---
product_id: 174183165
title: "Training for a Healthy Life: A Daily Food and Fitness Journal"
price: "€ 11.33"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.ie/products/174183165-training-for-a-healthy-life-a-daily-food-and-fitness
store_origin: IE
region: Ireland
---

# Training for a Healthy Life: A Daily Food and Fitness Journal

**Price:** € 11.33
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Training for a Healthy Life: A Daily Food and Fitness Journal
- **How much does it cost?** € 11.33 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/174183165-training-for-a-healthy-life-a-daily-food-and-fitness)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Training for a Healthy Life: A Daily Food and Fitness Journal [Zeitgeist Wellness] on desertcart.com. *FREE* shipping on qualifying offers. Training for a Healthy Life: A Daily Food and Fitness Journal

Review: Great tracker! - I love these, so easy to use and keep track of my food, workouts and other things with weekly "check-in" area I have bought a ton of these and will continue to get them for my health journey!!
Review: PERFECT! - Perfect for what I wanted. Accountability for what I am eating and how much I am exercising. Tracks weekly measurements so if you mess up a week you can go back and see where you may have went wrong. I have had it a few weeks and am already thinking I wonder if I will keep up with it long enough that I will have to get a new one!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #47,617 in Books ( See Top 100 in Books ) #8 in Sports Health & Safety (Books) #156 in Weight Loss Diets (Books) |
| Customer Reviews | 4.5 4.5 out of 5 stars (2,874) |
| Dimensions  | 5.98 x 0.43 x 9.02 inches |
| ISBN-10  | 0593196597 |
| ISBN-13  | 978-0593196595 |
| Item Weight  | 8.4 ounces |
| Language  | English |
| Print length  | 128 pages |
| Publication date  | December 24, 2019 |
| Publisher  | Zeitgeist |

## Images

![Training for a Healthy Life: A Daily Food and Fitness Journal - Image 1](https://m.media-amazon.com/images/I/716AuF6yx7L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great tracker!
*by J***O on January 31, 2026*

I love these, so easy to use and keep track of my food, workouts and other things with weekly "check-in" area I have bought a ton of these and will continue to get them for my health journey!!

### ⭐⭐⭐⭐⭐ PERFECT!
*by M***. on July 9, 2021*

Perfect for what I wanted. Accountability for what I am eating and how much I am exercising. Tracks weekly measurements so if you mess up a week you can go back and see where you may have went wrong. I have had it a few weeks and am already thinking I wonder if I will keep up with it long enough that I will have to get a new one!

### ⭐⭐⭐⭐ Accountability! Easy to use!
*by J***E on March 15, 2021*

I am old school and love to write things down. It makes it easier to hold myself accountable. This item has been easy to use and only takes a minute or 2 of my morning to complete. I have been on this journey for 6 weeks now and it has been great! I love documenting things in this journal. If you are anything like me and dont really want to be on your phone more than you already are documenting your health journey... this is the item for you. Good investment.

## Frequently Bought Together

- Training for a Healthy Life: A Daily Food and Fitness Journal
- Etekcity Smart Scale for Body Weight, Digital Bathroom Weighing Machine Fat Percentage BMI Muscle, Accurate Composition Analyzer People, Bluetooth Electronic Measurement Tool, 400lb
- GDMINLO Soft Tape Measure Double Scale Body Sewing Flexible Tailor Craft Vinyl Ruler for Weight Loss Medical Body Measurement, Has Centimetre Scale on Reverse Side 60-inch（White）

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.ie/products/174183165-training-for-a-healthy-life-a-daily-food-and-fitness](https://www.desertcart.ie/products/174183165-training-for-a-healthy-life-a-daily-food-and-fitness)

---

*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-03-18*