---
product_id: 167410783
title: "CrossGrips Door Frame Pull Up Bar - Home and Travel"
brand: "jayflex"
price: "€ 281.56"
currency: EUR
in_stock: true
reviews_count: 12
category: "Jayflex"
url: https://www.desertcart.ie/products/167410783-crossgrips-door-frame-pull-up-bar-home-and-travel
store_origin: IE
region: Ireland
---

# Compact travel size 3x7x12 in Supports up to 250 lbs No tools, no damage setup CrossGrips Door Frame Pull Up Bar - Home and Travel

**Brand:** jayflex
**Price:** € 281.56
**Availability:** ✅ In Stock

## Summary

> 🚪💥 Turn any door into your power zone—workout freedom, no excuses!

## Quick Answers

- **What is this?** CrossGrips Door Frame Pull Up Bar - Home and Travel by jayflex
- **How much does it cost?** € 281.56 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/167410783-crossgrips-door-frame-pull-up-bar-home-and-travel)

## Best For

- jayflex enthusiasts

## Why This Product

- Trusted jayflex brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Sleek & Space-Smart:** Say goodbye to bulky equipment—CrossGrips pack down to a neat 3 x 7 x 12 inches, perfect for minimalist living and busy lifestyles.
- • **Travel-Ready Design:** Compact and lightweight (2.3 kg), fits in carry-ons so your fitness routine never misses a beat—whether at home or on the go.
- • **Instant Gym Anywhere:** Transforms almost any standard door into your personal workout station in under 15 seconds—no tools, no drilling, zero damage.
- • **Rock-Solid Stability:** Patented spring-loaded clamp and solid stainless steel frame hold up to 250 lbs with secure, damage-free attachment.
- • **Triple Grip Versatility:** Narrow, wide, and neutral grip positions let you customize your pull-ups, push-ups, dips, and crunches for a full-body burn.

## Overview

CrossGrips Door Frame Pull Up Bar by Jayflex is a portable, stainless steel fitness tool designed for adults that converts most doors into a multi-grip workout station. It features a patented spring-loaded clamp for secure attachment without damage, supports up to 250 lbs, and sets up in under 15 seconds without tools. Compact and travel-friendly, it fits easily into carry-on luggage, making it ideal for fitness enthusiasts who value convenience and versatility.

## Description

An innovative, easy-to-fit portable gym that provides a powerful workout. PACK, STORE, TRAVEL - Your fitness journey can go anywhere. The problem: normal door studios have some problems. They are not sure, they only fit specific doors, they are ugly, they are not portable and can cause damage to your house. The solution: CrossGrips by Jayflex is a pair of handles that become a portable, adaptable gym. It requires no assembly and is ready to use in less than 15 seconds. Great things come in well-designed packages. CrossGrips interlock to travel as a compact package of 3 x 7 x 12 inches. Fits even the smallest carry-on bags. CrossGrips have an internal spring that allows them to securely clamp you over the bar on both sides of the door. This patented design allows for higher strength and stability.

Review: Great Product for it’s Category - This is a solid, decent product. It’s perfect for travel, or if you lack space. I have a free standing pull up bar at home, but these little fellas are great for travel. They are light enough to carry in a backpack or holdall, but sturdy enough to be a solid product. They are easy to use, just watch your fingers for pinching in the spring loaded mechanism. They are surprisingly stable for pull/chin ups in three positions, and I use them for knee and leg raises. The guidance is to use under the bars, not anything that will cause them to dislodge. I had zero problems with the exercises I do. I also use them for two types of deeper push ups, but had a little slip, so make sure they are in the correct position, and be mindful, as they can be prone to movement. I would highly recommend this product, despite its higher cost. For me it was everything I needed for travel. The rubber grips did remove a small amount of paint, but it was not visible on the paintwork itself, as it’s just above the door frame. Take care to measure your doorframe, as it may not fit very wide frames, but is fine for standard UK frames. I weigh 80kg, and it held my weight just fine. The design is clever and seems reliable. I used them for two weeks, with few problems. An issue is the grips do slide and rotate somewhat, so will interfere with your grip, and the front handles that fold down, do dip at a downward angle, so takes a little getting used to. After a few uses, I found the adjustment ok. I previously used a £30 simple doorway bar, but despite no issues with it, never trusted it like the CrossGrips, and it left large rectangle marks in the paintwork. It was also terrible for travel. The other issue may be the size of the handles, I have tiny little girly hands for a fella, and my hands took up the full grip space. I think there is no substitute for a free standing bar, they're just so sturdy, and can deal with all kinds of movement. But for the rest of the market, these are the best I could find, and most YouTube reviews seemed to say the same thing. The company were really good to deal with, communication was excellent, and after a supply issue, they came reasonably quickly to the UK from the US. They aren’t cheap, but on the plus side, delivery was free if you opt for standard delivery. I will continue to use the CrossGrips when I travel, and hopefully, they will last as a product. Nice one guys! 👍
Review: Terrible build quality - Very good idea and well thought out but terrible build quality, the overhand position handles drop bellow 90 degrees and you cannot tighten the bolts up properly as the tube used to make it is so thin there isn't enough thread for the bolt to tighten on to. For £123 it is very poor indeed.

