--- product_id: 1182721 title: "Naturewise Garcinia Cambogia" brand: "naturewise" price: "€ 33.40" currency: EUR in_stock: true reviews_count: 8 category: "Nature Wise" url: https://www.desertcart.ie/products/1182721-naturewise-garcinia-cambogia store_origin: IE region: Ireland --- # Vegan & Non-GMO formula 60% HCA pure extract cGMP-certified quality Naturewise Garcinia Cambogia **Brand:** naturewise **Price:** € 33.40 **Availability:** ✅ In Stock ## Summary > 🔥 Unlock your best self with NatureWise Garcinia Cambogia – where science meets clean living! 🌿 ## Quick Answers - **What is this?** Naturewise Garcinia Cambogia by naturewise - **How much does it cost?** € 33.40 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/1182721-naturewise-garcinia-cambogia) ## Best For - naturewise enthusiasts ## Why This Product - Trusted naturewise brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Long-Lasting Supply:** 180 capsules provide a 2-6 month supply, making it easy to stay consistent and committed to your wellness goals. - • **Clean & Conscious Formula:** 100% vegan, gluten-free, and non-GMO capsules crafted for the mindful millennial prioritizing health and ethics. - • **Clinically Potent 60% HCA:** Harness the power of a high-concentration active ingredient proven to support weight management and curb cravings. - • **Trusted Quality Assurance:** Manufactured in a cGMP-certified US facility with rigorous third-party testing for purity and potency. - • **Sustained Energy & Appetite Control:** Feel fuller longer and maintain energy levels naturally, reducing the urge to snack and overeat. ## Overview NatureWise Garcinia Cambogia delivers a potent 60% hydroxycitric acid (HCA) extract in vegan, gluten-free capsules designed to support weight management and healthy eating habits. Manufactured in a cGMP-certified US facility with third-party testing, this supplement helps reduce appetite and cravings while boosting energy, making it an ideal natural ally for professionals committed to sustainable wellness. ## Description Garcinia Cambogia is a tropical fruit that is native to the rainforests of India and Southeast Asia. This remarkable fruit has been used for centuries as a condiment and food preservative in Asia. Recent research and clinical studies have revealed its potential benefits for healthy weight, as well as healthy eating habits. NatureWise Garcinia Cambogia delivers an effective dosage of natural garcinia cambogia extract. This garcinia cambogia extract has been standardized to 60% HCA or hydroxycitric acid, which is the active component in the fruit that may support your weight goals and eating habits. Our Garcinia Cambogia Extract is produced in a GMP-certified facility and undergoes rigorous testing to ensure its purity and potency. It is suitable for both men and women seeking a natural and effective supplement to help them in their weight goals.* These garcinia cambogia capsules are vegan, with natural fruit extract in a vegetable capsule. This supplement may help you in your weight goals if you take it as directed, along with a healthy diet and active lifestyle.* Review: Updated review November 2019. Still using it! New photo included - {Updating this review years later. Almost 2020. I never update unless I get mad about it later on. Still using it. Got down to and am maintaining my goal weight (114-117lbs 5’3 started at about 170lbs before Garcinia). See 3rd photo. This was all with minimal exercise or just daily activity. NOTHING extensive at all. It’s all about the diet and portion control. If I’m really busy or I run out and go a week or two without these I can tell. I get hungry faster. I get full slower. And I always want a snack. This really helps me maintain my weight and my appetite. I don’t need to “graze” all day or think about my next meal. My portions are much smaller just because that’s all I need now to feel full and I only have seconds if it’s something really good, not because I’m still hungry. 100% recommend. You must try it for 1.5 months before you say it doesn’t work. It needs a little time to get properly into your system. I take these pills twice a day. Two with lunch. Two with dinner. Eight ounces of water each time. 30 minutes before I eat (more than 30 is better than less than 30 if I’m not sure on time). For me, the price is a lot easier to handle taking 4 a day. Definitely start with that. The 180 bottle lasts a little over a month. Worth it. Leaving my original review below so you can tell it’s all real.