---
product_id: 176172920
title: "DMoose Fitness Forearm Strengthener & Wrist Roller - Flex Resistance Bar for Physical Therapy, Elbow Tendonitis, Wrist Recovery & Strength Training - 2 in 1 Arm Exerciser with Non-Slip Premium Grip"
brand: "dmoose fitness"
price: "€ 22.22"
currency: EUR
in_stock: true
reviews_count: 13
category: "D Moose Fitness"
url: https://www.desertcart.ie/products/176172920-dmoose-fitness-forearm-strengthener-and-wrist-roller-flex-resistance-bar
store_origin: IE
region: Ireland
---

# 4 resistance levels (6-25LB) Tendonitis relief in 3 minutes Ergonomic non-slip grip DMoose Fitness Forearm Strengthener & Wrist Roller - Flex Resistance Bar for Physical Therapy, Elbow Tendonitis, Wrist Recovery & Strength Training - 2 in 1 Arm Exerciser with Non-Slip Premium Grip

**Brand:** dmoose fitness
**Price:** € 22.22
**Availability:** ✅ In Stock

## Summary

> 💥 Power up your grip and crush pain before your morning coffee!

## Quick Answers

- **What is this?** DMoose Fitness Forearm Strengthener & Wrist Roller - Flex Resistance Bar for Physical Therapy, Elbow Tendonitis, Wrist Recovery & Strength Training - 2 in 1 Arm Exerciser with Non-Slip Premium Grip by dmoose fitness
- **How much does it cost?** € 22.22 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/176172920-dmoose-fitness-forearm-strengthener-and-wrist-roller-flex-resistance-bar)

## Best For

- dmoose fitness enthusiasts

## Why This Product

- Trusted dmoose fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Guided Success:** Includes a step-by-step workout guide to maximize results and prevent injury.
- • **Fast-Track Recovery:** Experience noticeable tendonitis relief and improved joint mobility in just 3 minutes daily.
- • **Tailored Strength Training:** Choose from 4 color-coded resistance bars to match your progress and goals.
- • **All-in-One Therapy & Workout:** 2-in-1 flex bar and wrist roller combines rehab and strength training seamlessly.
- • **Grip & Wrist Stability Boost:** Ergonomic, non-slip design enhances performance for athletes, musicians, and professionals alike.

## Overview

The DMoose Fitness Forearm Strengthener & Wrist Roller is a versatile 2-in-1 arm exerciser designed to relieve tendonitis and build grip strength. Featuring 4 color-coded resistance levels from 6 to 25 pounds, an ergonomic non-slip grip, and a comprehensive workout guide, it supports fast recovery and enhanced wrist stability for athletes, musicians, and professionals. Compact and easy to use, it’s engineered for all ages to improve elbow, wrist, and hand performance.

## Description

desertcart.com : DMOOSE FITNESS Flex Bar (Red-Light) : Sports & Outdoors

Review: Great product - Work great to help with golfers elbow. No odor. Great price. Highly recommend.
Review: Worked great for golf elbow - These literally worked in helping my golf elbow after one exercise. I continue to use, golf elbow has not come back. I've had it off and on every week for 3 years prior to using this.

## Features

- TENDONITIS RELIEF IN 3 MINUTES: DMoose flex therapy bar helps relieve tennis elbow, golfers elbow & tendonitis without any complex hand therapy equipment. Just 3 minutes a day improves joint health & mobility, reducing pain & recovery time while avoiding costly treatments.
- BUILD GRIP & FOREARM STRENGTH: The DMoose Wrist Exerciser Strengthener boosts grip strength & wrist stability with its ergonomic, non-slip design. Perfect for athletes, musicians & anyone looking to enhance hand performance & flexibility.
- 4 RESISTANCE LEVELS: Includes 4 color-coded bars including yellow (6LB), red (10LB), green (15LB) & blue (25LB). Whether you're starting light or pushing towards heavier resistance, the wrist strength bars allow you to tailor your workout to your specific needs.
- WORKOUT GUIDE INCLUDED: Get a step-by-step manual to maximize your training and rehabilitation. Easy transition between resistance levels & achieve optimal results with the DMoose Flex Therapy Bar.
- ENGINEERED FOR ALL AGES: Whether you're an athlete, artist, musician, or just looking to improve strength, this Arm Strengthener bar enhances performance by strengthening your elbows, wrists, and hands; perfect for sports, music, and daily activities at any stage of life.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B081QM2FDZ |
| Best Sellers Rank | #5,961 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #44 in Strength Training Grip Strengtheners |
| Brand | DMoose Fitness |
| Brand Name | DMoose Fitness |
| Color | Therapy Bar - Red |
| Customer Reviews | 4.6 4.6 out of 5 stars (6,274) |
| Date First Available | November 19, 2019 |
| Item Dimensions LxWxH | 12 x 6 x 0.04 inches |
| Item Package Dimensions L x W x H | 12.68 x 2.05 x 1.93 inches |
| Manufacturer | DMoose |
| Material | Rubber |
| Package Weight | 0.44 Kilograms |
| Part Number | FB-0001 |
| Product Dimensions | 12"L x 6"W |
| Shape | Round |
| Style | Wrist Roller + Therapy Bar |
| Tension Level | Light |

