---
product_id: 1394455
title: "Pull Up Revolution Assistance System to Improve Arm, Shoulders and Chest Strength with Assisted Pull Ups and Chin Ups, 3 x 10 x 6.5 inches Red"
brand: "lifeline"
price: "€ 45.86"
currency: EUR
in_stock: true
reviews_count: 13
category: "Lifeline"
url: https://www.desertcart.ie/products/1394455-pull-up-revolution-assistance-system-to-improve-arm-shoulders-chest
store_origin: IE
region: Ireland
---

# Up to 100 lbs assistance Heavy-duty bar hook & quick strap lock Adjustable 1-3 resistance cables Pull Up Revolution Assistance System to Improve Arm, Shoulders and Chest Strength with Assisted Pull Ups and Chin Ups, 3 x 10 x 6.5 inches Red

**Brand:** lifeline
**Price:** € 45.86
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate Every Rep — Pull Up, Power Up, Stand Out 💥

## Quick Answers

- **What is this?** Pull Up Revolution Assistance System to Improve Arm, Shoulders and Chest Strength with Assisted Pull Ups and Chin Ups, 3 x 10 x 6.5 inches Red by lifeline
- **How much does it cost?** € 45.86 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/1394455-pull-up-revolution-assistance-system-to-improve-arm-shoulders-chest)

## Best For

- lifeline enthusiasts

## Why This Product

- Trusted lifeline brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Progressive Strength Gains:** Designed to decrease assistance over time, pushing you past muscle exhaustion and plateaus.
- • **Maximize Your Pull-Up Power:** Easily assist up to 100 lbs of your body weight for more reps and better form.
- • **Seamless Setup & Adjustment:** Heavy-duty bar hook with integrated strap lock enables fast, stable height changes on any pull-up bar.
- • **Customizable Resistance Levels:** Add or remove 1-3 secure cables to tailor assistance precisely to your strength progression.
- • **Beyond Pull-Ups: Full-Body Sculpting:** Use for planks, pushups, and knee-ups to build core, glutes, and hamstrings alongside upper body strength.

## Overview

The Lifeline Pull Up Revolution Assistance System transforms any pull-up bar into a versatile strength machine by providing up to 100 lbs of adjustable assistance via 1-3 resistance cables. Its heavy-duty bar hook and quick strap lock ensure easy setup and height adjustment. Perfect for improving arm, shoulder, and chest strength with assisted pull-ups and chin-ups, it also supports core and lower body exercises. Designed for progressive overload, it helps users break plateaus and perfect form, making it an essential tool for fitness enthusiasts aiming to sculpt a V-shaped torso and boost overall upper body power.

## Description

Unleash the potential of your pull-up bar. Convert it into a revolutionary full-body muscle sculpting machine. The Pull-up Revolution Plus has a patented design that provides easily adjustable assistance. Assisting up to 100 pounds of your body weight, it opens up an entirely new level of bar exercises, allowing you to sculpt and strengthen more muscles than ever before. The Pull-up Revolution will take you from any starting fitness level to above and beyond the bar. Improve arm, shoulders, and chest strength with assisted pull ups and chin ups. Build stabilizer muscles in abs and back with planks, pushups and knee ups! INCLUDES: -Three 16 resistance cables (R6 resistance level)-One foot stirrup with cable pocket- One bar attachment hook with webbing strap and cable pocket-Included Downloadable Workout FEATURES: - Assist in pull up efficiency- Perform more reps and higher quality reps-100 lbs. of adjusted power assistance BENEFITS: - Perform more proper form pull up reps- Do extra reps past muscle exhaustion- Develop a V-shaped torso broad shoulders and narrow waist- Gain assistance throughout entire motion- Progressively get stronger decrease assistance over time- Easy to follow Included Downloadable Workout

