---
product_id: 139248047
title: "Arthritis: What Exercises Work"
price: "€ 19.56"
currency: EUR
in_stock: false
reviews_count: 11
url: https://www.desertcart.ie/products/139248047-arthritis-what-exercises-work
store_origin: IE
region: Ireland
---

# Arthritis: What Exercises Work

**Price:** € 19.56
**Availability:** ❌ Out of Stock

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- **What is this?** Arthritis: What Exercises Work
- **How much does it cost?** € 19.56 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/139248047-arthritis-what-exercises-work)

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## Description

Arthritis: What Exercises Work - Kindle edition by Sobel, Dava, Klein, Arthur C., Bland, John. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Arthritis: What Exercises Work.

Review: But you need to Practice - I purchased this book for the hand and wrist exercises. In my 80's and I am taking guitar lessons. The Exercises are so far effective and have easy to follow instructions. The book itself first explains why exercises work, helps you set up a plan to follow, gives fairly easy to follow instructions and is full of illustrations where needed, i.e., non in the chapters on walking, swimming, bicycling, etc. It even includes a chapter on Meditation and three chapters on Exercising under Special Circumstances. While I am "new" to Arthritis, I feel this book gives me a way forward if my Arthrithis "expands".
Review: Basic Exercises - The exercises in this book are very basic stretching and flexibility exercises. They work well for me when I am having flare ups of my joints. Normally I exercise more aggressively. There are many varied exercises in this book, exercises cover every motion of every joint. Would recommend.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B00CGFCEF6 |
| Accessibility  | Learn more |
| Best Sellers Rank | #839,697 in Kindle Store ( See Top 100 in Kindle Store ) #38 in Rheumatology (Kindle Store) #198 in Musculoskeletal Diseases (Kindle Store) #279 in Musculoskeletal Diseases (Books) |
| Customer Reviews | 4.2 4.2 out of 5 stars (219) |
| Edition  | Reprint |
| Enhanced typesetting  | Enabled |
| File size  | 5.8 MB |
| ISBN-13  | 978-1466843707 |
| Language  | English |
| Page Flip  | Enabled |
| Print length  | 221 pages |
| Publication date  | April 26, 2013 |
| Publisher  | St. Martin's Griffin |
| Screen Reader  | Supported |
| Word Wise  | Enabled |
| X-Ray  | Not Enabled |

## Images

![Arthritis: What Exercises Work - Image 1](https://m.media-amazon.com/images/I/81mZ8byI-8L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ But you need to Practice
*by R***E on October 13, 2021*

I purchased this book for the hand and wrist exercises. In my 80's and I am taking guitar lessons. The Exercises are so far effective and have easy to follow instructions. The book itself first explains why exercises work, helps you set up a plan to follow, gives fairly easy to follow instructions and is full of illustrations where needed, i.e., non in the chapters on walking, swimming, bicycling, etc. It even includes a chapter on Meditation and three chapters on Exercising under Special Circumstances. While I am "new" to Arthritis, I feel this book gives me a way forward if my Arthrithis "expands".

### ⭐⭐⭐⭐ Basic Exercises
*by M***P on July 4, 2010*

The exercises in this book are very basic stretching and flexibility exercises. They work well for me when I am having flare ups of my joints. Normally I exercise more aggressively. There are many varied exercises in this book, exercises cover every motion of every joint. Would recommend.

### ⭐⭐⭐⭐⭐ Love this book
*by S***S on February 21, 2013*

Why? Has both pictures and description of movements and most important for me was that these exercises were suitable for people whose arthritis was quite severe and had not exercised as much as they should have-like mum mum! So we were able to select the right exercises for her and there were a number of different exercises for hands, legs, back, hips, hands, shoulders....this is sooo much better than some of the DVDs where the people demonstrating the exercises did to have arthritis or to severe at all. This is a great book to work with loved ones or for yourself, very gentle and effective.

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-02-03*