---
product_id: 14266494
title: "Just Stop Eating So Much! Completely Revised & Updated"
price: "€ 20.89"
currency: EUR
in_stock: true
reviews_count: 10
url: https://www.desertcart.ie/products/14266494-just-stop-eating-so-much-completely-revised-and-updated
store_origin: IE
region: Ireland
---

# Just Stop Eating So Much! Completely Revised & Updated

**Price:** € 20.89
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Just Stop Eating So Much! Completely Revised & Updated
- **How much does it cost?** € 20.89 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/14266494-just-stop-eating-so-much-completely-revised-and-updated)

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- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

Just Stop Eating So Much! Completely Revised & Updated [Gregg McBride] on desertcart.com. *FREE* shipping on qualifying offers. Just Stop Eating So Much! Completely Revised & Updated

Review: Wonderful book - This was a must-read for me after having read his other book. In this book, Gregg shares advice and his secrets to successfully losing weight (as well as keeping it off) and getting healthy without "dieting". All you have to do is "just stop eating so much"... and a few other things. He also encourages exercise, water drinking, and getting enough sleep. The book is worth reading because Gregg's writing and sense of humor are so entertaining! It also includes forms you can print out and use to track such things as your daily meal plans, shopping lists, and other "to do" lists, because after all, it's good to have a list of other things to do besides eat, right?
Review: Four Stars - Good information, good personal account

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #3,546,001 in Books ( See Top 100 in Books ) #228,362 in Health, Fitness & Dieting (Books) |
| Customer Reviews | 3.8 3.8 out of 5 stars (36) |
| Dimensions  | 5.98 x 0.39 x 9.02 inches |
| ISBN-10  | 1312430818 |
| ISBN-13  | 978-1312430815 |
| Item Weight  | 8.5 ounces |
| Language  | English |
| Print length  | 156 pages |
| Publication date  | August 18, 2014 |
| Publisher  | Lulu.com |
| Reading age  | 1 year and up |

## Images

![Just Stop Eating So Much! Completely Revised & Updated - Image 1](https://m.media-amazon.com/images/I/51BCwGAan5L.jpg)
![Just Stop Eating So Much! Completely Revised & Updated - Image 2](https://m.media-amazon.com/images/I/51c4VF79jFL.jpg)
![Just Stop Eating So Much! Completely Revised & Updated - Image 3](https://m.media-amazon.com/images/I/716jeIVR1DL.jpg)
![Just Stop Eating So Much! Completely Revised & Updated - Image 4](https://m.media-amazon.com/images/I/71PVMcaHd6L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Wonderful book
*by J***E on April 3, 2015*

This was a must-read for me after having read his other book. In this book, Gregg shares advice and his secrets to successfully losing weight (as well as keeping it off) and getting healthy without "dieting". All you have to do is "just stop eating so much"... and a few other things. He also encourages exercise, water drinking, and getting enough sleep. The book is worth reading because Gregg's writing and sense of humor are so entertaining! It also includes forms you can print out and use to track such things as your daily meal plans, shopping lists, and other "to do" lists, because after all, it's good to have a list of other things to do besides eat, right?

### ⭐⭐⭐⭐ Four Stars
*by G***A on February 8, 2016*

Good information, good personal account

### ⭐⭐⭐ Okay book, minus the diet
*by K***R on February 26, 2017*

Pretty good advice, except the diet. He is very adamant about how diets don't work, yet he expects that readers will eat from his plan which just is another diet. I think the advice of eating less, moving more, sleeping more, drinking more water is good advice. It just seems like he says one thing and then something different. He says all food is allowed, but talks bad about certain food he feels are unheathy and wants you to eat the way he does. Sorry, I don't like a bowl of tasteless brown rice for breakfast with a mashed banana and milk in it. When someone tells people what food and portions to eat, it sounds like a diet to me. His recipes sound like a punishment and are bland. I will eat what I like, thanks. It's not really what your eating that is the problem, it's how much. His book is good minus the food plan and recipes. I want to eat foods that I like, not what he likes. He talks against weight loss programs that tell people what to eat, yet he is doing the same thing. If I eat the way he wants me to, I will feel deprived and end up binging.

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-02-25*