Review: More Than Just For Pull-ups - This product has a lot of great uses and is useful for even those who can do unassisted or even weighted pull-ups. Here's what I really liked about it: 1) It actually works. 2) It's easy to customize the degree of difficulty by either changing the length of the strap or removing a band. 3) It allows you to focus on form and getting a full range of motion. (Don't be one of those many people in the gym going only half-way down!) 4) It can be used for other exercises other than pull-ups. Really cool ones for working the core, glutes, and hamstrings. (You got to watch the DVD) 5) The DVD was actually pretty cool and informative. The only thing I didn't like about it was that the "strap band connector mechanism thing" rubs on the stomach (assuming you keep your feet right under your torso and not out, as a real unassisted pull-up should be). Not a major issue, and one that can be countered via padding, a thicker shirt, etc. All in all, great product. Recommended to anyone looking to work on, or add a variation to their pull-up routines. I wouldn't make this a primary workout, as recommended in the DVD, but it is a wonderful addition to spice things up a bit.
Review: High quality, versatile, and really helps me get more work in on pullup days - This item performs perfectly. It is of high quality and comes with additional attachments to make the device even more versatile. I am a normal size guy at 5-10 and 157 lbs. I can knock out a dozen or so good pullups per set, and have found that I have plateaued there for some time. After using this device, I can put additional work in and I already see my numbers going up. This device attaches very easily to a doorframe (P90X-style) pullup bar, and quickly adjusts to the right height and tension. I also like that I can easily decrease the level of assistance by quickly detaching one or two of the bands, depending on the workout. There is no discomfort at all arising from the rubbing of the device on the legs or any other such thing, as I have read about on other models with perhaps cheaper construction. I get the most stable results when I cross the free leg over the other, and kick the feet out very slightly. Pretty stable setup.

## Features

- Unique design allows pull up assistance throughout entire motion to progressively get stronger-decrease assistance over time
- Perform more, higher quality reps with proper form past muscle exhaustion
- Improve arm, shoulders, and chest strength with assisted pull ups and chin ups
- Easily add or subtract secure cables from 1 to 3 cables to vary assistance
- Heavy Duty Bar Hook attaches easily to pull up bar, integrated strap lock allows fast strap height adjustment

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B003KNC1MO |
| Age Range (Description) | Adult |
| Age Range Description | Adult |
| Best Sellers Rank | #181,528 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #159 in Strength Training Pull-Up Bars |
| Brand | Lifeline |
| Brand Name | Lifeline |
| Color | Red |
| Customer Reviews | 4.4 out of 5 stars 1,245 Reviews |
| Global Trade Identification Number | 00816142014603 |
| Included Components | Lifeline Pull Up Revolution Assistance System to Improve Arm, Shoulders and Chest Strength with Assisted Pull Ups and Chin Ups |
| Item Type Name | Lifeline Pull Up Revolution Assistance System to Improve Arm, Shoulders and Chest Strength with Assisted Pull Ups and Chin Ups |
| Item Weight | 0.5 Kilograms |
| Manufacturer | Pivotal 5, Inc |
| Material | Cotton-Poly-Jersey |
| Maximum Weight Recommendation | 100 Pounds |
| Model Number | LLPURPLUS |
| Part Number | LLPURPLUS |
| Special Feature | Adjustable |
| Special Features | Adjustable |
| UPC | 097032002003 097032022926 816142014603 |
| Unit Count | 1.0 Count |
| Warranty Description | Lifeline Pull Up Revolution Assistance System to Improve Arm, Shoulders and Chest Strength with Assisted Pull Ups and Chin Ups |

## Product Details

- **Brand:** Lifeline
- **Color:** Red
- **Item Weight:** 0.5 Kilograms
- **Material:** Cotton-Poly-Jersey
- **Sport:** Exercise and Fitness

## Images

![Pull Up Revolution Assistance System to Improve Arm, Shoulders and Chest Strength with Assisted Pull Ups and Chin Ups, 3 x 10 x 6.5 inches Red - Image 1](https://m.media-amazon.com/images/I/618WMXSaZZL.jpg)

## Available Options

This product comes in different **Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ More Than Just For Pull-ups
*by R***L on November 30, 2011*