} It's difficult to say. I had been previously taking Garcinia from another supplier with AMAZING results! Then they changed their formula and it just stopped working. I had to find a new supplier. The first was a total scam. Then I decided to look on desertcart and read their reviews of suppliers instead of looking on the suppliers website to get REAL reviews. I decided on two suppliers to try. Naturewise and one other. I started with Naturewise because it has the best reviews. It's not as good as what I used to take. I know that. I used to take only 2 pills twice a day. These people recommend up to 9 daily! That is too expensive and not practical. I started with 4 a day like I used to. I got sick. Headaches and stomach pains which are 2 known side effects. I decided to stick it out for a week anyway. It got better but was not gone. Went one more week. I no longer feel those side effects. Maybe my body just needed to adjust to the change in ingredients. I have not gained weight sice starting these 2 bottles ago. I lost a bit and am now just holding weight. This could be because the pills are not as good or could be because I am so close to my goal weight. The bigger you are, the easier it is to drop pounds. Once you get smaller it becomes more difficult. I also notice cravings and the need to graze here and there which I did not have at all with my previous supplier. My portion sizes to get full also increased slightly. I upped my dosage to 5 per day. It seemed to help but then went back to how it was so I went up to 6 which is my current dosage. It hasn't been long at all so I don't know if it's helping but I can't keep upping my dosage every month so I hope this does not become a pattern. I will see. I do think that they should put more garcinia and less filler in their pills to cut back on how many you need. 9 a day is crazy and expensive. But overall, this product does have at least some true Garcinia in it and does help with lowering portion sizes, not needing to graze or eat small things all through the day, and with cravings for sweets or othef junk. Is it the best Garcinia product out there? I don't know. I haven't tried enough suppliers to tell. For now it is helping me hold my weight so I will continue to buy. I will probably try a few more suppliers to see how they compare before I decide to stick with these guys for good. But do know that Garcinia Cambogia DOES work. It really does. It helped me lose almost 60 pounds that I know I would not have lost otherwise. It WILL lower your portion sizes without you even realizing because you will feel just as full! It WILL help your brain stop thinking about snacks through the day or feeling the need to "graze" aka snack through the day. It WILL help you avoid cravings. And it WILL help you shed the weight if you eat healthy and stay away from the junk. I did not exercise at all! That being said, not every supplier sells true Garcinia so please read reviews before trying. If this is your first time trying Garcinia than this product will work for you and you will see a difference! It just might not be strong enough for long time Garcinia users. So yes, I would recommend it right now because I currently do not know of a better supplier. If it makes your head or belly hurt stick it out for a week and see if it eases up like mine did. And maybe once you see what Garcinia can do you can start trying other suppliers and see what else is out there. I have attached my oldest before photo and my most recent after photo. Yes, they are REAL! You can tell by the tattoo that they are both the same person. But keep in mind that 80% of the weight I lost was from using a different supplier. I only 3-4 months ago started using Naturewise. I did lose 7 pounds or so on Naturewise alone and this is towards the end of my goal so the pounds come off slower. I just want you to see how well Garcinia in general works. 100% recommend Garcinia to anyone struggling to lose weight. Oh and WARNING- do NOT buy from Islands Miracle on here. They are my previous supplier and as amazing as their product was they RUINED it when they changed the ingredients. It is worthless now. Do not waste your time or money. Research Verified is also a fake supplier with fake reviews. I will adjust my review in the future and update if I stuck with Naturewise or found a better supplier. Good luck! I hope Garcinia helps you as much as it helped me! Review: Effective diet, complete detail, very affordable - I came up with a full change using this and other things that has been very effective that I wanted to share. First, this is very affordable, and though this requires a