---
product_id: 157959609
title: "Wing Chun Dummy Adjustable Height Mook Yan Jong IP Man Training Target (Wood, Red, Silver)"
brand: "flex hq"
price: "€ 889.66"
currency: EUR
in_stock: true
reviews_count: 8
category: "Flex Hq"
url: https://www.desertcart.ie/products/157959609-wing-chun-dummy-adjustable-height-mook-yan-jong-ip-man
store_origin: IE
region: Ireland
---

# Adjustable height fits all users Solid wood build for durability Extra padding for knuckle protection Wing Chun Dummy Adjustable Height Mook Yan Jong IP Man Training Target (Wood, Red, Silver)

**Brand:** flex hq
**Price:** € 889.66
**Availability:** ✅ In Stock

## Summary

> 🥋 Elevate your Wing Chun game with precision and power!

## Quick Answers

- **What is this?** Wing Chun Dummy Adjustable Height Mook Yan Jong IP Man Training Target (Wood, Red, Silver) by flex hq
- **How much does it cost?** € 889.66 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/157959609-wing-chun-dummy-adjustable-height-mook-yan-jong-ip-man)

## Best For

- flex hq enthusiasts

## Why This Product

- Trusted flex hq brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Proven Training Partner:** Trusted by beginners and seasoned martial artists alike for effective Wing Chun skill development.
- • **Built to Last, Train to Win:** Sturdy solid wood construction ensures long-term durability for relentless practice.
- • **Quick Setup, Instant Action:** Assembles easily within minutes with included hardware—get training without delay.
- • **Custom Fit for Every Fighter:** Adjustable height design adapts seamlessly to users of all sizes, from beginners to pros.
- • **Knuckle-Friendly Striking Pads:** Dual extra padding cushions impact, protecting your hands during intense training sessions.

## Overview

The Wing Chun Dummy Adjustable Height Mook Yan Jong is a solid wood martial arts training tool designed for durability and versatility. Featuring an adjustable height to accommodate multiple users, it includes two padded striking areas for extra hand protection. Weighing approximately 99 lbs with a sturdy base, it offers a stable and realistic training experience ideal for both beginners and intermediate practitioners aiming to refine their close-range combat skills.

## Description

Wing Chun is a form of Chinese martial art where self-defense is the ultimate goal. This type of close range combat requires a tremendous amount of work and persistency. Practicing with this wooden target will improve your skills as well as your patience. In other words, it is not recommended to tape a picture of your boss onto the striking pad. Features:Sturdy solid wood buildSolid base for secure useExtra Padding- 2 Striking pads for extra protectionEasily setup within minutes!Specification:Material: Solid & Manufactured WoodTotal Height: 67" Wooden Dummy is 8" in diameterWeight: Approximately 99 lbsPackage Content:1 X Wing Chun wooden training targetScrews, bolts, and other necessary hardware

Review: Good quality - I have been using the dummy for about a month now and it is holding up well. I was worried it would be to small for me, I'm six three, but it ended up being the perfect height for the style of training I have been attempting. I should note that I am a beginner and this is my first dummy I can already tell that I will one day want to step up to a more expensive dummy. Something more customed made specifically for me. Regardless of eventually wanting an upgrade I still believe this dummy is worth every penny. It is well made, I've gotten carried away and hit pretty good a couple of times. Has held up well after three+ weeks of daily use. Easy to assemble, comes with tools but it helps if you have a few extra wrenches, socket set. The seller is also great, the dummy arrived damaged, which appeared to be in transit, I contacted seller and got a new piece sent out right away. Overall, I am very happy and believe that this is a perfect dummy for beginners. If you're not sure about getting one, and don't want to spend 1-2k, try one of these, very solidly made at a reasonable price.
Review: An affordable solid freestanding dummy - I bought this for training in a small space, and it's been impressive for the price. Took a little time to bolt together the base, then it was just a matter of getting the hole in the bottom of the heavy trunk lined up with the rectangular steel post it sits on. The padding is thin, but enough to save your knuckles if you use it for light punching. Trunk and arms are solid, and the arms and leg slide in freely. It does wobble a bit on the base under impact, which makes me worry it may loosen up over time, so I propped a pell that's about the size of a heavy bag between it and the wall behind it on the back of the stand for added support. I also got some standard size spring arms that swapped out perfectly. The seams on the laminated trunk aren't perfect, but mine has no real signs of splitting. My only real con is that the leg is very square in cross-section, so those corners can bite. Otherwise highly recommended, and shipping was fast!