This product has a lot of great uses and is useful for even those who can do unassisted or even weighted pull-ups. Here's what I really liked about it: 1) It actually works. 2) It's easy to customize the degree of difficulty by either changing the length of the strap or removing a band. 3) It allows you to focus on form and getting a full range of motion. (Don't be one of those many people in the gym going only half-way down!) 4) It can be used for other exercises other than pull-ups. Really cool ones for working the core, glutes, and hamstrings. (You got to watch the DVD) 5) The DVD was actually pretty cool and informative. The only thing I didn't like about it was that the "strap band connector mechanism thing" rubs on the stomach (assuming you keep your feet right under your torso and not out, as a real unassisted pull-up should be). Not a major issue, and one that can be countered via padding, a thicker shirt, etc. All in all, great product. Recommended to anyone looking to work on, or add a variation to their pull-up routines. I wouldn't make this a primary workout, as recommended in the DVD, but it is a wonderful addition to spice things up a bit.

### ⭐⭐⭐⭐⭐ High quality, versatile, and really helps me get more work in on pullup days
*by J***N on February 14, 2015*

This item performs perfectly. It is of high quality and comes with additional attachments to make the device even more versatile. I am a normal size guy at 5-10 and 157 lbs. I can knock out a dozen or so good pullups per set, and have found that I have plateaued there for some time. After using this device, I can put additional work in and I already see my numbers going up. This device attaches very easily to a doorframe (P90X-style) pullup bar, and quickly adjusts to the right height and tension. I also like that I can easily decrease the level of assistance by quickly detaching one or two of the bands, depending on the workout. There is no discomfort at all arising from the rubbing of the device on the legs or any other such thing, as I have read about on other models with perhaps cheaper construction. I get the most stable results when I cross the free leg over the other, and kick the feet out very slightly. Pretty stable setup.

### ⭐⭐⭐⭐ Good product but maybe not for beginners
*by A***9 on June 30, 2012*

Even though they are the hardest exercise to master (as in execute correctly), pullups are supposedly the best overall exercise in terms of toning your arms, shoulders, back, abs, etc. I've been incorporating pull-ups in my exercise routine for the past 6 months. At first, I found pullups (with no assistance) to be almost impossible. I mean I had muscles but the muscles that were required to actually pull myself up seemed to be woefully weak. Back then I didn't know that pullup assists were available. So, I kept working at it until I was able to do 3 consecutive pullups at a time. I couldn't go beyond 3 in a row. After seeing these on an exercise video, I found this unit from Lifeline USA and decided to get it a try. It was really easy to put together (you don't even need to look at directions) and it was easy to adjust the length you want it. Shorter for taller people and longer for shorter people. When I did my first pullup using this unit I could definitely feel that it helped me. In fact, I was able to do about 8 consecutive pullups before I couldn't continue anymore. What I discovered was that it kind of gave you a little boost up until your arms get to be about 45 degrees to the bar at which time you can start really using your biceps, shoulder, biceps, ab muscles to take your chin up beyond the bar. It sort of "bounces" you up to a point in which you can take over and pull yourself up. Of course, it doesn't provide as much assistance as a stationary chair but you can really feel it helping. The one thing I had a problem with was that I don't think this would have made a difference for me if I couldn't even do 1 single pullup. I would end up just stepping into the holster and then my body weight would stretch the elastic lines and then I would just hang there unable to pull myself up. I think you really have to be able to do a few pullups by yourself first before you can get the full potential out of this unit. It allows you to do more consecutive FULL pullups before getting so tired you can't go on. Gradually, I'm hoping to wean myself off this unit after I build more muscle through repetitive use. So, bottom line is that if you're a beginner pullup person, this probably won't work so well for you. Don't expect to be able to do pullups like those people on TV late at night. If you can do a few full pullups (without assistance) then this unit will help you take it to the next level. On a side note, it would be good if they could have included different resistance elastic bands (light, medium and heavy-duty) to accommodate for people of varying body weights. Obviously, a lighter person would get a bigger boost than a heavier person when using this unit.

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-07-06*