---
product_id: 175729193
title: "QUICKFIT Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart (LAMINATED, 18\" x 24\")"
brand: "palace learning"
price: "€ 19.52"
currency: EUR
in_stock: true
reviews_count: 8
category: "Palace Learning"
url: https://www.desertcart.ie/products/175729193-quickfit-sliding-bench-workout-poster-compatible-with-total-gym-weider
store_origin: IE
region: Ireland
---

# Tear-resistant for longevity 18" x 24" perfect size 3 MIL laminated durability QUICKFIT Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart (LAMINATED, 18" x 24")

**Brand:** palace learning
**Price:** € 19.52
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Elevate your sliding bench game with durability and clarity that won’t quit!

## Quick Answers

- **What is this?** QUICKFIT Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart (LAMINATED, 18" x 24") by palace learning
- **How much does it cost?** € 19.52 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/175729193-quickfit-sliding-bench-workout-poster-compatible-with-total-gym-weider)

## Best For

- palace learning enthusiasts

## Why This Product

- Trusted palace learning brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Premium 3 MIL lamination and tear-resistant material withstands daily gym hustle.
- • **Pro-Level Visuals:** Glossy, unframed poster with clear, concise exercise charts to elevate your fitness routine.
- • **Space-Smart Design:** Compact 18" x 24" size fits perfectly on any workout wall or home gym corner.
- • **Crystal Clear Guidance:** Laminated, glossy finish ensures workout instructions stay sharp and smudge-free.
- • **Universal Compatibility:** Seamlessly pairs with Total Gym & Weider Ultimate Body Works sliding benches.

## Overview

The QUICKFIT Sliding Bench Workout Poster is a high-quality, laminated 18" x 24" exercise chart designed for Total Gym and Weider Ultimate Body Works users. Featuring a durable 3 MIL lamination and tear-resistant material, this glossy, unframed poster offers clear, concise workout guidance that stands up to frequent use, making it an essential visual companion for serious sliding bench workouts.

## Description

Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart (Laminated, 18" x 24")

Review: Better than TG folded paper chart - Best generic slant board exercise chart. Clear, concise, no folds and laminated. Better than the Total Gym equivalent. Great price too.
Review: This is CNN perfect - Exacally what it said it was

## Features

- 18" x 24"
- High-quality 3 MIL lamination for added durability
- Tear Resistant

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B082YHS6VJ |
| Age Range Description | Adult |
| Best Sellers Rank | #112,726 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #74 in Fitness Wall Charts #145 in Fitness Planners |
| Brand Name | Palace Learning |
| Color | LAMINATED |
| Color Family | black |
| Cover Material | Laminated |
| Customer Package Type | Standard Packaging |
| Customer Reviews | 4.5 out of 5 stars 2,293 Reviews |
| Finish Type | Glossy |
| Frame Material | Laminated |
| Frame Type | Unframed |
| Indoor Outdoor Usage | Indoor |
| Is Framed | No |
| Is Original Artwork | Yes |
| Item Dimensions L x W | 24"L x 18"W |
| Item Shape | Rectangular |
| Item Weight | 2.89 Ounces |
| Manufacturer | QUICKFIT |
| Material | Paper |
| Mounting Type | Wall Mount |
| Number of Items | 1 |
| Orientation | Landscape |
| Paint Type | Watercolor |
| Paper Finish | Glossy |
| Pattern | Solid |
| Product Dimensions | 24"L x 18"W |
| Product Style | Workout |
| Recommended Uses For Product | fitness, exercise, workout, sliding bench exercises |
| Room Type | Living Room |
| Shape | Rectangular |
| Size | 18" x 24" |
| Special Features | High-quality 3 MIL lamination, Tear Resistance, Compatibility with Total Gym and Weider Ultimate Body Works |
| Theme | Workout |
| UPC | 632726007805 |
| Unit Count | 1.0 Count |
| Wall Art Form | Poster |

## Images

![QUICKFIT Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart (LAMINATED, 18" x 24") - Image 1](https://m.media-amazon.com/images/I/71zszeLb9qL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: Does it have the same exercises on both sides?**
A: No, there are different exercises on both sides.

**Q: Is this poster available in any combo? I need dumbbell and sliding bench**
A: I do not know. I suggest you just look for a separate poster showing dumbbell exercises.

**Q: To do these exercises is it every other day or every day**
A: hello has exercises for buttocks and lose well worked

**Q: Is this red or orange? Thank you.**
A: Red!  These posters are well illustrated, I have five different ones, One side is vertical the opposite side is horizontal, the laminate is strong and durable.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Better than TG folded paper chart
*by J***E on October 14, 2021*

Best generic slant board exercise chart. Clear, concise, no folds and laminated. Better than the Total Gym equivalent. Great price too.

### ⭐⭐⭐⭐⭐ This is CNN perfect
*by L***E on October 25, 2025*

Exacally what it said it was

### ⭐⭐⭐⭐ It is a good quality poster
*by B***J on February 20, 2020*

I love how this poster is made. The pictures are really nice because they show the exercise and then the muscle that it is working. It is covered with a sheet protector and is thick so it won't tear. The thing that bothers me is the pictures are a little small and I have to get off my bench and get up close to see it instead of continuing my exercise. If the poster was bigger with bigger, bolder pictures I would give it 5 stars. Yes my eyes are not the best, but I can see other charts ok, this one could have bigger pictures.

## Frequently Bought Together

- Palace Learning QUICKFIT Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart (LAMINATED, 18" x 24")
- Total Gym 24" x 36" Exercise Chart Poster with 35 Workouts in Multiple Categories, Quick Guidance and Reference Wall Sign and Decor, Black, 1-Pack
- Total Gym APEX Versatile Indoor Home Gym Workout Total Body Strength Training Fitness Equipment

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-02-20*