lot of money in supplements, please also remember that if you are overweight you are probably spending $400-$600 a month in food, and this will absolutely save you money at the store and restaurants. So what you put in to the supplements you can easily get back out at the end of your month by not purchasing as much to eat. * NatureWise Raspberry Ketones Plus+ Weight Loss Supplement and Appetite Suppressant (now on called RK+) * NatureWise Green Coffee Bean Extract 800 with GCA Natural Weight Loss Supplement (CBE) * NatureWise Garcinia Cambogia Extract Natural Appetite Suppressant and Weight Loss Supplement (GCE) * Now Foods B-12 (B12) and finally, for the workouts, make sure to get: * McDavid Waist Trimmer (raises your body temp and really gets you sweating to burn more calories) The RK+, CBE, and GCE all help appetite. The B-12 helps with a slow metabolism to help jump-start it. True enough that there is no magic supplement, through many sources of "every little bit helps" we will get to those magic results you want. I crave a lot of food at night, the worst time, and could gain 5 pounds from half a pound of chocolate, so I'm speaking from the heart. 1. First wake up, take CBE, GCE, GCE, with a full glass of water 2. Wait 45 minutes and eat breakfast. Seriously. You wont lose weight unless you eat soon after waking up, this wakes up your metabolism and gets you started. Breakfast is a MUST. To help keep cost down, I drink an "Equate" brand chocolate shake found right next to the slimfast. Oddly enough, the Equate is actually made with less chemicals too. 3. For lunch time, take GCE, GCE, again with a full glass of water. 4. Take the B12 and place it under your tongue and let it sit there like you were slowly sucking on a cough drop. DO NOT swallow this tab or you are wasting your time/money. Suck on this and wait for 45 minutes, if its taking too long, chew it very thoroughly and let it dissolve in your mouth. 5. Each lunch and then take RK+ to help curb future hunger for the next 4 hours. Ive discovered this product helps tremendously, for short periods of time and you can only take 2 a day, so use them wisely when you know you over-eat. For me it is at night, so I save them for later in the day. 6. Dinner time, take CBE, GCE, GCE, once again wait 45 minutes and then eat. 7. I wait for at least an hour or two and then take my final RK+ to really make sure I can go to bed without feeling hungry. Notes: You MUST wait the 30-45 minutes before eating. This gives your body time to digest the supplement so that its effects can change your real time hunger sensations. You will notice the feeling of slight nausea you get from really over-eating. As long as you arent actually sick, this seems a normal occurrence that happens to me once every other day or so. If you are finding you are having a hard time waiting the 45 minutes, then you need to adjust your schedule, set an alarm on your $200 dollar phone if you have to, and take it sooner so that you can for the next time. If you take the supplements and then eat right away, they will eventually have the same effect, but by then you have probably eaten too much as per usual for weight problems, and it will be too late. The B12 can really be taken anytime during the day, but I really like using it during one of those 45 minute waits because it helps trick my mind into thinking we are eating when really we arent. How to save the money back: Breakfast can be the Equate brand knockoff of the slimfast shakes. Good amount of calories and ultra cheap compared to a meal. Lunch, I recommend the Amy's brand frozen ANYTHING. It all taste great, you will only spend $3-5, and very few items have more than 400 calories. Using the RK+ effectively and strategically for YOUR body when you need it most will help you not eat as much food, and that of course saves you a lot of money. I eat no less than 1500 calories a day. (1200 if female). If you do not eat at least this much, guess what, you arent losing weight again. BREAKFAST, EAT ENOUGH CALORIES, WAIST BAND w/ MODERATE EXERCISE AT LEAST 3 TIMES A WEEK FOR AN HOUR, this can be very effective overall plan. Lost ten pounds the first week, second week my body leveled out a bit, but I am still looking at a loss of 2-3 pounds. My goal is just to lose 2-5 pounds every week and I think this will be very successful in the long run. ## Features - NATURAL GARCINIA CAMBOGIA EXTRACT: Our Garcinia Cambogia capsules are made of natural, clean garcinia cambogia extract with a high and safe potency. - 60% HCA: Garcinia Cambogia is standardized to 60% hydroxycitric acid, the active component in this fruit extract that may support weight management goals and healthy eating habits.