what is the size specification for M and L?

Not sure on the medium. I got a large. Band measures 7" and the strap 12". Circumference of my elbow is 11.5". Anything smaller than 11.5" should go with the medium. Hope that helps.

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Nike Tennis/Golf Elbow Band

Product ID: 1665284

Details

Brand
Nike
Size
Large
Specific Uses For Product
Golf Elbow
Age Range (Description)
Adult
Color
Black/Dark

🌀Ventilated stretch tech

🎯Adjustable custom fit

⚖️Lightweight & breathable

Description

🎾 Elevate your game with breathable, custom-fit support!

TAILORED TO YOU - Adjustable closure ensures a perfect, personalized compression fit every time.
UNISEX VERSATILE - Designed for both tennis and golf enthusiasts seeking targeted elbow support.
FEATHERLIGHT SUPPORT - Ultra-lightweight design offers comfort without compromising on stability.
BREATHE EASY PLAY HARD - Ventilated stretch fabric keeps you cool and dry during intense matches.
DURABILITY MEETS CONVENIENCE - Machine washable material means your band stays fresh and ready for action.

The Nike Tennis/Golf Elbow Band combines ventilated stretch construction with lightweight, breathable materials and an adjustable closure to deliver custom compression and superior comfort. Designed for unisex use, this durable, machine-washable band supports your elbow during tennis and golf, helping you stay in the game longer with confidence.

Specifications

Item Package Dimensions L x W x H	6.3 x 3.6 x 1.7 inches
Package Weight	0.3 Pounds
Item Dimensions LxWxH	6.3 x 3.94 x 1.18 inches
Brand Name	Nike
Color	Black/Dark Charcoal
Suggested Users	Unisex
Manufacturer	Nike
Part Number	9.337.020.020
Model Year	2013
Size	Large
Sport Type	Tennis

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