## Product Details

- **Brand:** DMoose Fitness
- **Color:** Therapy Bar - Red
- **Material:** Rubber
- **Style:** Wrist Roller + Therapy Bar
- **Tension Level:** Light

## Images

![DMoose Fitness Forearm Strengthener & Wrist Roller - Flex Resistance Bar for Physical Therapy, Elbow Tendonitis, Wrist Recovery & Strength Training - 2 in 1 Arm Exerciser with Non-Slip Premium Grip - Image 1](https://m.media-amazon.com/images/I/715VE+eQpmL.jpg)
![DMoose Fitness Forearm Strengthener & Wrist Roller - Flex Resistance Bar for Physical Therapy, Elbow Tendonitis, Wrist Recovery & Strength Training - 2 in 1 Arm Exerciser with Non-Slip Premium Grip - Image 2](https://m.media-amazon.com/images/I/71E+GWjoE0L.jpg)
![DMoose Fitness Forearm Strengthener & Wrist Roller - Flex Resistance Bar for Physical Therapy, Elbow Tendonitis, Wrist Recovery & Strength Training - 2 in 1 Arm Exerciser with Non-Slip Premium Grip - Image 3](https://m.media-amazon.com/images/I/71G4BvmoiJL.jpg)
![DMoose Fitness Forearm Strengthener & Wrist Roller - Flex Resistance Bar for Physical Therapy, Elbow Tendonitis, Wrist Recovery & Strength Training - 2 in 1 Arm Exerciser with Non-Slip Premium Grip - Image 4](https://m.media-amazon.com/images/I/71OpAdhdBVL.jpg)
![DMoose Fitness Forearm Strengthener & Wrist Roller - Flex Resistance Bar for Physical Therapy, Elbow Tendonitis, Wrist Recovery & Strength Training - 2 in 1 Arm Exerciser with Non-Slip Premium Grip - Image 5](https://m.media-amazon.com/images/I/819brK6evCL.jpg)

## Questions & Answers

**Q: How does the DMoose Flex Therapy Bar help with rehabilitation?**
A: The Flex Therapy Bar is designed to alleviate pain and discomfort from conditions like Tennis Elbow, Golfer's Elbow, and Tendonitis through targeted exercises.

**Q: What resistance levels are included?**
A: The set includes four color-coded resistance levels: Yellow (6LB, Extra Light), Green (10LB, Light), Blue (15LB, Medium), and Red (25LB, Hard).

**Q: Is the DMoose Flex Therapy Bar suitable for beginners?**
A: Yes, it is ideal for all fitness levels, offering a progressive approach to strengthening your grip, wrists, and forearms.

**Q: Can I use the Flex Therapy Bar for sports training?**
A: Absolutely! It is perfect for enhancing performance in sports like tennis and golf, as well as for artistic activities and everyday tasks.

**Q: How portable is the DMoose Flex Therapy Bar?**
A: The Flex Therapy Bar is lightweight and easy to carry, making it convenient for use at home, the gym, or on the go.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great product
*by E***8 on December 31, 2025*

Work great to help with golfers elbow. No odor. Great price. Highly recommend.

### ⭐⭐⭐⭐⭐ Worked great for golf elbow
*by J***E on November 25, 2025*

These literally worked in helping my golf elbow after one exercise. I continue to use, golf elbow has not come back. I've had it off and on every week for 3 years prior to using this.

### ⭐⭐⭐⭐⭐ Very good product!
*by R***J on September 19, 2025*

Love these for building arm and wrist strength, as well as improve flexibility and ease arthritis pain.

## Frequently Bought Together

- DMoose Flex Resistance Bar for Physical Therapy - Non-Slip Odorless TPE Material - Exercise Bar for Tendonitis, Tennis & Golfers Elbow Rehabilitation - Wrist Strengthener for Forearms & Grip Strength
- Pnrskter Hand Grip Strengthener, Finger Exerciser, Grip Strength Trainer (6 PCS),New Material,Forearm Grip Workout, Finger Stretcher, Relieve Wrist Pain, Carpal Tunnel, Trigger Finger, Mallet Finger and More.
- Amazon Basics Neoprene Dumbbell Hand Weights

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**Shop now:** [https://www.desertcart.ie/products/176172920-dmoose-fitness-forearm-strengthener-and-wrist-roller-flex-resistance-bar](https://www.desertcart.ie/products/176172920-dmoose-fitness-forearm-strengthener-and-wrist-roller-flex-resistance-bar)

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-01-24*