - Sugar Free Breakfast Cereal with 11g of Protein - Gluten Free - Dark Chocolate - 9 oz. Bag (Pack of 1)"
brand: "catalina crunch"
price: "€ 13.39"
currency: EUR
in_stock: true
reviews_count: 11
category: "Catalina Crunch"
url: https://www.desertcart.ie/products/180083929-protein-cereal-sugar-free-breakfast-cereal-with-11g-of-protein
store_origin: IE
region: Ireland
---

# 9g Fiber per ½ cup Sugar-free Dark Chocolate flavor 11g Protein per ½ cup Protein Cereal - Sugar Free Breakfast Cereal with 11g of Protein - Gluten Free - Dark Chocolate - 9 oz. Bag (Pack of 1)

**Brand:** catalina crunch
**Price:** € 13.39
**Availability:** ✅ In Stock

## Summary

> 🍫 Crunch into guiltless indulgence with every protein-packed bite!

## Quick Answers

- **What is this?** Protein Cereal - Sugar Free Breakfast Cereal with 11g of Protein - Gluten Free - Dark Chocolate - 9 oz. Bag (Pack of 1) by catalina crunch
- **How much does it cost?** € 13.39 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/180083929-protein-cereal-sugar-free-breakfast-cereal-with-11g-of-protein)

## Best For

- catalina crunch enthusiasts

## Why This Product

- Trusted catalina crunch brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Crunch That Lasts:** Stay energized with a bold, satisfying crunch that won’t sog in your milk or snack bowl.
- • **Power-Packed Protein Boost:** Fuel your mornings and workouts with 11g of clean, muscle-supporting protein per serving.
- • **Clean, Conscious Ingredients:** Gluten-free, Non-GMO, Kosher, and plant-based—crafted for mindful, modern lifestyles.
- • **Fiber-Fueled Digestive Health:** Enjoy 9g of fiber that supports steady energy and gut wellness all day long.
- • **Guilt-Free Chocolate Indulgence:** Savor rich dark chocolate sweetness without sugar, thanks to natural stevia and monk fruit.

## Overview

Catalina Crunch Protein Cereal delivers a powerhouse breakfast or snack with 11g of protein and 9g of fiber per half-cup serving. This gluten-free, sugar-free dark chocolate cereal uses premium natural sweeteners like stevia and monk fruit to satisfy cravings without the sugar crash. Perfect for health-conscious millennials, it offers a lasting crunch and clean ingredients that support digestive health, steady energy, and mindful eating.

## Description

At Catalina Crunch, we believe no one should ever have to choose between healthy and tasty. That’s why we’re nothing less than obsessed with creating snacks that are both nourishing and delicious. Each one is made with protein, fiber, good fats, real ingredients, and very little to no sugar. So you can feel good about treating yourself — every day.

Review: Does not affect blood sugar - This cereal taste like regular cereal. There is no after taste, and the variety of flavors is amazing. Teenagers in our family love the taste and eat them regularly. We use almond milk and cannot notice a difference in taste as opposite to regular or 2% milk. The cereal does not increase blood sugar according to Dexcom readings. A recommended yummy treat
Review: Perfect Chocolate & sugar fix!! - I'm 21, and as a girl, us girlies tend to get hormonal and crave sweets & especially chocolate so this product is perfect to maintain that fix all while maintaining sugar low & reduce overeating. I focus on a calorie defeciet for abs and I maintain a good diet but I often find myself craving sweets so this cereal helps a lot without feeling the guilt of a treat. Product is somewhat small, but it teaches you to be mindful of the portions you're eating and the 11g of protein with fiber, keeps you full so you're not overeating to find that fix. The 0g of sugar is very surprising for how well it maintains in milk. I've tried other cereals like Kashi, which is good but it tends to sog, loosing it's flavor but Catalina crunch, stays crunchy! I paired this cereal with unsweetened vanilla almond milk & a slight drizzle of honey to boost the sweetness but this goes perfect even without it! This could also be used as a snack if you want that sweeter taste for it! Hope this helps if you were deciding on wether to buy it.

## Features

- 11G OF PROTEIN PER 1/2 CUP SERVING: Kick off your morning, workout or office break with a high protein blast without compromising taste! 11 grams of clean protein offer vital fuel for your body and mind while our craveable flavors satisfy with vibrant recipes.
- EXCELLENT SOURCE OF FIBER: Packed with 9 grams of fiber per 1/2 cup serving, which helps regulate and support core bodily functions such as glucose absorption and digestive health.
- WHOLESOME INGREDIENTS AND GLUTEN FREE: Catalina Crunch Cereal is not just tasty, it’s also gluten free, sugar free, Non-GMO Project Verified and Kosher.
- GUILT-FREE DARK CHOCOLATE BLISS: Chocolate lovers, this is your stop. Premium ingredients sweetened with stevia and monk fruit make for a healthier breakfast food or afternoon snack than other sugary alternatives.
- YOUR ANYTIME SNACK HERO: What you snack on matters. Catalina Crunch brings bold flavor, big crunch, and steady fuel from more protein and fiber while keeping sugar low. A satisfying, energizing snack for any handful, bite, or bowl.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07SQB7GF2 |
| ASIN  | B07SQB7GF2 |
| Age Range Description | Adult |
| Allergen Information | Tree Nuts |
| Best Sellers Rank | #1,372 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #19 in Cold Cereal |
| Brand Name | Catalina Crunch |
| Breakfast Cereal Type | Cold Cereal |
| Color | No Color |
| Container Type | Bag |
| Cuisine | American cuisine |
| Customer Reviews | 4.1 4.1 out of 5 stars (2,924) |
| Department  | All Ages |
| Diet Type | Gluten Free, Kosher, Plant Based, Vegetarian |
| Flavor | Dark Chocolate |
| Global Trade Identification Number | 00860479001546 |
| Item Form | Puffed |
| Item Package Weight | 0.27 Kilograms |
| Item Weight | 9 Ounces |
| Item model number  | CTA00154 |
| Manufacturer | Catalina Crunch |
| Manufacturer  | Catalina Crunch |
| Number of Items | 1 |
| Number of Pieces | 1 |
| Product Dimensions  | 6.8 x 6.2 x 4.05 inches; 9 ounces |
| Size | 9 Ounce (Pack of 1) |
| Specialty | Low Sugar |
| Sub Brand | Catalina Crunch |
| Total Eaches | 1 |
| UPC | 860479001546 |
| UPC  | 860479001546 |
| Unit Count | 1.0 Count |
| Units  | 1.0 Count |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** Catalina Crunch
- **Flavor:** Dark Chocolate
- **Item Form:** Puffed
- **Sub Brand:** Catalina Crunch

