---
product_id: 1278406
title: "Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One"
price: "€ 17.42"
currency: EUR
in_stock: true
reviews_count: 9
url: https://www.desertcart.ie/products/1278406-breaking-the-habit-of-being-yourself-how-to-lose-your
store_origin: IE
region: Ireland
---

# Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One

**Price:** € 17.42
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- **What is this?** Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One
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## Description

Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One [Dispenza, Dr Joe] on desertcart.com. *FREE* shipping on qualifying offers. Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One

Review: Breaking the habit of being yourself - Breaking the Habit of Being Yourself* is just one of many transformative books on my self-improvement journey, and it stands out as a powerful guide to personal change. Dr. Joe Dispenza masterfully combines neuroscience, quantum physics, and meditation techniques to help readers break free from limiting thought patterns and design a more conscious, fulfilling life. What makes this book exceptional is its accessible approach to complex concepts, offering both scientific insights and practical exercises. It’s not just about understanding change—it’s about implementing it. As someone committed to growth, I found this book deeply empowering. It reinforces the idea that we are not bound by our past experiences; rather, we have the ability to shape our future through intention and mindful practice. For anyone on a self-improvement journey, *Breaking the Habit of Being Yourself* is an invaluable read. It’s a reminder that true transformation begins within, and with the right mindset, anything is possible.
Review: A Life Changing Read That Stays With You - This book isn’t just information, it’s a real shift in perspective. Dr. Joe Dispenza explains complicated ideas in a way that’s approachable and practical. I liked how it blends science, psychology, and mindfulness into steps you can actually apply to daily life. It made me reflect on my habits and how much of life runs on autopilot, and it gave me tools to start breaking those patterns. If you’re open to self growth and want a mix of science and spirituality, this is a powerful read that can genuinely change the way you think and live.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | 1401938094 |
| Best Sellers Rank | #719 in Books ( See Top 100 in Books ) #2 in New Thought #11 in Motivational Self-Help (Books) #32 in Personal Transformation Self-Help |
| Customer Reviews | 4.7 4.7 out of 5 stars (18,071) |
| Dimensions  | 6 x 0.97 x 9 inches |
| Edition  | Reprint |
| ISBN-10  | 9781401938093 |
| ISBN-13  | 978-1401938093 |
| Item Weight  | 2.31 pounds |
| Language  | English |
| Print length  | 368 pages |
| Publication date  | February 15, 2013 |
| Publisher  | Hay House LLC |

## Images

![Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One - Image 1](https://m.media-amazon.com/images/I/71bQU3h3TzL.jpg)
![Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One - Image 2](https://m.media-amazon.com/images/I/515GY9IdW9L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Breaking the habit of being yourself
*by I***E on May 13, 2025*

Breaking the Habit of Being Yourself* is just one of many transformative books on my self-improvement journey, and it stands out as a powerful guide to personal change. Dr. Joe Dispenza masterfully combines neuroscience, quantum physics, and meditation techniques to help readers break free from limiting thought patterns and design a more conscious, fulfilling life. What makes this book exceptional is its accessible approach to complex concepts, offering both scientific insights and practical exercises. It’s not just about understanding change—it’s about implementing it. As someone committed to growth, I found this book deeply empowering. It reinforces the idea that we are not bound by our past experiences; rather, we have the ability to shape our future through intention and mindful practice. For anyone on a self-improvement journey, *Breaking the Habit of Being Yourself* is an invaluable read. It’s a reminder that true transformation begins within, and with the right mindset, anything is possible.

### ⭐⭐⭐⭐⭐ A Life Changing Read That Stays With You
*by A***E on August 24, 2025*

This book isn’t just information, it’s a real shift in perspective. Dr. Joe Dispenza explains complicated ideas in a way that’s approachable and practical. I liked how it blends science, psychology, and mindfulness into steps you can actually apply to daily life. It made me reflect on my habits and how much of life runs on autopilot, and it gave me tools to start breaking those patterns. If you’re open to self growth and want a mix of science and spirituality, this is a powerful read that can genuinely change the way you think and live.

### ⭐⭐⭐⭐⭐ Highly recommend this to anyone seeking personal growth & self-awareness,
*by T***R on January 22, 2025*

Breaking The Habit of Being Yourself by Dr. Joe Dispenza is nothing short of transformative. This book takes you on a deep dive into the power of the mind and teaches you how to reprogram your thoughts and beliefs to create the life you truly desire. Dr. Dispenza blends science, psychology, and spirituality in a way that is both accessible and profoundly insightful. The step-by-step guidance on meditation and breaking free from limiting thought patterns has truly shifted my perspective. I’ve already started implementing the techniques, and I can feel the changes happening in my life. The combination of neuroscience and practical advice is empowering and inspiring. I would absolutely love to attend one of Dr. Dispenza's seminars to experience this wisdom in person and deepen my understanding. If the book is this powerful, I can only imagine how life-changing his live events must be! Highly recommend this to anyone seeking personal growth, self-awareness, and a fresh start in life. This is a must-read!

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-02-24*