* - SUPPORTS WEIGHT GOALS: When taken as directed, with a healthy diet and active lifestyle, this supplement may support your weight goals.* - VEGAN, GLUTEN FREE: This Garcinia Cambogia supplement contains no animal products, gluten, or soy. This supplement is vegan and made with natural garcinia cambogia extract and vegetable capsules. - PREMIUM INGREDIENTS: NatureWise Garcinia Cambogia is manufactured in the USA with high-quality ingredients from around the world in a cGMP-certified facility with third-party quality control audits. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00B5H5BGA | | Age Range Description | Adult | | Best Sellers Rank | #22,586 in Health & Household ( See Top 100 in Health & Household ) #2 in Garcinia Cambogia Herbal Supplements #1,755 in Sales & Deals | | Brand | NatureWise | | Brand Name | NatureWise | | Container Type | Bottle | | Customer Reviews | 4.0 out of 5 stars 17,699 Reviews | | Diet Type | Vegan | | Dosage Form | Capsule | | Flavor | Unflavoured | | Global Trade Identification Number | 00858081006011 | | Is Product Expirable | Yes | | Item Form | Capsules | | Item Package Quantity | 1 | | Item Weight | 0.2 Pounds | | Legal Disclaimer | The product statements on this page have not been evaluated by the FDA. This product is not intended to diagnose, treat, or cure any disease. | | Manufacturer | NatureWise | | Manufacturer Part Number | LAAM_B00B5H5BGA | | Material Features | Natural, Vegan | | Model Number | GCE500-180 | | Number of Items | 1 | | Package Information | Bottle | | Package Quantity | 1 | | Recommended Uses For Product | Boost Energy, Weight Managment Support* | | Special Ingredients | Garcinia Cambogia | | Total Servings Per Container | 180 | | UPC | 858081006011 | | Unit Count | 180 Count | ## Product Details - **Brand:** NatureWise - **Item Form:** Capsules - **Item Package Quantity:** 1 - **Manufacturer:** NatureWise - **Package Information:** Bottle ## Images ![Naturewise Garcinia Cambogia - Image 1](https://m.media-amazon.com/images/I/712CshycnGL.jpg) ## Available Options This product comes in different **Size** options. ## Questions & Answers **Q: Can this gc be combined with your cla supplements or take one or other?** A: I take NatureWise CLA 1250 in addition to the Garcinia Cambogia. It really makes a difference to take them together. Tried them independent of each other and I had MUCH better results taking the CLA and GC together. I take the maximum dosage of both. Again, I tried the standard serving and it did nothing for me. Try them together. You will notice a huge difference!! Good luck!! **Q: Does this product contain Soy in it at all?** A: The ingredients on the bottles do not mention anything about soy.. **Q: how long of a supply is 180 capsules?** A: There are two doses - a dose for weight maintenance, where you take one capsule per meal (a 60-day supply). There is also a weight loss dose, where you take 3 capsules/meal (a 20-day supply). **Q: free bottle?** A: Yes when you order the 1st time they will Send you a flyer for free bottle to support your weight loss ## Customer Reviews ### ⭐⭐⭐⭐⭐ Updated review November 2019. Still using it! New photo included *by P***A on September 6, 2017* {Updating this review years later. Almost 2020. I never update unless I get mad about it later on. Still using it. Got down to and am maintaining my goal weight (114-117lbs 5’3 started at about 170lbs before Garcinia). See 3rd photo. This was all with minimal exercise or just daily activity. NOTHING extensive at all. It’s all about the diet and portion control. If I’m really busy or I run out and go a week or two without these I can tell. I get hungry faster. I get full slower. And I always want a snack. This really helps me maintain my weight and my appetite. I don’t need to “graze” all day or think about my next meal. My portions are much smaller just because that’s all I need now to feel full and I only have seconds if it’s something really good, not because I’m still hungry. 100% recommend. You must try it for 1.5 months before you say it doesn’t work. It needs a little time to get properly into your system. I take these pills twice a day. Two with lunch. Two with dinner. Eight ounces of water each time. 30 minutes before I eat (more than 30 is better than less than 30 if I’m not sure on time). For me, the price is a lot easier to handle taking 4 a day. Definitely start with that. The 180 bottle lasts a little over a month. Worth it. Leaving my original review below so you can tell it’s all real.