## Images

![Protein Cereal - Sugar Free Breakfast Cereal with 11g of Protein - Gluten Free - Dark Chocolate - 9 oz. Bag (Pack of 1) - Image 1](https://m.media-amazon.com/images/I/71UBlnvIrxL.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: How does this stay low carb if you eat it with milk?**
A: No milk!! Whole, low fat or skim milk contain about 7 grams of Net Carbs per cup or more!!
Are use organic Valley heavy cream because it has zero carbs. I hope it’s true. OR it could be:
Heavy cream: 1 TBSP,  0.4 grams Net Carbs, 50 calories

Half & Half: 1 TBSP, 0.6 grams Net Carbs, 20 calories

 Unsweetened soy milk: 1 cup, 1 gram Net Carbs, 80 calories

 Unsweetened almond milk: 1 cup, 1 gram Net Carbs, 40 calories

 Unsweetened coconut milk: 1 cup, 1 gram Net Carbs, 40 calories

 Unsweetened macadamia nut milk: 1 cup, <1 gram Net Carbs, 40 calories

 Unsweetened cashew milk: 1 cup, 1 gram Net Carbs, 25 calories

 Unsweetened flax milk: 1 cup, 1 gram Net Carbs, 25 calories

**Q: Will the cereal soften if it sits in milk?**
A: I didn’t really try to leave it in for a long time. I only tried it once (chocolate flavor) and didn’t like the flavor and aftertaste at all and neither did my child so I threw out the entire box. From what I remember it was super crunchy and didn’t get mushy. I only had it out in milk for maybe 10-15 minutes though. Maybe if you let it sit longer?

**Q: How do I give a review of a product?**
A: On the review page

**Q: How many grams of sugar?  What type of sugar I it?**
A: Zero grams of sugar and sweetened with Stevia, per the second picture including the nutritional chart along with ingredients.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Does not affect blood sugar
*by C***E on February 5, 2026*

This cereal taste like regular cereal. There is no after taste, and the variety of flavors is amazing. Teenagers in our family love the taste and eat them regularly. We use almond milk and cannot notice a difference in taste as opposite to regular or 2% milk. The cereal does not increase blood sugar according to Dexcom readings. A recommended yummy treat

### ⭐⭐⭐⭐⭐ Perfect Chocolate & sugar fix!!
*by E***N on January 21, 2026*

I'm 21, and as a girl, us girlies tend to get hormonal and crave sweets & especially chocolate so this product is perfect to maintain that fix all while maintaining sugar low & reduce overeating. I focus on a calorie defeciet for abs and I maintain a good diet but I often find myself craving sweets so this cereal helps a lot without feeling the guilt of a treat. Product is somewhat small, but it teaches you to be mindful of the portions you're eating and the 11g of protein with fiber, keeps you full so you're not overeating to find that fix. The 0g of sugar is very surprising for how well it maintains in milk. I've tried other cereals like Kashi, which is good but it tends to sog, loosing it's flavor but Catalina crunch, stays crunchy! I paired this cereal with unsweetened vanilla almond milk & a slight drizzle of honey to boost the sweetness but this goes perfect even without it! This could also be used as a snack if you want that sweeter taste for it! Hope this helps if you were deciding on wether to buy it.

### ⭐⭐⭐⭐⭐ Delicious, Guilt-Free Chocolate Crunch with 11g Protein and only 110 Calories per 36g serving!
*by A***M on October 10, 2025*

I am so impressed with Catalina Crunch Dark Chocolate Protein Cereal! The flavor is rich and bold, with a deep chocolate taste that feels like an indulgence while still being completely guilt-free. The nutrition is where it really shines: 11g of protein per serving, keto-friendly, gluten-free, and sugar-free with only 110 calories per 36g serving—all in one cereal! It’s rare to find a breakfast option that checks so many boxes without sacrificing taste or texture. The crunch is super satisfying and holds up well in milk, making every bite enjoyable. Knowing I can get my chocolate fix while sticking to my health goals is a game-changer. This is my new go-to cereal for when I want something delicious, filling, and protein-packed. Highly recommend to anyone looking for a healthier cereal option that still feels like a treat!

## Frequently Bought Together

- Catalina Crunch Protein Cereal - Sugar Free Breakfast Cereal with 11g of Protein - Gluten Free, Keto Friendly - Dark Chocolate - 9 oz. Bag (Pack of 1)
- Catalina Crunch Protein Cereal - Breakfast Cereal with 10g of Protein, No Added Sugar - Gluten Free, Keto Friendly - Blueberry Muffin - 8 oz. Bag (Pack of 1)
- Catalina Crunch Protein Snack Mix - 8g Protein, 1g Sugar per Serving - Good Source of Fiber, Keto, Gluten Free - Honey Mustard, 5.25 Ounce Bag (Pack of 1)

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-03-09*