## Features

- Sturdy solid wood build
- Adjustable height for multiple users
- Extra Padding- 2 Striking pads for extra protection
- Purchase without hesitation!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07SPXDVJY |
| Best Sellers Rank | #750,667 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #125 in Martial Arts Dummies |
| Brand Name | Flex HQ |
| Color | Red w/frame |
| Customer Reviews | 4.2 4.2 out of 5 stars (173) |
| Manufacturer | Flex HQ |
| Material Type | Wood |
| Shape | Rectangular |
| Sport Type | Wing Chun |
| UPC | 818947029424 |

## Product Details

- **Brand:** Flex HQ
- **Color:** Red w/frame
- **Material:** Wood
- **Shape:** Rectangular
- **Sport:** Wing Chun

## Images

![Wing Chun Dummy Adjustable Height Mook Yan Jong IP Man Training Target (Wood, Red, Silver) - Image 1](https://m.media-amazon.com/images/I/612yEEhX-SL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good quality
*by O***E on February 1, 2020*

I have been using the dummy for about a month now and it is holding up well. I was worried it would be to small for me, I'm six three, but it ended up being the perfect height for the style of training I have been attempting. I should note that I am a beginner and this is my first dummy I can already tell that I will one day want to step up to a more expensive dummy. Something more customed made specifically for me. Regardless of eventually wanting an upgrade I still believe this dummy is worth every penny. It is well made, I've gotten carried away and hit pretty good a couple of times. Has held up well after three+ weeks of daily use. Easy to assemble, comes with tools but it helps if you have a few extra wrenches, socket set. The seller is also great, the dummy arrived damaged, which appeared to be in transit, I contacted seller and got a new piece sent out right away. Overall, I am very happy and believe that this is a perfect dummy for beginners. If you're not sure about getting one, and don't want to spend 1-2k, try one of these, very solidly made at a reasonable price.

### ⭐⭐⭐⭐⭐ An affordable solid freestanding dummy
*by D***Y on December 18, 2022*

I bought this for training in a small space, and it's been impressive for the price. Took a little time to bolt together the base, then it was just a matter of getting the hole in the bottom of the heavy trunk lined up with the rectangular steel post it sits on. The padding is thin, but enough to save your knuckles if you use it for light punching. Trunk and arms are solid, and the arms and leg slide in freely. It does wobble a bit on the base under impact, which makes me worry it may loosen up over time, so I propped a pell that's about the size of a heavy bag between it and the wall behind it on the back of the stand for added support. I also got some standard size spring arms that swapped out perfectly. The seams on the laminated trunk aren't perfect, but mine has no real signs of splitting. My only real con is that the leg is very square in cross-section, so those corners can bite. Otherwise highly recommended, and shipping was fast!

### ⭐⭐⭐⭐ My son loves his gift - Now I want one!
*by J***N on March 23, 2020*

Easy to assemble. Sturdy construction. Fun to beat on. :) It is my son, not I, who studies martial arts. I have seen his instructors dummies and this one more than measures up. It is made of good solid wood. It makes pleasing sounds when he practices. It is usable for him without any weight added to the platform but will not be for long. I will likely need to place a sand bag on the base, but that was expected. Getting the box into the house was a two man lift which speaks to the solid wood construction. It's so much fun to beat on the thing. I shouldn't want one for myself but I do. One year update - We love this thing. Best praise I can give it is now I want one so I don't have to bother my son when I want to let off a little steam! Thing looks as good as new. This is easily something that could be handed down to his own children one day.

## Frequently Bought Together

- Flex HQ Wing Chun Dummy Adjustable Height Mook Yan Jong IP Man Training Target (Wood, Red, Silver)
- Wing Chun Wooden Dummy: Become a Master Infighter

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-03-31*