---
product_id: 15752805
title: "The Transcendental Meditation TM Book : How to Enjoy the Rest of Your Life"
brand: "denise denniston"
price: "€ 30.30"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.ie/products/15752805-the-transcendental-meditation-tm-book-how-to-enjoy-the-rest
store_origin: IE
region: Ireland
---

# The Transcendental Meditation TM Book : How to Enjoy the Rest of Your Life

**Brand:** denise denniston
**Price:** € 30.30
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Transcendental Meditation TM Book : How to Enjoy the Rest of Your Life by denise denniston
- **How much does it cost?** € 30.30 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/15752805-the-transcendental-meditation-tm-book-how-to-enjoy-the-rest)

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- denise denniston enthusiasts

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## Description

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## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Essential Reading for All
  

*by S***D on Reviewed in the United States on July 10, 2013*

The second part of the title of this book says it all.  You won't learn how to meditate in this book, but you will read all you need to know about how to enjoy the rest of your life, which means that when you learn TM (Transcendental Meditation) from a qualified teacher, you will enjoy whatever comes next. This book is an easy, enjoyable read, just like TM itself, which is easy and enjoyable, but there are also scientific studies (by now, about 700 have been published in journals all around the world) which support all that this book claims, and much, much more. Charts and specific data is included to show that TM provides deep rest, twice as deep as deep sleep, but that you are completely awake inside during meditation, and that this deep rest gives the body a chance to throw off deep stesses, which is what holds people back from lasting happiness and perfect health.  If everyone in the U.S. were to start TM, the hospitals would close down, and most doctors would have little to do. And this is just the beginning.  It also mentions world peace. Sure, it's hard to believe, but the proof of the pudding is in the eating, and everyone should enjoy this sweet treat, which is all backed up by the scientific studies already mentioned.  It's all online at TM.org.  There are always going to be people who are skeptical, which is fine. You don't have to believe anything for TM to work. In fact, a healthy dose of skepticism is good since it's a natural, automatic technique. Finally, the huge volume of scientific work done on TM over about fifty years makes it unique.  This charming book is an invitation you can't miss.

### ⭐⭐⭐⭐⭐ 







  
  
    Best seller book on TM....
  

*by N***S on Reviewed in the United States on May 9, 2015*

This is THE bestseller book on TM with more a Million copies in Print.Best book for someone who wants to know about the benefits they will have if they do TM.TM can never be learned from a book like any skill like painting, sports, music can't be learnt from a book. The TM fees maybe a bit high, but remember you have a life time of followup. I learnt TM in 1996, I still visit my local TM center for group meditation on Thursdays and still discuss my meditation  with the TM teachers for free, nearly 20 years after i learnt it paying the fees!!!The Book is well illustrated , lots of charts, bar diagrams, pie charts which make it easy to understand the benefits and differences between TM and others. The language is in a Socratic Question and Answer format and most of the questions are the ones any new comer would ask anyway. I use it to reinforce my TM practice whenever i slacken, to remind myself of the benefits i get for such a short investment of time everyday.

### ⭐⭐⭐⭐⭐ 







  
  
    Great read and all still relevant!
  

*by S***S on Reviewed in the United States on November 20, 2021*

This is lighthearted, informative, a great read, and all still relevant!

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-01-25*