} It's difficult to say. I had been previously taking Garcinia from another supplier with AMAZING results! Then they changed their formula and it just stopped working. I had to find a new supplier. The first was a total scam. Then I decided to look on amazon and read their reviews of suppliers instead of looking on the suppliers website to get REAL reviews. I decided on two suppliers to try. Naturewise and one other. I started with Naturewise because it has the best reviews. It's not as good as what I used to take. I know that. I used to take only 2 pills twice a day. These people recommend up to 9 daily! That is too expensive and not practical. I started with 4 a day like I used to. I got sick. Headaches and stomach pains which are 2 known side effects. I decided to stick it out for a week anyway. It got better but was not gone. Went one more week. I no longer feel those side effects. Maybe my body just needed to adjust to the change in ingredients. I have not gained weight sice starting these 2 bottles ago. I lost a bit and am now just holding weight. This could be because the pills are not as good or could be because I am so close to my goal weight. The bigger you are, the easier it is to drop pounds. Once you get smaller it becomes more difficult. I also notice cravings and the need to graze here and there which I did not have at all with my previous supplier. My portion sizes to get full also increased slightly. I upped my dosage to 5 per day. It seemed to help but then went back to how it was so I went up to 6 which is my current dosage. It hasn't been long at all so I don't know if it's helping but I can't keep upping my dosage every month so I hope this does not become a pattern. I will see. I do think that they should put more garcinia and less filler in their pills to cut back on how many you need. 9 a day is crazy and expensive. But overall, this product does have at least some true Garcinia in it and does help with lowering portion sizes, not needing to graze or eat small things all through the day, and with cravings for sweets or othef junk. Is it the best Garcinia product out there? I don't know. I haven't tried enough suppliers to tell. For now it is helping me hold my weight so I will continue to buy. I will probably try a few more suppliers to see how they compare before I decide to stick with these guys for good. But do know that Garcinia Cambogia DOES work. It really does. It helped me lose almost 60 pounds that I know I would not have lost otherwise. It WILL lower your portion sizes without you even realizing because you will feel just as full! It WILL help your brain stop thinking about snacks through the day or feeling the need to "graze" aka snack through the day. It WILL help you avoid cravings. And it WILL help you shed the weight if you eat healthy and stay away from the junk. I did not exercise at all! That being said, not every supplier sells true Garcinia so please read reviews before trying. If this is your first time trying Garcinia than this product will work for you and you will see a difference! It just might not be strong enough for long time Garcinia users. So yes, I would recommend it right now because I currently do not know of a better supplier. If it makes your head or belly hurt stick it out for a week and see if it eases up like mine did. And maybe once you see what Garcinia can do you can start trying other suppliers and see what else is out there. I have attached my oldest before photo and my most recent after photo. Yes, they are REAL! You can tell by the tattoo that they are both the same person. But keep in mind that 80% of the weight I lost was from using a different supplier. I only 3-4 months ago started using Naturewise. I did lose 7 pounds or so on Naturewise alone and this is towards the end of my goal so the pounds come off slower. I just want you to see how well Garcinia in general works. 