---
product_id: 1444001
title: "The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight"
brand: "haylie pomroy"
price: "€ 31.03"
currency: EUR
in_stock: true
reviews_count: 9
url: https://www.desertcart.ie/products/1444001-the-fast-metabolism-diet-cookbook-eat-even-more-food-lose
store_origin: IE
region: Ireland
---

# The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight

**Brand:** haylie pomroy
**Price:** € 31.03
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight by haylie pomroy
- **How much does it cost?** € 31.03 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/1444001-the-fast-metabolism-diet-cookbook-eat-even-more-food-lose)

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- haylie pomroy enthusiasts

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## Description

Haylie PomroyThe Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight

## Images

![The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight - Image 1](https://m.media-amazon.com/images/I/81Re7RpWzpL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Potential diabetic cure but CAUTION
  

*by E***E on Reviewed in the United States on October 28, 2017*

The word of caution first, then the great news. Bottom line at the end. We're using this for a weight and age challenged diabetic male. He was on Metformin, slow release insulin shots, plus a maximum dose insulin pump. He failed to heed advice to check his blood sugar or consult with his doctor before starting the diet, and the morning of day 3, I made a fortuitously timed visit and found him passed out. I gave him about a liter of Sprite (a LOT of sugar to the bloodstream), despite that, his blood sugar was only 43 when the paramedics arrived. It must've been close to 0 when I found him, and I can't believe I got him to drink-that he wasn't in a diabetic coma.Let me stress that this is not the author's fault. If he would've worked with his doctor and monitored his blood appropriately, this would not have happened. After the scare (he thought he was having a very bad stroke), he's been regular contact with his doctor and checking his blood frequently. He knows the warning signs of hypoglycemia (low blood glucose), and what to do.Now the great news... On day 4 he was able to completely stop his slow-release insulin shots! And he drastically reduced the dosage of his insulin pump within one week. (He aquired diabetes with a weight gain. Certain white bloods cells enter fatty tissue and produce chronic inflammation and insulin resistance. I thought he'd have to lose more fatty tissue before his medications would substantially change. I'm glad to be wrong.)He was always complaining about not having enough to eat before the diet. Now he says he's full when he's supposed to be having snacks on the diet. He eats the snacks but doesn't want them. Wow. And he's lost 10 pounds in less than 10 days. I know the weight loss won't be as fast every week but, again, wow.I love that the book shoots for natural foods (avoiding preservatives and additives). I firmly believe the main reason the USA is higher (usually much, much higher) than other countries in cancer rates is that we consume more (usually much, much more) processed food and the chemicals therein than any other country.Bottom line: It might take time to go through the book, but it's well worth it. The food is healthy and there are recipes for many tastes. If you are diabetic, diet with a physician's supervision and monitor your blood glucose multiple times a day (we're at 5 or 6 times until more stable). You will lose weight, reduce diabetes (we know someone who got to completely stop his insulin), and feel full. Yet another person we know has lost more than 20 pounds and says she is eating more food than she ever has before.Good luck! If you have questions, reply to this and I'll try to answer them.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Delicious recipes
  

*by R***S on Reviewed in the United States on September 10, 2024*

My husband and I loved this book!  We both lost about 12 pounds and loved everything about this new food adventure.

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    This diet was recommended by my endocrinologist
  

*by S***Q on Reviewed in the United States on January 19, 2017*

This diet was recommended by my endocrinologist, who has been treating my adrenal disorder (high DHEAs) that makes losing weight very difficult.  The cookbook has made this diet much more interesting, and most of the recipes are delicious and easy to prepare.  If time is a problem for you, look for pre-cut fruit and veggies in your produce dept.  The book contains the phase charts and the basic rules that are also in the diet book, so if you have to choose, get the cookbook!  So far my favorite is the chicken, mushroom and barley soup. The promise of "up to 20 lbs in 28 days" is a bit overly optimistic, which is the reason for only 4 stars.  I am losing weight very slowly, but I AM losing, and I look and feel better.  The diet is safe enough that you can repeat it as many times as you need to to get the results you want.  It is important that you follow the exercise guidelines along with the diet.  I just started the diet for the second time, and figure it will probably take a third time to reach my goal.  I reduced the  animal protein portions, as I think the recommendations are are too large for someone my size (5' 3") and I am not a huge fan of meat.  The book also provides vegetarian options, and it is a good plan for someone with gluten intolerance, so lots of flexibility.  I have not been very hungry, but I do feel grain-deprived during phase 2!  Can't wait for that barley soup.

## Frequently Bought Together

- The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight
- Vermilion The Fast Metabolism Diet: Lose Up to 20 Pounds in 28 Days: Eat More Food & Lose More Weight

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-03-13*