## Features

- Door Requirements: Transforms almost any door into a personal gym. IMPORTANT: However, check if your door strip is between 2" and 4" high and the wall and trim thickness is 4.5" - 7.5".
- Easy setup: ready in under 15 seconds. No tools required. No drilling. And no damage.
- MULTI-PURPOSE - Ideal for pull-ups, push-ups, dips, crunches, etc. Narrow, wide and neutral grip positions.
- HIGH QUALITY: Solid stainless steel frame: can hold up to 250 lbs.
- Innovative: patented spring loaded clamp for secure attachment to almost any door.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07RQ5LLCJ |
| Age range | Adult |
| Batteries included? | No |
| Best Sellers Rank | 58,913 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 126 in Pull-Up Bars |
| Brand | Jayflex |
| Color | Red |
| Customer Reviews | 3.8 3.8 out of 5 stars (1,265) |
| Date First Available | 9 May 2019 |
| Features | Portable |
| Item model number | CG001 |
| Manufacturer | Jayflex Fitness |
| Material type | Stainless Steel |
| Product Dimensions | 17.78 x 25.4 x 7.62 cm; 2.32 kg |
| Style | Clamp |

## Product Details

- **Brand:** Jayflex
- **Colour:** Red
- **Material:** Stainless Steel
- **Maximum weight recommendation:** 113.4 kg
- **Mounting type:** Door mounting

## Images

![CrossGrips Door Frame Pull Up Bar - Home and Travel - Image 1](https://m.media-amazon.com/images/I/71-kME4TWHL.jpg)

## Questions & Answers

**Q: Does each handle support 250 lbs? Or do they individually support 125 lbs?**
A: Each handle supports 125 lbs for a total of 250 lbs.

**Q: Can you use these on a closet with no molding?**
A: No, they require the molding to hold on to wall.  We have had issues with a small molding and they tend to slip off of wall.

**Q: Could these be safely used to attach yoga hammock straps? Many tx**
A: Exercise bands are a great tool to use in tandem with these, but personally I wouldn't use yoga hammock straps because of room in a doorway. There is a weight limit so it may support the weight but not a lot of crazy movement.

**Q: Can you use these on a closet with bo molding?**
A: They can be used on a closet, but there must be molding on both sides.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great Product for it’s Category
*by J***G on 1 October 2024*

This is a solid, decent product. It’s perfect for travel, or if you lack space. I have a free standing pull up bar at home, but these little fellas are great for travel. They are light enough to carry in a backpack or holdall, but sturdy enough to be a solid product. They are easy to use, just watch your fingers for pinching in the spring loaded mechanism. They are surprisingly stable for pull/chin ups in three positions, and I use them for knee and leg raises. The guidance is to use under the bars, not anything that will cause them to dislodge. I had zero problems with the exercises I do. I also use them for two types of deeper push ups, but had a little slip, so make sure they are in the correct position, and be mindful, as they can be prone to movement. I would highly recommend this product, despite its higher cost. For me it was everything I needed for travel. The rubber grips did remove a small amount of paint, but it was not visible on the paintwork itself, as it’s just above the door frame. Take care to measure your doorframe, as it may not fit very wide frames, but is fine for standard UK frames. I weigh 80kg, and it held my weight just fine. The design is clever and seems reliable. I used them for two weeks, with few problems. An issue is the grips do slide and rotate somewhat, so will interfere with your grip, and the front handles that fold down, do dip at a downward angle, so takes a little getting used to. After a few uses, I found the adjustment ok. I previously used a £30 simple doorway bar, but despite no issues with it, never trusted it like the CrossGrips, and it left large rectangle marks in the paintwork. It was also terrible for travel. The other issue may be the size of the handles, I have tiny little girly hands for a fella, and my hands took up the full grip space. I think there is no substitute for a free standing bar, they're just so sturdy, and can deal with all kinds of movement. But for the rest of the market, these are the best I could find, and most YouTube reviews seemed to say the same thing. The company were really good to deal with, communication was excellent, and after a supply issue, they came reasonably quickly to the UK from the US. They aren’t cheap, but on the plus side, delivery was free if you opt for standard delivery. I will continue to use the CrossGrips when I travel, and hopefully, they will last as a product. Nice one guys! 👍

### ⭐ Terrible build quality
*by S***N on 27 September 2025*

Very good idea and well thought out but terrible build quality, the overhand position handles drop bellow 90 degrees and you cannot tighten the bolts up properly as the tube used to make it is so thin there isn't enough thread for the bolt to tighten on to. For £123 it is very poor indeed.

### ⭐⭐ Wanted more for the money
*by A***R on 14 November 2024*

The handles that enable you to do a conventional pull up droop beyond 90 degrees and the grip sleeve slips off, they are only capable of taking a downward vertical load... Any other direction makes them dangerously unstable. Sadly I had to return as the functionality for me was way short of the price...

## Frequently Bought Together

- Jayflex CrossGrips Compact Pull Up Bar - Pull Up Bar Door Frame for Work from Home Fitness - Adjustable Door Frame Pullup Bar Handles - 250 lbs Capacity
- VINSGUIR Ab Roller Wheel, Abs & Core Workout Equipment for Home Gym with Knee Pad Accessories, Abdominal Wheel for Full-body Strength Training
- Pull Up Bands, Resistance Bands, Pull Up Assistance Bands Set for Men & Women, Exercise Workout Bands for Working Out, Body Stretching, Physical Therapy, Muscle Training

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-03-12*