100% recommend Garcinia to anyone struggling to lose weight. Oh and WARNING- do NOT buy from Islands Miracle on here. They are my previous supplier and as amazing as their product was they RUINED it when they changed the ingredients. It is worthless now. Do not waste your time or money. Research Verified is also a fake supplier with fake reviews. I will adjust my review in the future and update if I stuck with Naturewise or found a better supplier. Good luck! I hope Garcinia helps you as much as it helped me! ### ⭐⭐⭐⭐⭐ Effective diet, complete detail, very affordable *by J***I on September 3, 2013* I came up with a full change using this and other things that has been very effective that I wanted to share. First, this is very affordable, and though this requires a lot of money in supplements, please also remember that if you are overweight you are probably spending $400-$600 a month in food, and this will absolutely save you money at the store and restaurants. So what you put in to the supplements you can easily get back out at the end of your month by not purchasing as much to eat. * NatureWise Raspberry Ketones Plus+ Weight Loss Supplement and Appetite Suppressant (now on called RK+) * NatureWise Green Coffee Bean Extract 800 with GCA Natural Weight Loss Supplement (CBE) * NatureWise Garcinia Cambogia Extract Natural Appetite Suppressant and Weight Loss Supplement (GCE) * Now Foods B-12 (B12) and finally, for the workouts, make sure to get: * McDavid Waist Trimmer (raises your body temp and really gets you sweating to burn more calories) The RK+, CBE, and GCE all help appetite. The B-12 helps with a slow metabolism to help jump-start it. True enough that there is no magic supplement, through many sources of "every little bit helps" we will get to those magic results you want. I crave a lot of food at night, the worst time, and could gain 5 pounds from half a pound of chocolate, so I'm speaking from the heart. 1. First wake up, take CBE, GCE, GCE, with a full glass of water 2. Wait 45 minutes and eat breakfast. Seriously. You wont lose weight unless you eat soon after waking up, this wakes up your metabolism and gets you started. Breakfast is a MUST. To help keep cost down, I drink an "Equate" brand chocolate shake found right next to the slimfast. Oddly enough, the Equate is actually made with less chemicals too. 3. For lunch time, take GCE, GCE, again with a full glass of water. 4. Take the B12 and place it under your tongue and let it sit there like you were slowly sucking on a cough drop. DO NOT swallow this tab or you are wasting your time/money. Suck on this and wait for 45 minutes, if its taking too long, chew it very thoroughly and let it dissolve in your mouth. 5. Each lunch and then take RK+ to help curb future hunger for the next 4 hours. Ive discovered this product helps tremendously, for short periods of time and you can only take 2 a day, so use them wisely when you know you over-eat. For me it is at night, so I save them for later in the day. 6. Dinner time, take CBE, GCE, GCE, once again wait 45 minutes and then eat. 7. I wait for at least an hour or two and then take my final RK+ to really make sure I can go to bed without feeling hungry. Notes: You MUST wait the 30-45 minutes before eating. This gives your body time to digest the supplement so that its effects can change your real time hunger sensations. You will notice the feeling of slight nausea you get from really over-eating. As long as you arent actually sick, this seems a normal occurrence that happens to me once every other day or so. If you are finding you are having a hard time waiting the 45 minutes, then you need to adjust your schedule, set an alarm on your $200 dollar phone if you have to, and take it sooner so that you can for the next time. If you take the supplements and then eat right away, they will eventually have the same effect, but by then you have probably eaten too much as per usual for weight problems, and it will be too late. The B12 can really be taken anytime during the day, but I really like using it during one of those 45 minute waits because it helps trick my mind into thinking we are eating when really we arent. How to save the money back: Breakfast can be the Equate brand knockoff of the slimfast shakes. Good amount of calories and ultra cheap compared to a meal. Lunch, I recommend the Amy's brand frozen ANYTHING. It all taste great, you will only spend $3-5, and very few items have more than 400 calories. Using the RK+ effectively and strategically for YOUR body when you need it most will help you not eat as much food, and that of course saves you a lot of money. I eat no less than 1500 calories a day. (1200 if female). If you do not eat at least this much, guess what, you arent losing weight again. BREAKFAST, EAT ENOUGH CALORIES, WAIST BAND w/ MODERATE EXERCISE AT LEAST 3 TIMES A WEEK FOR AN HOUR, this can be very effective overall plan. Lost ten pounds the first week, second week my body leveled out a bit, but I am still looking at a loss of 2-3 pounds. My goal is just to lose 2-5 pounds every week and I think this will be very successful in the long run. ### ⭐⭐⭐⭐ Appears to work as advertised *by D***X