---
product_id: 1416691
title: "Womens Weighted Vest 10lbs - 50lbs Solid Iron Weights"
brand: "mir"
price: "€ 203.46"
currency: EUR
in_stock: true
reviews_count: 6
url: https://www.desertcart.ie/products/1416691-womens-weighted-vest-10lbs-50lbs-solid-iron-weights
store_origin: IE
region: Ireland
---

# Ergonomic nylon design for max comfort Secure Velcro closure for perfect fit Adjustable 10-50 lbs weight range Womens Weighted Vest 10lbs - 50lbs Solid Iron Weights

**Brand:** mir
**Price:** € 203.46
**Availability:** ✅ In Stock

## Summary

> ⚡ Power up your workout with precision and style!

## Quick Answers

- **What is this?** Womens Weighted Vest 10lbs - 50lbs Solid Iron Weights by mir
- **How much does it cost?** € 203.46 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/1416691-womens-weighted-vest-10lbs-50lbs-solid-iron-weights)

## Best For

- mir enthusiasts

## Why This Product

- Trusted mir brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Modular Weight System:** Remove or add solid iron weights effortlessly to tailor resistance and boost performance.
- • **Sleek, Minimalist Black:** A stylish, professional look that blends seamlessly into your active lifestyle wardrobe.
- • **Secure Fit, No Distractions:** Velcro belt closure guarantees the vest stays put during intense runs or training sessions.
- • **Engineered for All-Day Comfort:** Premium nylon fabric and ergonomic design ensure a snug fit without chafing or discomfort.
- • **Customizable Load, Ultimate Control:** Easily adjust weights from 10 to 50 lbs to match your fitness goals and level up every workout.

## Overview

The miR Women's Weighted Vest offers a versatile 10 to 50 lbs adjustable load with solid iron weights housed in a comfortable, durable nylon vest. Featuring a secure Velcro closure and ergonomic design, it’s built to enhance running and workout performance while ensuring all-day comfort and a sleek, professional look.

## Description

MiR Womens Weighted Vest 10lbs - 50lbs Solid Iron Weights

## Features

- Great design for maximum comfort
- Designed to fit anyone comfortably
- Includes adjustable Velcro belt
- Weights can all be removed and is adjustable

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Size | 30 lbs |
| Brand | miR |
| Material | Nylon |
| Color | Black |
| Style | Adjustable |
| Item Weight | 30 Pounds |
| Closure Type | Velcro |
| Recommended Uses For Product | Workout |
| Specific Uses For Product | Running |
| Manufacturer | miR |
| Global Trade Identification Number | 00722532275502 |
| UPC | 722532275502 |
| Item Package Dimensions L x W x H | 23.23 x 12.6 x 5.51 inches |
| Package Weight | 15.06 Kilograms |
| Item Dimensions  LxWxH | 13 x 11 x 3 inches |
| Brand Name | miR |
| Country of Origin | China |
| Part Number | mir30lbswomen |

## Product Details

- **Size:** 30 lbs
- **Brand:** miR
- **Material:** Nylon
- **Color:** Black
- **Style:** Adjustable

## Images

![Womens Weighted Vest 10lbs - 50lbs Solid Iron Weights - Image 1](https://m.media-amazon.com/images/I/617aZpttWJL.jpg)

## Available Options

This product comes in different **Weight** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Adjustable for long-term use
*by B***T on May 13, 2025*

I’m not ashamed to say that I was heavily influenced by people on the Internet to get a weighted vest. My husband also got one and we love wearing them on walks together. This one is great because it’s adjustable in weight. You can start late and then as you gain strength and endurance, you can start adding more weights into it to make it heavier.