on March 31, 2014* So, I will be upfront in saying that I did receive a free bottle of this product and was asked to write a review; they did however ask that I be honest - and I will reiterate that my review is not/was not 'purchased'. I reviewed the data that was available online for Garcinia Cambogia (GC) and the overwhelming majority of data seems to indicate that it can serve as a pretty impressive supplement in weight-loss strategies - IF you take the recommended dosage of a quality product. Taking the wrong dosage or a low-quality product is likely just throwing money away. For me, the pertinent talking points: High quality product with 3rd party verification of ingredients/concentration - that is HUGE; Efficacy: Part 1: I only took the 'intro' dosage of 500 mg 3x/day for a couple days prior to switching to the full dosage. I noticed no differences in appetite or weight in those initial 72 hours (but I didn't expect to) Part 2: I have lost about 6 pounds in 2 weeks, but I also made some sweeping changes at the same time. I had put on some weight from a period of inactivity (due to surgery) and wanted an efficient way to take it back off. For me, that was about 10 pounds over 'ideal' weight (targeting ~ 175# at 5'11"). My changes also included decreasing alcohol consumption to nearly zero (from 2 beers/day) and increasing high intensity anaerobic exercise from almost zero to 8-10 hours/week. So in my mind's eye, I likely can attribute around 1 pound per week to the decreased alcohol and another pound per week to the increased exercise, leaving ~1 pound per week from GC - which would indicate that it is working as claimed. I want to note that I have made zero changes to my diet though; while my normal eating routines might not mirror the majority of Americans, it hasn't changed - I eat a 8+ servings of vegetables/fruits per day (mostly vegetables), eat fat, eat meat and eat dessert, but try to limit processed foods as much as is practical. Part 3: I have experienced a marked decrease in actual hunger (one of the claims is appetite suppressant) so much so that I really just don't feel hungry even during meals. Part 4: whether it is because of other things in life or attributable to the claim of increased seratonin levels, I'm in quite a good mood. Of course, seratonin cannot cross the blood-brain barrier so if I am feeling 'happy' those seratonin levels are being created in my brain, rather than consumed - but in your gut it is supposed to do a whole wealth of other things including regulation of aging and bone metabolism and as I noted above, I'm coming back from a surgery and was secretly hoping for some "natural healing" as a 'side effect'. Pills are easy to swallow;I saw some people noted pill size as being difficult and that is nonsense - I definitely throw both in my mouth at once and they go down quite easily with just water. They are nowhere near as large as some of the multi's out there plus they are made of that gel-cap material. I suppose you could still empty the powder into a glass of water if you have some sort of difficulty in swallowing. Why not 5 stars? It would have had to have done something I never expected in order for me to give 5 stars - i.e. be some miracle drug and I think that if someone is looking for that miracle drug, you are likely barking up the wrong tree by looking at ANYthing natural. Miracle drugs are just that - drugs; non-natural and likely not very good for you long or short term. This is a supplement, and from my experience a very good one that does exactly what it claims. I recommend it as a supplement to a healthy lifestyle and I believe that it likely does assist in healthy, natural weight loss with minimal or no side effects. ## Frequently Bought Together - Naturewise Garcinia Cambogia - 60% HCA Concentration Extract, Natural Support for Weight Goals and Energy Levels - Vegan, Non-GMO, Gluten Free - 180 Capsules[2-6 Month Supply] - NatureWise Green Coffee Bean Extract 800mg - with 50% Chlorogenic Acids - Support for Weight Goals, Energy, and Antioxidants - Vegan, Non-GMO - 60 Capsules[1-Month Supply] - NatureWise Raspberry Ketones Plus - w/ Green Tea Extract, Cayenne Pepper, & Acai Berry - Supports Antioxidant Health, Energy Levels, Weight Goals - Vegan & Gluten-Free - 120 Capsules[120-Day Supply] --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.ie/products/1182721-naturewise-garcinia-cambogia](https://www.desertcart.ie/products/1182721-naturewise-garcinia-cambogia) --- *Product available on Desertcart Ireland* *Store origin: IE* *Last updated: 2026-07-12*