### ⭐⭐⭐⭐⭐ As good as it gets!...and instructions for those of you who want them.
*by A***H on December 23, 2011*

For my women in the service, this is for us!I bought this despite the price because there really is no other option for women. I cannot wear men's vests because of my body type. I am about 5'6" but mostly torso and maybe 140 lbs athletic with a soft layer on top. I am generally fairly petite, maybe a 28" waist because I've put on weight, but I wear a 28F bra size so there is simply no way the one size fits all thing would work for me. For reference, I can tighten up a female level IIIa body armor about as tight as it gets. The only sports bras that are tight enough on my are the under armour ones in small. There is a reason why I have this as tight as it gets. So if you're my size, you can still wear this. On the other hand, you can back out all the straps a few inches in the shoulders and a ridiculous amount in the waist, so you can be a big strong awesome viking woman and still have this fit you like a glove. That is, if 30 lbs is enough for you.This vest does a pretty good job of putting the weight between your breasts so it's not really pulling down on you, if you know what I mean. Nobody likes that feeling that their training equipment is going to put their breasts in their lap within the month. Sad face :( Make sure that it is nice and snug if you want to run with it. I fave mine adjusted so that when tight the belted area fits snuggly under the front of my ribcage so as not to bounce up on me when I run. I started with 18 lbs and will be slowly working my way up. Be kind to your knees, don't start with way more weight then you're used to. Give your body a chance to adjust.I saw someone had a hard time figuring out how to put it on, so I will explain it...The vest comes fully loaded with a belt strap on the side in a box with no instructions. There are five pockets on the front and five pockets on the back, each with a three pound weight that looks like a metal bar of soap. (Homey don't play that, hahaha...but I digress.) If you would like to take weights out, take the same amount from the front and back. If you take one from each side, take the middle ones. If you take two, take corresponding left and right ones so that the vest stays evenly weighted. The vest slips over your head with the side that has an X shape for your breast on the front. You can adjust the shoulder strap length by undoing the strap and pulling apart the front and back that are held together with velcro. I overlapped mine as far as they can go without interfering with the securing strap because I am small. Reattach the securing strap and your strap is now adjusted. Repeat on the other side. The belt is made of mostly velcro. There are two elastic sides that will allow you to breathe slightly. There is a velcro attachment with a double D ring (like a belt) that goes on the front. To make the belt smaller, undo the velcro on the back side and make it smaller. It is okay for the velcro to overlap. The belt will still work fine. Adjust it so that, when worn, the front side with the D ring is as tight as it gets for maximum security. Lastly, attach the back side of the velcro to the back side of the vest before you put it on. There is a big strip of velcro (hook side) that goes across the bottom row of pockets on the back. Put on the vest. Pull the belt around nice and tight attaching one side of the velcro to the front and then the other. Use the securing strap with the D rings to sinch it up and then use the velcro end to hold the strap down.AFTER USING IT expect your neck and shoulder area (trapezius and levator scapulae) to be sore from having weight that you're not used to carrying there. This is great for training for a long backpacking trip or for wearing body armor for anyone in the service. For my martial artists, doing forms and stances in this vest will make your legs ready for anything. Just be aware that it will throw your trained balance off a bit. It's worth it.Bottom line is that if you like training and you want some good resistance, but you are a small woman and/or find men's vests uncomfortable on your breasts, just buy it. It will be worth the money.

### ⭐⭐⭐⭐⭐ This is the one
*by R***1 on March 8, 2025*

I waited too long to purchase this. I compared it to many other options, on and off Amazon. I’m a 5’8” woman and I was concerned about a comfortable fit. This vest exceeds my expectations and I’m using it for better walking workouts as well as during strength training. I got the model that adjusts to 40 lbs. I like how easy it is to add 3 pounds at a time. I prefer the weight distribution to rucking packs I’ve tried. Highly recommend

## Frequently Bought Together

- MiR Womens Weighted Vest 10lbs - 50lbs Solid Iron Weights
- MiR Short Weighted Vest With Zipper Option 20lbs - 60lbs Solid Iron Weights. Workout Vest for Men and Women.
- miR Set of 3 Lb Iron Weights for Weighted Vest 3LBS - 60LBS

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-01-25*